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Some medications can trigger hair loss. Hair loss is a well-known side effect of chemotherapy treatment for cancer. But some common medications may also lead to hair loss, including anticoagulants that thin the blood, high blood pressure medication, gout medication, antidepressants, and birth control pills. By switching to a different medication under your doctor’s guidance, you can usually stop this kind of hair loss. Your lifestyle, especially one characterized by high-stress levels, not getting proper nutrition, and significant weight loss can play a major role in your health and the health of your hair. Although experts don’t know the exact process, there is a clear relationship between high levels of stress and hair loss.

What you can do: Eat iron-rich foods such as beef, pork, fish, leafy greens, fortified cereals, and beans—preferably, along with foods rich in vitamin C, which enhances iron absorption. Women need 18 mg of iron a day, 8 mg after menopause; ask your doctor if you should take an iron supplement. You can also find supplements specifically for hair loss, Dr. Fusco says. Key ingredients may include biotin, silica, and L-cysteine, in addition to iron. (Learn more about iron deficiency with this guide.)

Minoxidil was originally developed to treat high blood pressure. Developers found that it had the side effect of excessive, unwanted hair growth. This effect gave drug companies reason to consider it for male baldness.

Emotional stress can also be a major causative factor in hair loss. Get plenty of sleep, and schedule times of rest and fun into your week. It’s also a great idea to incorporate therapeutic massage into your life as much as you can, along with other natural stress relievers. Massages not only helps reduce overall stress levels, but they also help increase your overall circulation, including blood flow to your scalp. Better blood flow to the scalp helps encourage hair growth.

Ever notice what sits atop nearly every ancient Greek statue? A mop of thick, full, wavy hair. An artistic choice? Perhaps. But maybe it’s due to the thick, protein-rich yogurt that Greeks and other cultures have been eating since 500 B.C. Greek yogurt is rich in vitamin B5 (known as pantothenic acid), which helps with blood flow to your scalp and hair growth. Check out our picks for the Best Greek Yogurts for Weight Loss!

As such, it is also referred to as androgenic alopecia. While androgens have many different jobs within an individual’s system, a big one is organizing hair growth. Every hair strand on an individual’s head has a growth cycle, so in the case of MPB, the cycle starts to get weak, and hair follicles get smaller; creating short and fine hair strands. As time goes on, this growth cycle for hair ends, with no newer hair growing in to replace it – thus causing the baldness. While older men seem more at risk for MPB, it is quite normal for this condition start in males, as early as their teenage years.

Include more high-protein foods and vegetables in your diet. Eating lean meats, fish, soy, or other proteins may help to curb hair loss. Additionally, eating a well-balanced diet that contains a lot of vegetables can help you get the vitamins you need in order to grow and maintain a healthy head of hair.

For those patients who are suitable candidates for hair transplant surgery, Ultra Refined Follicular Unit Transplantation (URFUT) is the gold standard in the transplantation of hair from the back of your head (which is immune to hair loss) to the areas of your head where you need it. Hair Transplant Surgery is a permanent hair loss treatment for men, the hair that is transplanted is not affected by the balding process and will, therefore, be on your head for the rest of your life.

A dermatologist also will ask what medicines you take, what allergies you have, and whether you have been dieting. It is important to give the dermatologist accurate information. Like a murder mystery, the slightest clue can solve the case. Women may be asked about their periods, pregnancies, and menopause.

Finasteride’s hair-raising success is due to its ability to specifically inhibit Type II 5-alpha-reductace, the enzyme that converts testosterone into a more potent androgen dihydrotestosterone (DHT). Propecia’s 1 mg dose of finasteride can effectively lower DHT levels by as much as 60% when taken daily. It is DHT that shrinks or miniaturizes the hair follicle, which eventually leads to baldness. This 60% reduction in DHT has proven to stop the progression of hair loss in 86% of men taking the drug during clinical trials. 65% of trial participants experienced what was considered a substantial increase in hair growth.

Hormonal imbalance is the primary cause for sudden hair loss among young women. Testosterone is the principal hormone that signals hair growth in the body, and dihydrotestosterone (DHT), a hormone derived from testosterone, is responsible for overproducing hair. However, even though DHT is produced from testosterone, it is controlled by estrogen. Therefore, when women maintain a stable equilibrium of estrogen and testosterone, hormones stay balanced and DHT is controlled. However, when a woman suffers from hormonal imbalance, estrogen levels fluctuate and leave DHT production uncontrolled. This oscillation often causes sudden hair loss among young women.

As mentioned above, iron can be a dangerous element to be lacking in your body if you are suffering from hair loss. However, an even more important element in hair health is actually vitamin B. A specific form of vitamin B, called biotin, is extremely important in the growth and health of the hair. This is why there should always be appropriate amounts of biotin in your body. Most women find this to be the most successful remedy for hair loss, often seeing an increase in hair growth and a clear stop to hair loss.

Manage dandruff. “Inflammation and scratching from severe dandruff can weaken the hair follicle and cause strands to shed,” Dubsky says. Recommend clients use an anti-dandruff shampoo twice a week and alternate with regular, gentle shampoo other days.

I would look and smell clean when I was anything but. At first, the dry shampoo was just a stop-gap until the next day, when I would cleanse myself with actual water. But eventually my dry-shampoo days started outnumbering the regular-shampoo ones. Some mornings I would even do my trusty “15-minute Dumbbell Blast” routine and then head on into the office, my head coated in a thin patina of rice starch and “clean fragrance.”

Going to the salon can actually help with thinning hair in women, although it really masks the issue rather than solving it. Nonetheless, it can make you feel like a million bucks and help you to focus on more important things in life.

When it comes to conventional treatments for hair loss, there are a lot of possible side effects you should be aware of before using any of these options. Make sure to read warnings carefully and take them into serious consideration because a lot of the side effects are quite serious. For example, serious side effects of minoxidil products like Rogaine can include unwanted facial/body hair, dizziness, fast/irregular heartbeat, fainting, chest pain, swelling of hands/feet, unusual weight gain, tiredness and difficulty breathing. (16)

Copper may help hair maintain its natural color — even if you don’t happen to be ginger, apparently. A 2012 study showed that low copper intake could be linked to premature graying. Shiitake mushrooms are rich in the mineral. Other copper-rich foods include seaweed and sesame seeds.

Traumas such as major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning hair in men and women alike. The condition also presents as a side effect of chemotherapy. While targeting dividing cancer cells, this treatment also affects hair’s growth phase with the result that almost 90% of hairs fall out soon after chemotherapy starts.

Joseph Greco, Ms. Telford’s practitioner, who shares a patent for a process to remove growth factors from platelets, said he gets results in 80 percent of patients, more than half of whom are female. Roughly half of them fly in and out, often on the same day, he said, because the procedure doesn’t require downtime and has minimal side effects. (Small clinical studies suggest further research is necessary but acknowledge the procedure’s “excellent safety profile.”)

  This product works very well. I already see results after 19 days. Those who are looking for phenomonal hair growth have to pair topical alopecia treatments such as this with internal treatments such as any hair, skin, and nails multi vitamins or prenatal vitamins. The third necessary ingredient is patience. Apply twice a day every day for six months for complete results. Very good value for the money.

While dermatologists are not exactly sure how it works, Minoxidil seems to improve scalp circulation and extend the “anagen” phase of the hair cycle. As such, it only works while you use it. After three months, the hairs that extended their natural life-cycle will begin to shed. In most men, the medication itself will not cause the hair to shed. (ROGAINE® uses Minoxidil.)

Dr. Day discusses what “normal shedding” is: Most people lose between 50-100 hairs a day; this is considered normal hair loss. A consistent loss of 150 hairs a day is considered significant hair loss. 

Studies in the past have found medical evidence to link stress with hair loss. De-stress yourself; one of the ways of doing it is by practicing meditation. Alternative therapies such as meditation and yoga not only reduce stress but restores hormonal balance.

When you put your trust in us, particularly with something as important as your hair, we have a responsibility to fulfill our promise and make sure you get the results you want. So we believe if any Scalp Med® product doesn’t meet your expectations, you shouldn’t have to pay for it.

Derma roller may be a good hair loss treatment for others but results may vary. Needles sticking in your skin is still a different matter and needs to be given enough thought before using. The idea of using one is to open up closed pores to take in nutrients for a healthier outcome.

Going off the Pill or changing to a different type of hormonal contraception can also cause hormone-induced shedding. Whether you’re just starting it, discontinuing it, or changing brands, your body can react by causing the hair to go into an increased shedding mode, says Fusco.

You’ve all seen the ads in the back of men’s magazines, you’ve heard the commercials on the radio and you’ve seen the infomercials promoting miracle treatments for hair loss. The bottom line is that the vast majority of advertised treatments do not work for the prevention and treatment of hair loss. If a hair loss treatment is not approved by the FDA or recommended by The American Hair Loss Association, chances are you are wasting your precious time and money. Remember, successful treatment of hair loss is greatly dependent on early intervention. It is critical to begin treatment with an effective product as soon as you notice the onset of hair loss.

In an effort to increase circulation, adding safflower to your diet is a good idea. Safflower is known to be a good vasodilator that specifically opens up the blood vessels in the scalp. Vasodilators reduce blood pressure by relaxing blood vessels, thereby increasing blood and oxygen to the scalp cells so that hair growth is stimulated.

There are many different creams and remedies for balding spots that can be found at your local pharmacy. You could also raise the matter with your doctor, hairdresser or a hair loss specialist. See further: How to Help Your Hair Grow Faster when You Have a Bald Spot.

Some enterprising researchers had the notion that applying minoxidil topically, directly on the head, might grow hair on balding areas. Well it did this to varying degrees depending on the extent of the hair loss. For it’s time, this treatment was revolutionary.

It has a genetic component, and it’s inherited by around 25 percent of women, Nettles says. While this can affect men and women, it affects both sexes differently. In women, hair loss is generally diffuse — instead of developing a bald spot or a receding hairline like men tend to do, women instead experience a gradual, all-over thinning.

Environmental factors are under review. A 2007 study indicated that smoking may be a factor associated with age-related hair loss among Asian men. The study controlled for age and family history, and found statistically significant positive associations between moderate or severe male pattern hairloss and smoking status.[39]

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