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For women who are experiencing hair loss due to vitamin deficiencies, there are various strategies you can put into place to improve your outcome. Repleting vitamin D with healthy doses of D3 and correcting iron deficiency — by giving supplemental iron paired with vitamin C for better absorption — is essential, and biotin, a B vitamin, can be added to help the process, as it acts as a building block for new hair, says Levitan. The challenge is this is a slow process, and it can easily take three to six months to see hair thickness and amounts improve.

Su LH, Chen TH (November 2007). Association of androgenetic alopecia with smoking and its prevalence among Asian men: a community-based survey. Arch Dermatol. 143 (11): 1401–6. doi:10.1001/archderm.143.11.1401. PMID 18025364.

And there’s something to be said for oils even when you don’t eat them: When used as a pre-wash and post-wash grooming product, coconut oil has been shown to protect hair against protein loss, and rosemary oil has been shown to increase hair growth comparable to minoxidil, the main ingredient in Rogaine—and with less scalp itching.

I have med to dark brown hair. Its going gray at the top mostly. I would like to cover the gray please. The color from salons or stores hurts my head inside and out. I was wondering if anyone knows of something natural to darkn the top? I have tryed coffee , useing it as a rinse everytime i wash my hair. I dont mind doing that or whatever .i have heard of hennea (sp?) but from all I’ve

Im in the same boat. My only help has been to make my own hair cream to try to stimulate my hair. Its not perfect, still have trouble with a few places but has helped. I go back and forth to Jamaica also. Good luck!

It can sometimes feel like your hair is everywhere: in your shower drain, in your brush, on your sheets, on your clothes, on your partner’s clothes — but just because you’re seeing it shed doesn’t necessarily mean you’re experiencing hair loss. You’re supposed to lose about 100 strands every single day, no matter how you wash or style your hair, says Maryanne Senna, MD, a dermatologist and instructor at Harvard Medical School who specializes in hair loss. But when you notice your hair’s not growing back after it sheds, or if you’re losing clumps that seem outside the norm, it’s usually a sign of or reaction to something else (or in many cases, multiple things) happening in your body, she says.

Brushing hair too vigorously or wearing tight braids or ponytails can pull hair out in patches, a condition called traction alopecia. “The hair will grow back when the repeated tugging stops,” says Nicole Rogers, a clinical assistant professor of dermatology at Tulane University School of Medicine, in New Orleans.

Doctors characterize the severity of hair loss using something called the Savin density scale. This scale has 8 stages and describes hair loss around the midline part as well recession in the front the hairline. Some women lose hair to various degrees around the midline and/or in the front of the hairline. Some women experience hair thinning all over the scalp. Hair loss may occur in episodes or continuously. The doctor parts the hair down the middle of the head and then determines the severity of hair loss. The most common pattern for female pattern baldness is thinning around the midline that occurs in the shape of a Christmas tree. The pattern and severity of female hair loss helps determine the appropriate course of treatment.

Many people who begin losing their hair early or without explanation find they have a hormonal imbalance. If you have other hormonal symptoms, look into natural supplements for hormone regulation and foods that promote healthy hormone levels.

Many men and women with hereditary-pattern baldness do not seek treatment for hair loss. Those who do seek medical help can be treated with topical minoxidil (Rogaine) or (in men only) oral finasteride (Propecia, Proscar), or they can choose hair transplants or scalp-reduction surgery.

Ruby can u please help me in making aloe vera gel. I just wanted to know how to make aloe vera gel. It will be very kind of you to do so. please send me the list of ingredients and the method to make it and how to use it. Thanks.

Let’s face it, hair loss can be a frustrating experience to say the least, but with treatments like Scalp Med available, it can be managed. In addition to altering your diet to support healthy, strong hair Scalp Med’s topical treatment can help you jumpstart the hair regrowth process and significantly increase the amount hair you have.

A new haircut or hairstyle may be just what you need to make your hair appear fuller. Ask your stylist for advice about getting a shorter cut, parting your hair in a different location, or adding curls or waves to add volume to your hair. Use styling products designed for thin hair. Some products are added to the roots while hair is damp before blowing dry. Some cosmetic products can help disguise the appearance of bald spots. Keratin fiber hair cosmetics have a static charge that makes hair appear fuller than it is. Ask your stylist or dermatologist for recommendations about the products and strategies that will work best for you.

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Starting, stopping or just changing types of birth control can cause your hair to fall out, because your body thinks there’s been an incident, and wants to move all your hair into the resting phase, Dr. Senna says. It also matters what’s in your birth control, Dr. Krejci-Manwaring says. Birth control pills with estrogen are typically good for your hair, but ones with progesterone only can contribute to hair loss.

If you suffer from depression or excessive anxiety, it can seriously affect your hormonal balance. This means that your psychological condition can affect your physical one, so try to alleviate your depression with techniques like aromatherapy and meditation so your hair is not negatively affected by your bad moods or worries!

Hereditary hair loss affects approximately 30 million women in the United States, according to the American Academy of Dermatology. Female-pattern hair loss—a.k.a. androgenetic alopecia—is the most common form and causes the hair on top of the head to thin. The over-the-counter preparation Rogaine, which contains the active ingredient minoxidil, can help. Applied directly to the scalp twice a day, it “can slow or stop hair loss in most women. In some cases, it can even help regrow hair,” says Sonia Badreshia-Bansal, a clinical instructor of dermatology at the University of California, San Francisco. “But the benefits are lost when you stop using it.” A newer over-the-counter regimen from DS Laboratories—which is composed of Revita Shampoo, Revita.Cor Conditioner, and Spectral.DNC-N (a scalp treatment)—includes antioxidants and stem cells and has been shown to stimulate and maintain healthy new growth. (Prices start at $31; dslaboratories.com for salons.)

  This product works very well. I already see results after 19 days. Those who are looking for phenomonal hair growth have to pair topical alopecia treatments such as this with internal treatments such as any hair, skin, and nails multi vitamins or prenatal vitamins. The third necessary ingredient is patience. Apply twice a day every day for six months for complete results. Very good value for the money.

Valued for their medicinal properties for more than 3,000 years, pumpkin seeds have a remarkable health benefits. Pumpkin seeds are mineral and vitamin rich. They contain high quantities of magnesium, manganese and phosphorus, and are also a source of iron, copper, vitamin K, protein and zinc. Some basic research may suggest that the phytosterols, which is found in pumpkin seeds, may block the conversion of testosterone to dihydrotestosterone (DHT). Less DHT should mean less hair follicle fallout or hair fall.

Wash hair with mild shampoo. Hair washing helps prevent hair loss as it can keep your hair and scalp clean (preventing the chances of infections that might cause hair loss). You should try not to wash your hair every day, since shampoo can strip hair of its natural oils — aim for every other day at the most. Provided you use a mild shampoo, clean hair will give the impression of more volume than dirty hair, which tends to sit flatter and more parted than clean hair.[9]

typical diagnosis we use for massive, temporary hair shedding and is usually related to a major physiologic change or event (pregnancy, high fever), hair shedding can also be the presenting sign of early male- or female-pattern hair loss.”

Green tea contains antioxidants which prevent hair loss and boost hair growth. Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse.

Combing your hair can be a nightmare when you are dealing with hair loss. This can be made easier by using the right comb. Use a wooden wide-tooth comb to untangle your hair; you can use your regular brush after this. This will reduce breakage and hair loss from pulling. It is also crucial to remember not to comb your hair while it is wet. Your hair is at its most vulnerable when wet, which increases the chances of breakage. You should also clean your combs and brushes every week. You can do this while you’re in the shower or while shampooing each week. Cleaning your combs is a necessary precaution to take for hair fall control.

Environmental factors are under review. A 2007 study indicated that smoking may be a factor associated with age-related hair loss among Asian men. The study controlled for age and family history, and found statistically significant positive associations between moderate or severe male pattern hairloss and smoking status.[39]

Your hair is a reflection of your health, so if you’re skipping exercise, eating a lot of junk food or overdoing it on the booze, it’ll show on your head. A healthy lifestyle will naturally make your hair look healthy.

Do not alter your medications for any reason. Talk with your doctor about your concerns. If you feel a medication is causing your hair loss, your doctor may be able to help by either adjusting the dose or prescribing a similar medication to take its place.

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