how to stop hair thinning hair loss treatment prp
According to FamilyDoctor.org, the normal cycle of hair growth lasts around 2 to 3 years. Losing small amounts of hair is normal; however, excessive amounts of hair loss and an itchy scalp in women can be the result of a medical condition or illness. There are a number of factors that contribute to these conditions.
Why? Unwanted hair growth (sideburns, for example) is a reported side effect of minoxidil. The belief is that a higher concentration of minoxidil would result in more unwanted hair, which is why women are instructed to use it less often. However, the study in Skin Therapy Letter reports that unwanted hair was more common in 2 percent minoxidil solutions than 5 percent, and women are instructed to use Rogaine’s 2 percent solution twice daily — so what gives?
Roughly 10-percent of all adult women suffer from iron deficiency, which may cause temporary hair loss. Luckily, anemia can be easily fixed with a daily iron supplement, which will also improve headaches, dragging energy levels, and low body temperature as well.
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
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There are dozens of health conditions, as well as a variety of lifestyle factors, that can lead to hair loss or thinning. Sometimes it’s just genetic—this is the sad truth behind many cases—but here are a few other likely culprits behind your hair falling out:
In women who are genetically to hair loss, both diffuse and patterned distributions are caused by the actions of two enzymes: aromatase (which is found predominantly in women) and 5-a reductase (which is found in both women and men). Diffuse hair loss is most often hereditary, but it can also be caused by underlying medical conditions, medications, and other factors; therefore, a thorough medical evaluation is an important part of the management.
In the last couple of decades there have been several developments in the fight to stop hair loss. Perhaps most notable is the widespread success of Propecia. This is a tablet containing the active ingredient finasteride, which prevents and even reverses male hair loss.
To reap the benefits, try to eat coconut oil/ coconut meat every day or few times a week. You can also use coconut oil for head massage. It strengthens the hair roots and promotes stronger and healthier new hair growth.
When it comes to hair health, what you put in your body is just as important as what you put on your hair. Maintaining a healthy and balanced diet becomes crucial as soon as you notice hair fall. Foods that are rich in Zinc, Iron, Vitamins A, B complex, Vitamin C, Vitamin E, omega-3 fatty acids, and proteins should be consumed. These foods by themselves may go a long way in curbing hair fall as more often than not, hair fall is directly related to a vitamin/mineral deficiency. A healthy diet will also help keep your hair moisturized and nourished, leading to lesser hair fall, fewer split ends, and curbed breakage.
“When I went in for my Bosley consultation, my senior counselor was the one who walked me through the procedure. He also had had the procedure done, and his results were phenomenal. And I was thinking, “Wow, if I can get that, that’s what I’m looking for.” He really got it—he understood me. He understood what I went through, and that was really important to me.”
A bathroom covered with loose strands or an ever-scrawnier ponytail can be startling but doesn’t necessarily mean anything’s wrong. By age 50, half of women will complain of hair loss. As we age, overall hair density changes and individual strands become finer, says dermatologist Doris J. Day. But just because thinning is natural doesn’t mean you have to accept it. Here are 12 solutions to help you keep the hair out of your brush and on your head.
Play with your hair to discover different styles that make hair look its thickest, but don’t pull hair back into ponytails or buns too often, as this can stress and strain hair follicles and aggravate the issue.