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Both emotional and physical stress (such as a serious illness or recovery from surgery) have been associated with hair loss. It is possible that stress induces hormonal changes that are responsible for the hair loss, since hair loss is a known consequence of other hormonal changes due to pregnancy, thyroid disturbances, or even from taking oral contraceptives.

“I think their effectiveness is not as significant as finasteride or minoxidil,” says Dr. Wolfeld, “however, it’s something that can be used quite easily by patients at home. If they use it two or three times a week, I tell them it can help to thicken their hair.” Results can take up to 18 months to show up, so Dr. Wolfeld stresses that patience is a virtue.

Thanks for this. Im 37 and the MPB came on strong about 2 years ago. I have been using minoxidil for about 8 months. Im not sure its working so great, getting pretty discouraged, but always good to know theres people out there in the same boat with the same worries and problems. Thanks again for the advice.

If that sounds a little too much like a late-night infomercial, consider that Dr. Shani Francis, a dermatologist in Skokie, Ill., often recommends laser treatments in conjunction with minoxidil in her practice, which is 90 percent female.

Foraha oil is also known as Tamanu, Kamanu, and Alexandrian laurel. It is native to Africa, Asia, and the Pacific region. It has been used by centuries for its remarkable healing power. Foraha has anti-inflammatory, antibiotic and antioxidant properties. It contains three types of lipids, as well as a unique fatty acid called calophyllic acid, an antibacterial element called lactone and non-steroidal anti-inflammatory agent called calophyllolide.

Zinc is an important mineral for overall health. When you don’t have enough, you can experience hair loss — even in your eyelashes! Debé notes that zinc supplementation has been shown to improve hair loss in women with polycystic ovary syndrome (PCOS). How? Zinc helps the cells responsible for building hair do their thing. You can also find rich stores of zinc in beef, crab and lobster.

Telogen Effluvium occurs when more than 20% of your follicles suddenly go into the telogen phase, decreasing the number of follicles that are actively growing hair. This results in the loss of volume and, eventually, balding.

Other medical conditions — most commonly telogen effluvium and seborrheic dermatitis — can also cause hair loss, but most people can trace their follicular woes back to androgenetic alopecia, so we focused our search there. We started with more than 200 products, including all-natural solutions and high-tech gadgets, while skipping treatments that focus only on volumizing or thickening hair. We also limited our scope to the scalp, and left out specialty products designed only for eyebrows or beards.

Finasteride (Propecia) is a prescription medication that is taken orally. It can help grow and thicken hair, but it is mainly used to retain hair that is still on the scalp so it works best for men who have more hair already. A side effect of Propecia is impotence, which goes away when the drug is stopped. This drug is not considered safe for women of childbearing age, though it is probably safe for postmenopausal women.

If you suffer from depression or excessive anxiety, it can seriously affect your hormonal balance. This means that your psychological condition can affect your physical one, so try to alleviate your depression with techniques like aromatherapy and meditation so your hair is not negatively affected by your bad moods or worries!

Great article thx!! I’m 38 and still have a full head of hair but I started to shed about 3 months ago. Typically ~15 hairs on my pillow when I wake up and 20 or so hairs on my hand after I shower. I also notice hairs on my desk during the day. I never noticed any hair loss before 3 months ago. I started to use rogaine 5% twice a day about a month and a half ago and the shedding accelerated. I read that is normal but should it still be doing this after 1.5 months? I haven’t tried propecia yet as I want to see if Rogaine will do the trick but will if the shedding doesn’t stop. Also, do you think stress can play a part in hair loss? I a super stressful job about 6 months ago so thinking my hair loss could be related to that.

Domen, enjoy your work. Can you expand on your suggestion regarding not having a transplant and wait for new coming treatments? Is there something on the horizon that you’ve touched on before that I missed seeing?? Is DHI the new gold standard for transplants? To your knowledge, Is this method being used in the states yet? Thanks Sir!

The reasons for female pattern hair loss are not totally understood, although it is thought to be related to a family history of male or female baldness, changes in the levels of male hormones (androgens) and aging. Five possible causes:

Environmental factors are under review. A 2007 study indicated that smoking may be a factor associated with age-related hair loss among Asian men. The study controlled for age and family history, and found statistically significant positive associations between moderate or severe male pattern hairloss and smoking status.[39]

The chemical indirectly to blame for genetic hair loss is a naturally occurring enzyme called 5 Alpha Reductase. In those who are susceptible to Male Pattern Baldness, this enzyme acts upon the male sex hormone testosterone, converting it into the more powerful derivative, dihydrotestosterone (DHT). It is this DHT which causes the follicles to shrink and become less productive. Generally speaking, the follicles are often not lost, but the hair they produce gradually becomes too small to be seen clearly with the naked eye. The result is Male Pattern Baldness.

What to do: Experts don’t recommend that this condition be treated, says Dr. Hammonds. That leaves women with cosmetic approaches such as scarves, wigs and hair styled so as to cover up thin spots. That said, there are also plenty of tricks to prevent hair breakage and ways to keep your hair looking shiny and healthy in your 50s and above.

Sudden loosening of hair. A physical or emotional shock can cause hair to loosen. Handfuls of hair may come out when combing or washing your hair or even after gentle tugging. This type of hair loss usually causes overall hair thinning and not bald patches.

Weight loss, low iron levels, poor diet and stress, along with thyroid and hormonal imbalances, can all cause hair to fall, trichologists say. Hair needs a healthy diet and a well-functioning endocrine system to flourish.

These are looking more and more natural these days. Instead of the obvious hair plugs of the past, microscopes are now used to precisely remove single or small groups of hairs (2, 3 or 4) and insert them into the front or crown of the scalp in a natural pattern.

Dr. Cole is board certified in dermatology. He obtained his BA degree in bacteriology, his MA degree in microbiology, and his MD at the University of California, Los Angeles. He trained in dermatology at the University of Oregon, where he completed his residency.

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