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Like other hereditary conditions, hereditary hair loss is caused not only by genetic predisposition, but by your genes in conjunction with your hormones. This leads us to telogen effluvium, another common cause of hair loss in women.

It has a genetic component, and it’s inherited by around 25 percent of women, Nettles says. While this can affect men and women, it affects both sexes differently. In women, hair loss is generally diffuse — instead of developing a bald spot or a receding hairline like men tend to do, women instead experience a gradual, all-over thinning.

A recent study found that a supplement containing cistanche tubulosa (a desert plant used in traditional Chinese medicine) and laminaria japonica (an edible brown seaweed) promoted hair growth in people with mild to moderate hair loss. After 16 weeks of supplementation, volunteers saw a 13% increase in hair volume and a 27% increase in hair thickness. The supplement was also effective at treating scalp inflammation and dandruff.

However, if you are under severe stress, it is helpful to reduce the stress much as possible. Consider meditation or relaxation as a way to cut back on any major stress in your life. Your hair will love you for it.

Our other recommendation is the HairMax Ultima 12 LaserComb. The comb uses low-level lasers to stimulate hair follicles and modulate dihydrotestosterone (DHT) — a hormone that causes the most common type of hair loss. While it sounds like something from a sci-fi movie, the treatment works, and the dermatologists we consulted reported that their patients saw thicker and longer hair when combined with our top pick. The only catch: The comb isn’t as effective as minoxidil treatments, and at nearly $400, it’s a much bigger investment. Still, it’s the best option if you’re looking for a non-invasive, non-chemical treatment.

What you can do: See a rheumatologist if your hair loss is accompanied by joint pain, fatigue, and other symptoms of lupus, which is treated with oral medications such as prednisone. If you also have a rash on the scalp, you need to see a dermatologist, who is likely to prescribe a topical cream.

Fenugreek (methi) is an age-old remedy for hair loss and thinning. It provides nourishment to hair as well as stimulates blood flow to the root of the hair. And if you have dry, coarse or frizzy hair, fenugreek can come to your rescue. Regular use of this herb in a hair mask or deep conditioner will naturally soften your hair, increase manageability, and restore lustre and bounce.

While these, or similar agents, may prove helpful in treating your hair loss, they have other effects for which they are FDA approved to treat. Talk with your doctor about using these medications. Your doctor will consider your other medications and any existing medical conditions in treating your hair loss.[56]

Anemia affects every one in 10 women ages 20 through 40. Symptoms of anemia include fatigue, headaches, dizziness, cold hands, and hair loss. The condition is due to an iron deficiency and can be helped by taking an iron supplement daily.

Thinning hair is an issue that’s faced by both men and women. In fact, according to the American Hair Loss Association, approximately 40% of hair loss experiences are incurred by women. Fortunately, there are effective ways to treat hair thinning. Check out the facts and ideas below if you want to learn exactly what causes your hair to thin and how to deal with this problem.

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