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Unlike serious hair loss, hair thinning in women is much more gradual and usually does not result in complete baldness. While serious hair loss usually ends up with at least some exposed patches, thinning hair usually means hair remains all over the head, but there is less texture to the point where the scalp looks exposed beneath.
According to FamilyDoctor.org, the normal cycle of hair growth lasts around 2 to 3 years. Losing small amounts of hair is normal; however, excessive amounts of hair loss and an itchy scalp in women can be the result of a medical condition or illness. There are a number of factors that contribute to these conditions.
Hair loss or baldness is a genetic trait—but unlike what you may have been told, it’s not necessarily passed down from your maternal grandfather. Medical science has come to learn that hair loss genes are actually passed down from both sides of the family, and they affect hair loss in both men and women. Hair loss genes may also skip generations and are utterly random in terms of which siblings (male or female) they will affect. They may even have very different effects on siblings within the same family. What causes hair loss for one family member may differ entirely from what causes another family member’s hair loss, it is best to not rule anything out before seeking a medical opinion.
Because there’s no cure for baldness (yet), there’s no hair loss treatment that’s going to leave you totally satisfied. That said, there are three FDA-approved treatments — minoxidil, finasteride, and lasers — that can stave off hair loss for the foreseeable future. Use them together for best results.
Hibiscus flowers and leaves are rich in vitamins and amino acids. They stimulate hair growth, prevent dryness, breakage of hair and prevent premature graying. They add volume to hair and give color and luster to hair.
Bonus tip: Getting rid of a dandruff issue can help with natural hair growth.Dandruff has been linked with an increased risk of hair loss so addressing any dandruff issues can have a direct positive effect on hair growth. (8) Thankfully, there are a lot of effective natural dandruff remedies.
Hormonal changes in the body increase the sensitivity of hair follicles, weaken hair roots, and cause excess hair fall. Menopause, ovarian cyst, hypothyroid, hyperthyroid, etc., bring about changes in your body’s hormonal balance, which eventually leads to hair loss.
Ask your stylist for tips – a short cut, a different parting, maybe a gentle body wave. A styling product for thin hair may help hide hair loss. You apply it to the root area and gently blow dry to build volume – let hair air-dry partially before using a blow dryer. Special cosmetics can camouflage visible areas of scalp. And keratin fibre hair cosmetics may be worth a try. They’re sprinkled over the thinning patch, where their static charge makes the hair appear thicker.
Unfortunately, since male pattern baldness is a genetic trait, there is no way to prevent it. However, finasteride blocks the effect of DHT on hair follices, thereby slowing or stopping, and in some cases reversing, hair loss in most men for as long as they continue to take it.
Nutritional deficiencies like protein deficiency, deficiencies of iron, calcium, vitamins (mainly vitamins A, Biotin and pantothenic acid) and deficiency of minerals like Zinc can induce loss of hair. Over dose of vitamin A can also cause hair loss.
A common condition, alopecia areata usually starts as a single quarter-sized circle of perfectly smooth bald skin. These patches usually regrow in three to six months without treatment. Sometimes, white hair temporarily regrows and then becomes dark. The most extensive form is called alopecia totalis, in which the entire scalp goes bald. It’s important to emphasize that patients who have localized hair loss generally don’t go on to lose hair all over the scalp. Alopecia areata can affect hair on other parts of the body, too (for example, the beard or eyebrows).
Hair transplant is one of the most expensive hair loss treatments. It requires a surgical process that is very painful, invasive, and leads to scars. But, the surgically planted hair not only grows but also remains with you for a long time.
“Once you exceed that, you’re losing it at an abnormal rate,” says Dr. David J. Wong, clinical associate professor of dermatology at Stanford University. Contrary to popular notion, hair loss is not just a condition that men face: up to 40 percent of women in America also experience it.
The most common side effects of minoxidil include scalp irritation and unwanted hair growth on areas of the face or hands. Sometimes systemic absorption can cause tachycardia, or a rapid heart rate.[49]
The symptoms: PCOS can cause facial hair growth, irregular periods, acne, and cysts on the ovaries. And while you may experience hair loss on your scalp, you may notice more hair elsewhere on the body, Dr. Fusco says.
To be honest, there have been times when I would lose a huge amount of hair and also the new growth would just fall out or not grow beyond few centimeters. Those times were heartbreaking, but I didn’t give up. I also realized that the health of hair is interlinked with many factors. And it’s not just the food, yes food is very important, but it’s also your state of mind which plays an important role in the health of your hair.
There’s no cure for baldness, but there are ways to hold on to what you’ve got. The six dermatologists and the clinical studies point to three methods: minoxidil, laser treatments, and prescription finasteride. The key is finding the combination and hair loss regimen that works for you. A doctor is your best bet for that kind of guidance — but we found a few trustworthy products that will work for most people.
Finasteride (Propecia). This prescription drug is available only to men. It’s taken daily in pill form. Many men taking finasteride experience a slowing of hair loss, and some may show some new hair growth. You need to keep taking it to retain benefits.
Vitamin C-rich produce — Getting enough vitamin C in your diet is essential on its own because it’s a powerful antioxidant. It also helps your body absorb the iron it needs. Some awesome vitamin C foods include guava, red pepper, kiwi, papaya and broccoli.
Reading all the above tips may give you a feeling as if hair care is a challenge. However, once you make a habit of taking proper care of your hair and also change your lifestyle to include good diet and exercises for body and mind, you’ll feel, how simple it is to pamper your hair!

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