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The chemical indirectly to blame for genetic hair loss is a naturally occurring enzyme called 5 Alpha Reductase. In those who are susceptible to Male Pattern Baldness, this enzyme acts upon male sex hormone testosterone, converting it into the more powerful derivative, dihydrotestosterone (DHT). It is this DHT which causes the follicles to shrink and become less productive. Generally speaking, the follicles are often not lost, but the hair they produce gradually becomes too small to be seen clearly with the naked eye. The result is Male Pattern Baldness.
Hi Sanchit, hair oils and a good diet – with a food supplement to help you top up if you like – can help the condition of your hair, but they cannot treat a hair loss condition, such as male pattern baldness. There are clinically-proven medications for male hair loss available although the oral DHT blocker (finasteride) cannot be taken by men under the age of 18. You can find out more on our hair loss treatments page.
Getting on board with these natural hair loss remedies can help a LOT in preserving the hair you have and making it thicker and lusher in the process. However, despite doing everything “right”, there’s always the chance that our genes may dictate that continued hair growth just isn’t in the cards.
It is important to keep blood and oxygen flowing to all parts of the body. However, many people with bad circulation find that their scalp cells die, which means that hair will stop growing. Therefore, it is important to stimulate your blood circulation and maintain proper levels of iron in your body. Iron deficiency is called anemia, and without iron, you are unable to produce red blood cells. Along with iron, it is important to stimulate the surface of the skin itself, which draws blood to the area and stimulates hair growth and life in the follicle cells. Scalp massage is one of the best ways to create this beneficial blood flow. However, if your hair loss tends to come in clumps when it is rubbed (with a brush or while shampooing your hair), you might not want to massage too often, since it will only exacerbate the hair loss.
Avoid constant heating and drying procedures on your hair. Heat tends to weaken hair proteins leading to hair-loss. Thus hair dryers, hot curlers, hot brushes, hair straighteners, hair fasteners etc. should be used sparingly if at all.
Foods like bananas are a good idea to eat while suffering from hair loss. In the same way as safflower, potassium is a very powerful vasodilator and can seriously improve the circulation of blood at the scalp cells. It also helps to manage fluid balance in the body, which keeps the cells properly maintained, thereby preventing follicle malfunction.
Trek to Teach is a nonprofit organization that sends fluent English speakers to teach in Nepal near the Himalayas. In addition to teaching, Trek to Teach strengthens local communities by helping schools build infrastructure, paint their classrooms, and find furniture.
Regardless of what type of hair loss you are experiencing, volumizing hair products can make it less noticeable. The newest generation, applied before blow-drying, coats strands with polymers that can make them appear fuller. Try John Frieda Luminous Volume Blow-Out Spray ($10 at drugstores).
If you’re pregnant, breastfeeding or have any ongoing health concerns, make sure to speak with your doctor before using any conventional or natural hair loss remedies. You should also make sure that your treatment option does not interact with any current medications or supplements. In addition, combining natural and conventional treatments (like minoxidil with essential oils) may cause unwanted side effects.
As mentioned above, iron can be a dangerous element to be lacking in your body if you are suffering from hair loss. However, an even more important element in hair health is actually vitamin B. A specific form of vitamin B, called biotin, is extremely important in the growth and health of the hair. This is why there should always be appropriate amounts of biotin in your body. Most women find this to be the most successful remedy for hair loss, often seeing an increase in hair growth and a clear stop to hair loss.
There are also two drugs on the market today that are approved by the Food and Drug Administration to treat pattern baldness or thinning. The first one is minoxidil, commonly known commercially as Rogaine, and it can be used by both men and women. You may experience hair regrowth or a decreased rate of hair loss, but the growth is not permanent and will stop if you stop using it. Some common side effects may include severe scalp irritation, undesirable growth of facial hair, chest pain, rapid heart rate (tachycardia) and more.
There is another type of female hair loss, however, that is less dramatic and less visible, but can be incredibly distressing. The hair thins gradually, often over decades, around the top frontal area and extending back to the crown. It can start at any age, is progressive and inherited.
A bathroom covered with loose strands or an ever-scrawnier ponytail can be startling but doesn’t necessarily mean anything’s wrong. By age 50, half of women will complain of hair loss. “As we age, overall hair density changes and individual strands become finer,” says dermatologist Doris J. Day. But just because thinning is natural doesn’t mean you have to accept it. Here are 12 solutions to help you keep the hair out of your brush and on your head.
Hair loss happens for many different reasons, and not all of them are related to aging. Fortunately, there are a variety of ways you can prevent excessive hair loss without resorting to expensive products and prescriptions.
Hair-loss prevention is often less of a focus than treating thinning or loss that is already advanced; but MODERN SALON’s exclusive HAIR+ research shows clients want to know their options before they start losing hair, and though consumers are concerned about hair loss, they’re not sure who to turn to for information. Of course, it should be you—their stylist—they go to first.
But what about for women? It’s commonly more accepted — and expected — that men lose their hair. But when women begin to lose theirs, the psychological damage can be just as devastating as any serious disease, taking an emotional toll that can directly affect physical health, says the American Hair Loss Association, a consumer organization dedicated to the prevention and treatment of hair loss.
The type of hair loss, diffuse or patterned, has important implications for treatment. Women with diffuse hair loss are generally best treated medically, whereas women with patterned hair loss may be good candidates for hair transplant surgery. Interestingly, patterned hair loss is the most common type seen in men and accounts for why a greater proportion of men are candidates for surgery compared to women.
Hi, great article. I have an aggressive form of MPB. I am 23 year old with a NW2 hairline, diffuse thinning over the top and crown. Been on 5% Minoxidil and 2% Keto for about 9 months. Went through a period of shedding which has reduced somewhat in the last couple of months. I don’t see any appreciable increase in density anywhere but I do see plenty of thin vellus hair at my hairline. I am waiting for the 1 year mark to see the full effect of this regime. Is there like a test you can do to assess hairfall? Or do we just have to count the hair lost in the shower? Do you reckon I should start the Fin to hold on the the hair I have? Like most guys (actually a bit more than most guys seeing that I am young) I worry a lot about being in the 2% who experience disastrous sides from Fin. I do plan to check my DHT levels before I start, if I do at all, to see if I naturally have high/low DHT. That should tell me what to expect, to an extent.

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