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Scalp massages help stimulate the hair follicles to increase hair growth! Take any natural oil – olive, coconut, almond – add a few drops of lavender or rosemary essential oil to it, and massage gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair. Follow this remedy once a week. It smells great and is very relaxing! Your locks will seem thicker and stronger than ever.
Diet: Eat a balanced diet as it largely contributes to hair loss. Genetically, hair consists of proteins and as such, eating a diet with protein will support the health of your hair. Good nutrition will boost hair health and also help re-grow hair. Avoid fast food and processed food, and cut down on alcohol and sugar. Stick to fruits, vegetables, whole grains and meat products (NB: Too much nyama choma is not healthy).
According to the American Hair Loss Association, nearly two-thirds of men experience some degree of hair loss by the time they are 35. By age 50, as many as 85 percent of men experience hair loss and thinning.
Ricky Pennisi, leading stylist and founder of RI CI, has been in the industry for nearly three decades and has dealt with many clients who have fine or thinning hair. He wants you to remember that it’s important to determine how much loss is too much and whether you’re going through the stages of balding. Some hair loss is normal to make room for new healthy growth, but if you are noticing clumps coming out, that is when you should consider other lifestyle factors.
I finally gave in and started taking propecia (1.25mg/day) ~15 weeks ago as Rogaine clearly wasn’t going to stop my hair falling out . . . . .the good thing is that I have had ZERO side affects. In fact it also seemed (so I thought) to stop my hair loss for the first 4 weeks or so. However for the last 6 weeks or so, i have been losing hair faster than ever before. I have read that this common typically between the third and fourth month of taking this. Have you heard anything like that? I hope that is the case and it slows soon. I have continued Rogaine liquid twice a day as well as dandruff shampoo a few times a week.
Several health conditions, including thyroid disease and iron deficiency anemia, can cause hair loss. While thyroid blood tests and other lab tests, including a complete blood count (CBC), on people who have ordinary hair loss are usually normal, it is important to exclude treatable causes of hair loss.
It can be alarming when your brush seems to hold more hair than your scalp does. The good news is that some hair loss is to be expected (the average person loses up to 150 strands a day). If you’re shedding significantly more than that, however, any number of physiological or psychological factors could be to blame. But you don’t have to tear your (remaining) hair out. Whatever the cause, there are strategies that can help.
Alopecia Areata is a genetic, auto-immune disease that typifies the non-scarring type. It manifests with the sudden onset of discrete, round patches of hair loss associated with normal underlying skin. It usually responds quite well to local injections of corticosteroids.
Hair loss is extremely common, affecting about 50 million men and 30 million women in the U.S. About 50% of men will have some hair loss by the time they turn 50. Hair loss is not life-threatening, though it can have devastating psychological effects, particularly in women.
Common types include: male-pattern hair loss, female-pattern hair loss, alopecia areata, and a thinning of hair known as telogen effluvium. The cause of male-pattern hair loss is a combination of genetics and male hormones, the cause of female pattern hair loss is unclear, the cause of alopecia areata is autoimmune, and the cause of telogen effluvium is typically a physically or psychologically stressful event. Telogen effluvium is very common following pregnancy.
Hereditary thinning or baldness (also called androgenetic alopecia): This the most common cause of hair loss. It affects men and women. About 80 million people in the United States have hereditary thinning or baldness.
Also, men who wear helmet experience major hair loss in summer. As the sweat accumulates in the pores and weakens hair roots causing hair loss in men. So wearing a scarf/ bandanna over your hair or a terry cloth headband can prevent hair loss.