male baldness latest hair regrowth treatment 2016
The loss of hair (alopecia) is a natural phenomenon in all hair-baring animals that normally occurs during the hair growth cycle. It is estimated that most individuals (assuming they have a full head of hair) lose about 100 scalp hairs over a 24-hour period. Hair loss can become a cosmetic problem when it occurs in the wrong place at the wrong time in the wrong individual. True hair loss should be distinguished from damage to the hair shaft, which may cause breakage close to the scalp. This sort of damage is often caused by exogenous chemicals used to alter the physical characteristics of the hair shaft (hair dye, etc.) or other forms of self-manipulation.
Traction alopecia is caused over time by constant pulling on hair roots. Hairstyles that cause tension on the hair follicles such as tight braids, or corn rows, often cause this condition. It may also be caused by chemical straightening or weaving. The sooner this condition is diagnosed the easier it is to treat, and if left untreated over a long period of time the hair loss may become permanent. Wearing hair in styles that are looser and do not pull on the roots is often the best way to prevent this type of hair loss.
Though we think hair is super important, our bodies consider it nonessential (read: we don’t need it to stay conscious). Other bodily functions, like breathing, are more pressing and get first access to the nutrients in our diet. Our hair gets the leftovers. Protein is your hair’s best friend, so reach for healthy protein such as eggs and fish and avoid fasting or yoyo dieting. These can deprive your body of these essential building blocks for a healthy scalp and hair. Wild salmon, tuna and trout are packed with omega-3 fatty acids that help provide moisture and prevent dry and brittle hair. Foods rich in B vitamins also help keep hair follicles healthy, decreasing the risk for hair loss. Fruits and vegetables, and beans and lean meat sources, such as chicken or turkey breast, are all great sources for vitamin B.
Include more high-protein foods and vegetables in your diet. Eating lean meats, fish, soy, or other proteins may help to curb hair loss. Additionally, eating a well-balanced diet that contains a lot of vegetables can help you get the vitamins you need in order to grow and maintain a healthy head of hair.
Although women have lower levels of testosterone than men, androgenetic alopecia can also affect females. According to the British Association of Dermatologists, about 50 percent of women over the age of 65 will experience androgenetic alopecia.
Research is looking into connections between hair loss and other health issues. While there has been speculation about a connection between early-onset male pattern hair loss and heart disease, a review of articles from 1954 to 1999 found no conclusive connection between baldness and coronary artery disease. The dermatologists who conducted the review suggested further study was needed.
Your hair is a reflection of your health, so if you’re skipping exercise, eating a lot of junk food or overdoing it on the booze, it’ll show on your head. A healthy lifestyle will naturally make your hair look healthy.
You can also try this neem pack. Grind and boil neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. Repeat the process twice in a week and notice the change!
If you have any questions, constructive criticism, experiences, thoughts or ideas; leave a comment below. I would be happy to make any changes if any of my facts are wrong or update if you have some useful information for fellow male pattern baldness sufferers.
There you have it. As of now, ‘The big three’ (minoxidil, finasteride, and ketoconazole) are still the best treatment for male pattern baldness. And, well, one could say even a cure, since if you start treating your hair loss with these early on, you can quite likely hold on to your hair for a lifetime.
Magnesium is one of the most vital minerals for our body. Yet most of us are lacking it. You can thank increasingly poor diets for this. Also, drinking too much alcohol, taking antacids and antibiotics can deplete our body of magnesium.
Avoid low quality wigs and hairpieces. While these may seem like good cosmetic solutions, they may encourage hair loss if they aren’t made with quality materials and/or don’t fit properly. Stay away from these types of wigs and hairpieces, as they can put pressure on your hair follicles and they also often don’t allow proper circulation.
The symptoms: Seborrheic dermatitis causes the scalp to shed its skin, so you’ll notice greasy, yellowish scales on your shoulders or in your hair. It may be the result of yeast called Malassezia, hormonal changes, or excess oil in the skin. Psoriasis, an autoimmune condition that causes excessive skin cell turnover, produces a very thick white scale on the scalp that can bleed if pulled off. With ringworm, a fungus you contract by touching an infected person or animal, you’ll notice red patches on your scalp, which may be diffuse, Jakubowicz says.
Saw palmetto is extremely beneficial for hair loss in women. It is known to block the formation of dihydrotestosterone, which is a hormone that kills all the hair follicles, thereby resulting in serious hair loss. This sort of hormone often leads to alopecia, so consuming an increased amount of saw palmetto can dramatically improve the health of your hair.
Rosemary is one of the top essential oils when it comes to enhancing hair thickness and growth. Rosemary oil is believed to increase cellular metabolism that stimulate hair growth. Research published in 2015 even shows that rosemary oil appears to work as well as minoxidil, a conventional topical hair loss treatment.
All hair loss is not the same, and there are, unsurprisingly, many potential causes of hair loss in women. Here are a few of the most common types and their causes (and keep in mind this list is not exclusive — your physician will be the one to help you discover the cause of your hair loss, which may not be included here).
Some men may start to notice thinning hair as early as their 20s, and by age 50, 50% of men see some hair loss. Hair is usually lost in a pattern, starting at the temples, revealing the classic M shaped hairline seen as men age.
Some women with hair loss at an earlier than normal age, or excessive loss, have been tested for alterations in levels of male hormones including androgens like testosterone. The results of these studies are inconclusive as to the role those hormones may play in causing hair loss in women.
Zinc and biotin: These supplements are assumed to help with hair growth because people with metabolic disorders lacking them can have thin or brittle hair and nails, Mirmirani says. She doesn’t recommend supplements, but she also doesn’t discourage their use.
Avoid constant heating and drying procedures on your hair. Heat tends to weaken hair proteins leading to hair-loss. Thus hair dryers, hot curlers, hot brushes, hair straighteners, hair fasteners etc. should be used sparingly if at all.
You might think shampoo only stays on your hair for few minutes, so what difference will it make. But trust me it makes a hell of a difference. If you love your hair put in an extra effort to find a natural shampoo that works for you.
I had a fue hair transplant on top of my crown where I had started thining a lot so it’s been over a year now and I look the same before my hair transplant my surgon said give it a year buts its the same if not worse. I started using 5% minioxodil generic version and not notice any growth it has been a month twice a day application. I don’t want to take any tablets either
The next time someone gives you this little piece of unwanted advice, please feel free to laugh at them. Granted, washing your hair more than thrice a week is a bit excessive, but it does not cause hair loss.