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It’s not just men that lose hair on their scalp. As our research makes abundantly clear, plenty of women suffer from hair loss, too. The American Academy of Dermatology estimates that as many as 30 million women in the U.S. suffer from hereditary hair loss.
My hair has always been my pride and joy. I figured since it is pretty damn healthy, it could deal with some bleach damage. And I figured the master stylist who did all the color-corrections would know how much would be too much. I was wrong, and now I want to burst into tears every time I look at my hair or touch it. I just don’t know what to do. my hair has also NEVER been shorter than this and it breaks and falls out. What should i do to regrow hair?
A bathroom covered with loose strands or an ever-scrawnier ponytail can be startling but doesn’t necessarily mean anything’s wrong. By age 50, half of women will complain of hair loss. As we age, overall hair density changes and individual strands become finer, says dermatologist Doris J. Day. But just because thinning is natural doesn’t mean you have to accept it. Here are 12 solutions to help you keep the hair out of your brush and on your head.
Your time with your doctor is limited, so preparing a list of questions will help you make the most of your time together. List your questions from most important to least important in case time runs out. For hair loss, some basic questions to ask your doctor include:
Two vitamins your hair really loves are Vitamin D and B12; low levels or deficiencies in these can result in slow hair growth or worse, thinning. If you’re worried, ask your Doctor for a blood test to check these levels before you start taking a supplement – just in case there’s an underlying issue.
Surgery or hair transplants: Surgical hair restoration approaches include various versions of hair transplantation (taking hair from the back and putting it near the front) or scalp reduction (cutting away bald areas and stitching the rest together). Transplant procedures have improved greatly in recent years. They can produce much more attractive and natural-looking results than older methods that sometimes leave a checkerboard or hair plug look. Many transplant patients now take Propecia to maintain or keep what they’ve transplanted. When considering a hair transplant, check the surgeon’s credentials and experience carefully. Micrografts are some of the newest techniques whereby surgeons transplant single one to two hair follicles. Hair transplants may be very expensive and time-consuming procedures ranging widely anywhere from $1,000-$20,000, depending on the number of hair grafts transplanted. Typically, 500 or more hairs may be transplanted in a session.
Dr. Senna describes hair loss because of a new medication as a, damned if you do, damned if you don’t situation. Hair loss is a huge side effect for so many different types of prescription medications: anti-convulsants, blood pressure, selective serotonin reuptake inhibitors, and tons more — even OTC heartburn medications. These meds can cause chronic hair loss that’s really difficult to treat unless you find a medication that won’t cause hair loss — which is even harder in many cases.
Like the cure for cancer, those new treatments aren’t nearly ready for prime time. But they’re coming, promises George Cotsarelis, MD, director of the Hair Scalp Clinic at the University of Pennsylvania, Philadelphia.
Dr. Melissa Piliang, a dermatologist at the Cleveland Clinic, said that Rogaine works better on the top and crown (for reasons not fully understood, the frontal hairline tends to be more resistant to treatment) and ideally should be started as soon as women notice thinning. “Any regrowth you get is a minimal amount,” Dr. Piliang said. “So the more density when you start, the better results you get.”
If you find yourself asking, “Why is my hair thinning?” — don’t immediately blame your parents. Just because your mom or dad experienced hair loss doesn’t mean you will. However, it does seem to up your chances. Researches show that developing thin hair actually does have something to do with genetics. While you will not have guaranteed hair loss if your parents did, you will be genetically predisposed to it and have a stronger likelihood of thinning as early as your late teens or as delayed as your 40s or 50s.
Tinea capitis (fungal infection of the scalp) — This form of patchy hair loss happens when certain types of fungi infect the scalp. This causes the hair to break off at the scalp surface and the scalp to flake or become scaly. Tinea capitis is a common form of patchy hair loss in children.
Jump up ^ Komen, MM; Smorenburg, CH; van den Hurk, CJ; Nortier, JW (2011). [Scalp cooling for chemotherapy-induced alopecia]. Nederlands tijdschrift voor geneeskunde. 155 (45): A3768. PMID 22085565.
24 y/o male. Thinking of starting the big 3 as my hair is a distinct v shape now. Best plan of attack. Get on fin 1mg daily, do I need to use the min all over my head or just the temple areas where it has receeded? That part confuses me the most, why would I need to use it all over my head if only my temples and hairline have receeded?
Women’s hair seems to be particularly sensitive to underlying medical conditions. Since systemic medical conditions often cause a diffuse type of hair loss pattern that can be confused with genetic balding, it is important that women with undiagnosed alopecia be properly evaluated by a doctor specializing in hair loss (i.e., a dermatologist).
You’d be surprised at how much stress can contribute towards hair fall. And nothing relieves stress as well as physical activity does. Regular exercise like yoga can go a long way in reducing stress and helping curb hair fall. In fact, there are certain yoga exercises that specially target reducing hair fall.
Hair loss or baldness is a genetic trait—but unlike what you may have been told, it’s not necessarily passed down from your maternal grandfather. Medical science has come to learn that hair loss genes are actually passed down from both sides of the family, and they affect hair loss in both men and women. Hair loss genes may also skip generations and are utterly random in terms of which siblings (male or female) they will affect. They may even have very different effects on siblings within the same family. What causes hair loss for one family member may differ entirely from what causes another family member’s hair loss, so it is best to not rule anything out before seeking a medical opinion.
Lupus is a chronic autoimmune disease in which the body’s own immune system attacks healthy tissues. The condition affects about 1.5 million people and tends to strike women during their childbearing years.
Know what to avoid eating. As well as knowing what’s good to consume, it’s best to know what to avoid too. The basic rules of a healthy balanced diet always apply, but there are a few particular things that can contribute to hair loss. The artificial sweetener, aspartame, has been cited as a cause of hair thinning and hair loss. Food additives can also have a negative effect.
Female-pattern hair loss, called androgenic or androgenetic alopecia, is basically the female version of male pattern baldness. “If you come from a family where women started to have hair loss at a certain age, then you might be more prone to it,” says Dr. Glashofer. Unlike men, women don’t tend to have a receding hairline, instead their part may widen and they may have noticeable thinning of hair.
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. Although some women may notice hair thinning as early as their 20s, the pace of hair loss tends to be gradual, often taking years to become obvious to others. There seems to be a normal physiologic thinning that comes with age and occurs in many women in their early to mid-30s. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrome (PCOS). These conditions are diagnosed by blood tests along with a historical and physical evidence. Although a few studies have suggested that baldness may be inherited through the mother’s family genes, these theories require further testing. Current studies are inconclusive. Although not indicated for female pattern balding, spironolactone (Aldactone) has had some success in treating this condition.
Foods like bananas are a good idea to eat while suffering from hair loss. In the same way as safflower, potassium is a very powerful vasodilator and can seriously improve the circulation of blood at the scalp cells. It also helps to manage fluid balance in the body, which keeps the cells properly maintained, thereby preventing follicle malfunction.
The pull test helps to evaluate diffuse scalp hair loss. Gentle traction is exerted on a group of hairs (about 40–60) on three different areas of the scalp. The number of extracted hairs is counted and examined under a microscope. Normally, fewer than three hairs per area should come out with each pull. If more than ten hairs are obtained, the pull test is considered positive.
Many people use masturbation as a way to relieve stress or help with sleep. It may be considered a risk-free way to experience sexual pleasure since it cannot lead to pregnancy or sexually transmitted infections (STIs).
They hurt, but they work. lnjecting cortisone directly into the scalp blocks the hormonal activity that induces hair thinning. This works especially well in patients with inflammatory scalp disease, says Bergfeld.
SOURCES: George Cotsarelis, MD, director, Hair and Scalp Clinic, University of Pennsylvania School of Medicine, Philadelphia. Andrew Kaufman, MD, assistant professor, department of dermatology, University of California, Los Angeles; medical director, Center for Dermatology Care, Thousand Oaks, Calif. Tom Barrows, PhD, director of product development, Aderans Research Institute Inc., Atlanta. Cotsarelis, G. and Millar, S.E. Trends in Molecular Medicine, July 2001; vol 7: pp 293-301. American Society for Dermatologic Surgery web site. American Academy of Facial and Reconstructive Plastic Surgery web site. American Hair Loss Council web site. Springer, K. American Family Physician, July 1, 2003; vol 68: pp 93-102. Hair Loss Help web site, Interview with Dr. Ken Washenik from Bosley. Fuchs, E. Developmental Cell, July 2001: vol 1: pp 13-25.