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Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.

Excessive stress and some medications are conclusively known to retard hair growth. If you have a medical condition and your physician has prescribed medications it is imperative that you follow your doctor’s orders regardless of the impact on your hair.

According to FamilyDoctor.org, the normal cycle of hair growth lasts around 2 to 3 years. Losing small amounts of hair is normal; however, excessive amounts of hair loss and an itchy scalp in women can be the result of a medical condition or illness. There are a number of factors that contribute to these conditions.

Certain medical conditions call for treatments and surgeries that help to cure the ailment. While these treat your condition, the side effects of the treatments can often damage the hair follicles and cause rapid hair fall. Treatments like chemotherapy to treat cancer, steroids, and medication for typhoid, heart diseases, depression, etc. are known to be responsible for extreme hair fall to the extent of causing baldness. Here’s a list of drugs that list hair loss as a possible side effect:

Skeptics (among them, Dr. Wesley) are starting to come around after a 2014 randomized double-blind study published in the American Journal of Clinical Dermatology found a “statistically significant” difference in hair density for women who used a laser comb compared with those who used a sham device. (“Comb” is something of a misnomer. The device looks like a hairbrush crossed with a cordless phone; it is glided back and forth across the scalp, roughly a half-inch at a time, usually about 15 minutes three times a week.)

中文: 用天然的方法防脱发, Tiếng Việt: Giảm Rụng Tóc theo Cách tự nhiên, ไทย: หยุดผมร่วงด้วยวิธีธรรมชาติ, Русский: предотвратить выпадение волос естественными способами, Português: Impedir a Queda Cabelos Naturalmente, Nederlands: Haaruitval op natuurlijke wijze stoppen, 한국어: 자연스럽게 탈모를 막는 방법, 日本語: 自然な方法で抜け毛を防ぐ, Italiano: Fermare la Caduta dei Capelli in Modo Naturale, Bahasa Indonesia: Alami Mencegah Rambut Rontok, Français: arrêter naturellement la perte des cheveux, Deutsch: Haarausfall natürlich stoppen, العربية: منع فقدان الشعر بطرق طبيعية, Čeština: Jak pomocí přírody zastavit padání vlasů, हिन्दी: रोकें बालों का झड़ना (kaise kare, baal jhadna, hair fall, upay), Español: detener la caída del cabello con remedios naturales

Can’t afford expensive hair fall treatment but worried about your excessive hair loss? Shedding hair can be one of the major reasons for shedding self-confidence! Our current lifestyle makes us even more prone to problem like hair fall, which ultimately leads to greater concern such as hair loss. Here are some natural hair growth tips:

Hi Sarah! I am a 17yr old male. and i have been experiencing hair thinning from random areas on the top. It has made my hair style very irregular. I have thin hair towards the front top of my head the most followed by the middle. On the remaining head i have denser hair comparatively, but the health of my hair has got very poor. They are very dry and lifeless! i have a genetic history of hair fall from my mom’s side as she is 40 and her hair are very thin and poor too! whereas his brother(my uncle) has got completely bald at the age of 32! So can i reverse my hair thinning while there is still time? Can i get the health of my hair to be the most optimum as i would like them to be very silky and long so that i can have any hairstyle of my choice ? My lifestyle is good. I gym and eat healthy! I dont have any bad habits like- Masturbation etc. Also i have started to apply coconut oil and i am currently using Indulekha Oil which also claims to treat hairfall effectively. Thanks!

Valued for their medicinal properties for more than 3,000 years, pumpkin seeds have a remarkable health benefits. Pumpkin seeds are mineral and vitamin rich. They contain high quantities of magnesium, manganese and phosphorus, and are also a source of iron, copper, vitamin K, protein and zinc. Some basic research may suggest that the phytosterols, which is found in pumpkin seeds, may block the conversion of testosterone to dihydrotestosterone (DHT). Less DHT should mean less hair follicle fallout or hair fall.

New research shows that there is actually more at play than just DNA. So the days of thinking that genes are the only predetermining factor for hair loss are over. Studies have shown that other triggers like inflammation, stress, free radicals, exposure to external factors like tobacco, UV light, etc., all play a role. Several studies examining the extent of genetically predisposed hair loss (Androgenetic Alopecia) in identical male twins showed that there are multiple lifestyle factors that dictate how those genes are expressed and how serious the hair loss becomes.

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