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Long, short, bouncy, sleek – for most women, hair is far more than a bundle of fibre. It’s an expression of style and personality. Research also suggests hair and self-image are closely intertwined. If an occasional bad hair day can make a girl feel low, hair loss can be a distressing sight to face every morning in the mirror.
It’s best to avoid a rut; eat a variety of foods every day. Kravich recommends eating six to 10 servings of various vegetables daily, two to four fruits, and an assortment of grains and legumes and lean meat products.
We obsess about our hair. We moan, cry and brag about our hair; but one way or another, we are completely freaked out when we think something is messing with our mane. Depending on the style and era, hair is used to allure or express power and beauty, virility, or status. Plays, books, and movies have been penned about it, and scientists study it like the plague. Whatever your relationship to your hair, it is an indomitable force of self-consciousness and social distraction.
Dr. Vera H. Price, a researcher who examined hair loss and treatments for the two most common types of hair loss — androgenetic alopecia and alopecia areata, warns that women who choose to use oral contraceptives to treat hair loss should take care to select one with little or no androgenic activity, such as norgestimate or ethynodiol diacetate. She also warns that women with androgenetic alopecia should not use testosterone or androgen precursors such as DHEA.
Don’t bleach your hair. Bleaching your hair removes your natural pigment when the cuticles are penetrated by chemicals. By doing this you are changing the structure of your hair and making it more susceptible to damage. You are making it weaker, so bleaching coupled with blow drying and styling can really damage your hair.
I want to know to get beneficial results soon. Do I need to be strict on any single remedy you have mentioned above? Or can I try every remedy one by one of my choice before shampoo? Please help m in great need. Coz m left with few hair on my head post delivery. M very sad n upset regarding my hair. Please Help. Please reply soon. Waiting.
Some forms of hair loss can be prevented by minimizing stress, eating a healthy diet and using sensible hairdressing techniques, and, if possible, switching to medications that do not cause hair loss. Hair loss from fungal infections can be prevented by keeping hair clean and by never sharing hats, combs or brushes with other people. Hair loss from hereditary-pattern baldness can be prevented by medication.
What to do: Experts don’t recommend that this condition be treated, says Dr. Hammonds. That leaves women with cosmetic approaches such as scarves, wigs and hair styled so as to cover up thin spots. That said, there are also plenty of tricks to prevent hair breakage and ways to keep your hair looking shiny and healthy in your 50s and above.
Common baldness in women, also called female pattern alopecia, is genetically inherited and can come from either the mother’s or father’s side of the family. Female alopecia most commonly presents in a diffuse pattern, where hair loss occurs over the entire scalp. Less commonly, women exhibit a patterned distribution where most of the thinning occurs on the front and top of the scalp with relative sparing of the back and sides.
Traumas such as major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning hair in men and women alike. The condition also presents as a side effect of chemotherapy. While targeting dividing cancer cells, this treatment also affects hair’s growth phase with the result that almost 90% of hairs fall out soon after chemotherapy starts.
Hair masks are a mix of various ingredients good for hair but they need not always be chemical based! Make hair masks at home using natural ingredients such as banana, coconut oil, olive oil and honey and control hair loss to a great level!
There are several health conditions that can lead to hair loss, including stress, thyroid disease, anemia, and medications for heart disease. Talk to your doctor to make sure it’s not one of these other issues.