how to cure hair loss treatment against hair loss
Choose a brush that is gentler on your scalp. Metal or hard plastic bristles can rip out hair at the follicles, but brush that is made out of more flexible or natural materials can be easier on the head and the hair.
The human scalp contains about 100,000 hair follicles. Hair grows from the bottom of the follicle from an area called the root. Blood vessels nourish the root, allowing hair to grow. Hair grows up and toward the skin, passing an oil gland. Oil glands keep hair shiny and soft. Too much oil may make hair greasy. Hair is dead by the time it pokes out through the skin. Hair on the head grows at a rate of about half an inch per month. Hair on your head remains there for between 2 to 6 years. That is about the length of time for the growth phase. Then the hair stops growing for a period before it falls out. The resting phase of the hair follicle is called the telogen phase. Then the cycle begins anew.
We won’t know for sure if these products and services are effective until clinical trials finish. In addition, it is a good idea to wait for results from separate clinical studies that support the claims made by each company. But we’ll keep an ear to the ground as new research or treatments emerge.
What you can do: Eat iron-rich foods such as beef, pork, fish, leafy greens, fortified cereals, and beans—preferably, along with foods rich in vitamin C, which enhances iron absorption. Women need 18 mg of iron a day, 8 mg after menopause; ask your doctor if you should take an iron supplement. You can also find supplements specifically for hair loss, Dr. Fusco says. Key ingredients may include biotin, silica, and L-cysteine, in addition to iron.
Iron is the carrier of oxygen within your body. It’s deficiency can mean less oxygen reaching your head and less oxygen means poor blood circulation which in turn will definitely lead to hair problems including hair loss.
Female-pattern hair loss, which usually has a strong genetic component that can be inherited from either the mother or father. Also referred to as androgenetic alopecia, this type of hair loss can start as early as the late teens — and the earlier it starts, the more severe the hair loss tends to be.
When you apply topical treatments to your scalp, make sure that you don’t use them around clothes, furniture, or bedding that could either be ruined, or acquire an unpleasant odor from the treatments.
Know what to avoid eating. As well as knowing what’s good to consume, it’s best to know what to avoid too. The basic rules of a healthy balanced diet always apply, but there are a few particular things that can contribute to hair loss. The artificial sweetener, aspartame, has been cited as a cause of hair thinning and hair loss. Food additives can also have a negative effect.
Regular protein treatment can come in the form of raw eggs beat in a bowl and added to the length of hair for approximately 30 minutes. Some prefer to use one egg combined with a tablespoon of hair oil and two tablespoons of water. Mix it up and massage into the scalp. Repeat weekly.
Join more than 1,200 women in our Private Facebook Group talking about hair problems and issues common to us all. See before and after photos that have not been made public. This is a CLOSED group for women who want to talk about their hair thinning and the hair care issues we face every day. Particularly for women who have fine, thin or thinning hair.
Lupus is a chronic autoimmune disease in which the body’s own immune system attacks healthy tissues. The condition affects about 1.5 million people and tends to strike women during their childbearing years.
Some men may start to notice thinning hair as early as their 20s, and by age 50, 50% of men see some hair loss. Hair is usually lost in a pattern, starting at the temples, revealing the classic M shaped hairline seen as men age.
Treatments for the various forms of hair loss have limited success. Three medications have evidence to support their use in male pattern hair loss: minoxidil, finasteride, and dutasteride. They typically work better to prevent further hair loss, than to regrow lost hair.
Include more high-protein foods and vegetables in your diet. Eating lean meats, fish, soy, or other proteins may help to curb hair loss. Additionally, eating a well-balanced diet that contains a lot of vegetables can help you get the vitamins you need in order to grow and maintain a healthy head of hair.
Now you may be thinking, “but I’m not experiencing any of these changes!”. Well keep in mind that due to the various phases of the hair cycle, it may take weeks or even months for the hair to be affected, so if you believe this may be the cause of your hair loss, look back a few months and you may just find the culprit.