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For many people, hair is more elastic when wet. This means it breaks off more easily than dry hair. When hair breakage occurs, the hair appears shaggy or too thin. For people who are of African descent, their hair is not more elastic when wet.
Certain other classes of medication may also promote hair loss. More common among them are certain blood thinners and the blood-pressure drugs known as beta-blockers. Other drugs that might cause hair loss include methotrexate (used to treat rheumatic conditions and some skin conditions), lithium (for bipolar disorder), nonsteroidal anti-inflammatory drugs (NSAIDs) including ibuprofen, and possibly antidepressants.
Minoxidil, the active ingredient in Rogaine, is an over-the-counter medication that can be applied to the hair in liquid or mousse form. The medication works by stimulating the hair follicles and promoting regrowth in as little as six months. If six months seems a little long for results, you can also use a hair-thickening spray in the meantime that coats the existing hair and gives the appearance of a more voluminous mane.
Hairpieces: Among the time-honored ways to add hair temporarily are hairpieces or hair weaving, in which a mesh is attached to the remaining hair and artificial or human hair of similar color and texture is woven with existing hair. Quality varies considerably with price; also, hairpieces and weaves may stretch, oxidize, and loosen.
Meditation is simple and you don’t need to spend any money on it. Everyone can practice meditation. When you do meditation, you can focus your attention. You are able to eliminate the entangled thoughts that crowd up your mind and cause stress by inducing hormonal imbalance. Meditation promotes your emotional and physical well-being including your hair’s health!
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If you’re a woman experiencing hair loss, it’s an especially good idea to have your thyroid health evaluated to see if hypothyroidism or hyperthyroidism could be at the root of your hair troubles. Experts concur that the hair on your head is an indicator of your overall health so what you do to improve your overall health can have a direct positive impact on your hair.
Russian operations in the West—or rather, alleged Russian operations in the West—are designed in part for deniability. From election meddling in the United States to mysterious poisonings in the United Kingdom, the Russian connection has been visible through hints, happenstance, digital trails, or clear motives, but always hard to prove. Which leaves Western governments in the position of deciding when, and how, to make public accusations.
Hair is considered to be a major component of an individual’s general appearance, and the psychological impact of hair loss results in detrimental changes in self-esteem and self-worth. It also affects a large number of people, as 50 percent of men are affected by genetic hair loss by the age of 50. In women, the major cause of hair loss before the age of 50 is nutritional, with 30 percent affected. The main cause of hair loss for women appears to be depleted iron stores, but corrections of these imbalances can stop the excessive hair loss within a few months. (15)
Doctors may also test for levels of ferritin (a protein that indicates the amount of total body iron stores). New research suggests levels may be low in women with hair loss. Iron supplements may help.
Cicatricial (scarring) alopecia: This rare disease develops in otherwise healthy people. The disease destroys a person’s hair follicles. Scar tissue forms where the follicles once were, so the hair cannot re-grow. Treatment tries to stop the inflammation, which destroys the hair follicles.
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The average scalp has 100,000 hairs. Each follicle produces a single hair that grows at a rate of half an inch per month. After growing for two to six years, hair rests awhile before falling out. It’s soon replaced with a new hair, and the cycle begins again. At any given time, 85% of hair is growing, and the remainder is resting.
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“Two-thirds of men do get acceptable hair growth — moderate to very good hair growth,” Andrew Kaufman, MD, tells WebMD. Kaufman, a hair-transplant surgeon, is assistant professor of clinical dermatology at UCLA, and medical director of the Center for Dermatology Care, Thousand Oaks, Calif.
Ensure that you have a balanced diet and eat from all of the food groups in moderate amounts. Exercise and spend time outside to increase your vitamin D levels. Take a multivitamin and some zinc. Massage your scalp daily — or have another person massage your scalp — to increase blood flow. Check if you are on any medications where hair loss is a side effect. Hair loss can be hereditary, and it could also be the result of certain medical conditions, so you may want to see a doctor to rule out disease as a factor. Try to stress less, and, if need be, you can invest in a high quality, human hair weave/wig.
In some cases, a hormonal abnormality, such as excess male hormones known as androgens, may be responsible for hair loss in women. One clue that hormones are involved is if the hair loss pattern resembles that of a man’s hair loss. This can be treated with prescription medications such as spironolactone or oral contraceptives.
This is the single most informative piece on hair loss I’ve ever found, and I’ve searched for lots! Dr. Axe, you give me hope. I had luxurious hair as a child, but, that all ended at puberty. Still, I didn’t have extremely thin hair, just thinner. The thinning progressed steadily, though, until I became pregnant. Then, suddenly, I had my childhood hair back! Until, that is, I gave birth, when all the new growth disappeared with a vengeance. I’m 67 now, and have a great deal of difficulty covering the thin entire crown of my head. This, in spite of my holistic doctor’s efforts with bio identical hormones, over the last three years! I also take supplements, but, too sporadically. That will change! To add insult injury, my husband also started the bio identical hormones, just two months ago, and although he was never bothered by his baldness, has much new growth! Thank you for this enlightening information, it is my best hope.
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