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who runs a salon, told me about this. I figured I had nothing to lose. Since starting to use this hair loss treatment I can say that I have noticed some regrowth along my hairline. I will continue with it.
Tight ponytails, hats, scarves, cornrows, and bandanas can all pull on hair and lead to hair loss by a process called traction alopecia. The gradual, constant tension irritates the scalp and may cause hair to fall out. Ditto for tight rollers. Wear your hair down to eliminate tension, and your hair should grow back if traction alopecia was to blame for losing your locks. Beware especially of long-term use of tight hairstyles. These may scar your scalp and lead to hair loss that is permanent.
When shampooing your hair, be sure to focus on cleansing the scalp and not so much on the ends of your hair. You may benefit from washing the dry ends, gently, with conditioner instead of shampoo. When you use the oils as mentioned in the steps above, you can wash them from the scalp. This will take practice. If you do not see improvement, you may also need to speak to your healthcare provider about any concerns.
Finasteride was originally created to fight prostate cancer. It works by decreasing the amount of a hormone called DHT in the scalp. DHT appears to cause hair follicles in the scalp to become thinner, so by decreasing the levels of DHT, hair regrowth may increase and hair loss may slow down.
Although women don’t have nearly as much testosterone as men, when women undergo intense stress, the adrenal glands become overworked due to an increased need for the stress hormone known as cortisol. This causes the body to produce more adrenaline and testosterone, and DHT, a stronger variant of testosterone. The increased production of these hormones can sometimes cause the hair to fall out due to the resulting hormone imbalance.
Multiple vitamins, including biotin, have been promoted for hair growth, but solid scientific studies for many of these claims are lacking. While taking biotin and other supplements marketed for hair, skin, and nails probably won’t worsen anything, it may also not necessarily help the situation. Therefore, advertised hair-regrowth should be approached with mild caution. There is only anecdotal evidence that oral or topical application garlic, onion juice, saw palmetto, coconut oil, evening primrose oil, apple cider vinegar, creatine, and pumpkin seed oil are of benefit for hair loss.
Essential oils have long been touted for their natural benefits and they might just be the ticket to help your hair. Oils such as carrot seed, cypress, lavender, and rosemary – just to name a few – all have regenerative, soothing, and balancing properties that can improve the condition of the scalp and promote hair growth. Because essential oils are increasingly popular as a healthier alternative, these are easy to find online or in health stores. A few drops added to your scalp during your scalp massage is a great way to enhance your massage’s effectiveness and take advantage of all the benefits the oils have to offer.
Dr. Yaker’s revolutionary HairScan Plan is a treatment-tracking program that is customized for his patients. This program monitors and evaluates patient responses to nonsurgical treatments to determine if they are working or not. Intelligent imaging software generates an accurate measurement of the rate of hair loss, as well as hair growth, volume and density every 90-days. This HairScan program allows Dr. Yaker to make adjustments to treatment, including incorporating hair transplant surgery if necessary.
Fenugreek (methi) is an age-old remedy for hair loss and thinning. It provides nourishment to hair as well as stimulates blood flow to the root of the hair. And if you have dry, coarse or frizzy hair, fenugreek can come to your rescue. Regular use of this herb in a hair mask or deep conditioner will naturally soften your hair, increase manageability, and restore lustre and bounce.
Ensure that you have a balanced diet and eat from all of the food groups in moderate amounts. Exercise and spend time outside to increase your vitamin D levels. Take a multivitamin and some zinc. Massage your scalp daily — or have another person massage your scalp — to increase blood flow. Check if you are on any medications where hair loss is a side effect. Hair loss can be hereditary, and it could also be the result of certain medical conditions, so you may want to see a doctor to rule out disease as a factor. Try to stress less, and, if need be, you can invest in a high quality, human hair weave/wig.
Some nutritional experts suggest the dietary utilization of calves’ liver, brewer’s yeast, wheat germ, and a daily dose of two tablespoons of granulated lecithin to maximize hair growth, strength, and beauty.
“Hair that easily breaks or grows very slowly might mean that the hair is staying too long in the resting phase and that the hair growth stage has been shorted,” Dubsky says. “HairMax laser treatments help to normalize and extend the hair growth phase so that hair can grow longer and stronger.”
Hi MG, you would need a consultation to establish the cause of your hair loss as from what you say above it could be any number of conditions, including male pattern hair loss, traction alopecia, chemical trauma and alopecia areata. Once a specialist has diagnosed you they can also provide further information and tailored hair loss treatment recommendations.
Minoxidil: This medicine is applied to the scalp. It can stop hairs from getting thinner and stimulate hair growth on the top of the scalp. The U.S. Food and Drug Administration (FDA) has approved minoxidil to treat hair loss. It is the only hair re-growth product approved for men and women. A dermatologist may combine minoxidil with another treatment.
This past weekend as I was admiring my daughter Britta’s thick tresses I began to feel a little melancholy creep in, remembering when MY hair was like that. The last several years my hair has thinned dramatically compared to its’ “glory days.” It’s disconcerting to say the least when you run your fingers through your hair as you’re washing it and LOTS of hair comes out. I’ve even talked to my doctor about it because I know there are medical conditions that can cause higher than normal hair loss. Fortunately (unfortunately?) my hair loss seems to be your garden variety hair loss that comes along with the honor of growing older. 🙂
Joseph Greco, Ms. Telford’s practitioner, who shares a patent for a process to remove growth factors from platelets, said he gets results in 80 percent of patients, more than half of whom are female. Roughly half of them fly in and out, often on the same day, he said, because the procedure doesn’t require downtime and has minimal side effects. (Small clinical studies suggest further research is necessary but acknowledge the procedure’s “excellent safety profile.”)
How worried should men be about the sexual side effects of finasteride? “What I tell men is that it’s not something they should stress about,” says Dr. Wolfeld, “but it is something they should be aware of.” In his experience, he notes only a roughly 5 percent incidence of sexual dysfunction reported by patients who take the medication.
See your doctor to rule out a medical condition. Several medical conditions can either temporarily or permanently interfere with normal hair growth and development. Some of these medical conditions include the following:
If you’re going to use supplements with your hair in mind, tell your doctor before you start taking them. That way, your doctor can watch out for any possible side effects, including interactions with other drugs you’re taking.
First determine the cause of the hair loss. Have you been under a lot of stress lately? Do you have thyroid issues, iron or other vitamin deficiency or hormonal imbalance? Is it chemical related? From relaxers or hair color? Is it coming out in round patches, or randomly throughout your head? Identifying the cause will help you determine how to treat it.Try a product like Nioxin Shampoo and conditioner to see if it helps reduce any shedding. Try changing your diet and make sure you’re getting more protein. Start taking biotin and flax seed oil. When all else fails, a human hair topper like the Enchantop is also a great option to cover any bald spots while your hair is growing back.
I always assumed taking finasteride was a given with any transplant procedure, after all what’s the point in having an area of your scalp transplanted with new hairs then all the surrounding areas of hair continue to disappear in the balding process. That would not be a good look at all.
The body uses vitamin A to help with vision and hair growth, however, high levels of vitamin A can have a converse effect and contribute to hair loss. Avoid taking excessive vitamin supplements that could cause a spike in your vitamin A. Certain medications can also be responsible for elevated vitamin A levels, particularly retinoids commonly used to treat acne and psoriasis. While you are taking retinoids there is not much you can do about hair loss, says Dr. Shapiro. However, once you stop medication or excessive supplements, your hair should resume its normal growth.
What are the effects of smoking tobacco? Besides and increased risk of smoking related diseases, smoking can affect your looks and moods. Get information on how smoking affects major organs, causes wrinkles, and increases your risk of cancer.
The lack of protein in one’s diet is another trigger to hair loss in women. There are different types of diets that don’t give strong focus to the protein-rich foods needed for the body’s daily intake. Fish, meat and eggs are good sources of protein that can easily be incorporated into a daily diet. For non-meat eaters, there are still several alternatives, such as nuts, quinoa, and beans. If you have questions about if you’re getting enough protein in your diet, consult with a nutritionist or your doctor to implement a healthy eating plan.
Valued for their medicinal properties for more than 3,000 years, pumpkin seeds have a remarkable health benefits. Pumpkin seeds are mineral and vitamin rich. They contain high quantities of magnesium, manganese and phosphorus, and are also a source of iron, copper, vitamin K, protein and zinc. Some basic research may suggest that the phytosterols, which is found in pumpkin seeds, may block the conversion of testosterone to dihydrotestosterone (DHT). Less DHT should mean less hair follicle fallout or hair fall.
According to practitioners of traditional Chinese medicine, hair health is tied to two things: kidney energy and the blood, which nourish the hair. The solution: acupuncture and Chinese herbs. While there isn’t a lot of hard science to back this up, Maureen Conant, a TCM practitioner at Full Bloom Acupuncture in Seattle, says that she’s seen women’s hair stop falling out and then gradually regenerate after a few months of weekly treatments. (Here are six more reasons to give acupuncture a try.)
What you can do: Slow the hair loss by applying minoxidil (Rogaine) to the scalp twice a day. The drug works on both women and men, although women should use a lower-strength formula to prevent unnecessary side effects. Women should not use minoxidil if they are pregnant or nursing. Men may be treated with finasteride (Propecia), an oral medication.
Don’t pull your hair too tight. Some hairstyles that require tight pulling and elastics or clips can be a cause of hair loss if done on a daily basis. For example, tight ponytails, tight braids, cornrows, and plaits can lead to significant hair loss when done daily. Winding hair tightly onto rollers, especially heated rollers, is also liable to cause more hair loss.
“Don’t get me wrong — I really want it to work,” said Dr. Senna, who also teaches at Harvard Medical School. “There aren’t a lot of options, and I’d love to be able to say to my patients, ‘This is something you can try that is worth the money.’ But I can’t do that yet.”