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While stories about hats choking off follicles or long hair pulling on the roots may be more folklore, repeat hair trauma like tightly woven hair pulled back and consistent friction can potentially worsen or cause localized hair loss in some individuals. Individuals who pull their hair tightly back in a rubber band can develop a localized hair loss at the front of the scalp.
It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a cap, hat or helmet could also be another reason in men. Here’s our list of 20 solutions to help reduce or deal with hair loss.
I agree everyone should at least try Finasteride to see if they experience side effects, personally I tried it and it gave me side effects even taking 1/4th of a pill, I also tried avodart and wow that REALLY gave me side effects, it gave me retrograde ejaculation, some ppl are just sensitive to androgen suppressors, if you are then your best bet is to stay away from anything that suppresses your androgens, your hair loss may suffer from this though. Currently I’m on lipogaine and Nizoral, I throw in Emu Oil too, I’m going to give the dermaroller a chance. You can still fight hairloss without Finasteride, give it a chance if you experience sides come off of it immediately, weigh the pros and cons, obviously my sex life is more important than hair so I chose to come off of it, but not everyone will experience side effects like I did.
So do it at least once a week, if not more. You can do it with or without oil, it’s up to you. Some beneficial oils for head massage are coconut, almond, sesame, olive, and castor. More details on which oils to use see here.
Poor nutrition, including vitamin deficiencies and not getting enough protein, can cause hair loss. Fad or crash dieting can have the same negative effect as eating a diet based on junk food. Ensure proper nutrition — and healthy locks — by eating:
This form of alopecia typically results in bald patches developing on the head or elsewhere. The hairless areas may stay contained and hair may re-grow, or the hair loss can spread to include the entire scalp, facial area, and body.
Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows as well as chemical relaxers to straighten your hair, hot-oil treatments or any kind of harsh chemical or high heat. Because these practices can actually affect the hair root, your hair might not grow back.
Curry leaves are rich in vitamins, anti-oxidants, proteins and minerals which prevent hair loss. Amino acids present in curry leaves strengthen hair follicles and promote hair growth. Curry leaves help to retain the luster and color of the hair.
Wong explains it this way: “Female pattern hair loss is characterized by miniaturization of the hair follicles, where the hair follicles become smaller and produce shorter, thinner, more brittle hairs, and can eventually stop producing any hair. The hair follicles not only miniaturize but also can become deleted with a decrease in total number of follicles.”
Make sure you are getting adequate calories. A low-calorie diet may lead to temporary hair loss. Your body needs minerals and vitamins (like those listed above) to build and maintain your hair. Cutting back on your food intake may remove these essential nutrients. In addition, cutting out too many calories can lead to major stress, causing your hair to stop growing, or go into the resting or hibernation phase. Avoid crash diets or you may find yourself shedding hair as you shed the pounds.
A variety of medications can result in hair loss in women. Perhaps the most common is birth control. Currently the millions of women use the pill each year, making it the most popular form of birth control to date. According to the American Hair Loss Association (AHLA), it’s recommended that women should consider using a low-androgen index birth control pill to avoid the effects of DHT, especially women with a predisposition to hair loss. The AHLA adds that women should exercise caution with any hormonal medication or therapy, as they can all trigger hair loss.
Everyone experiences a little bit of hair loss in the form of stray hairs falling here or there (especially if you have long hair), but if there is a large amount of hair falling out, that’s not normal. You could be malnourished or could have some medical issue.
“Once you exceed that, you’re losing it at an abnormal rate,” says Dr. David J. Wong, clinical associate professor of dermatology at Stanford University. Contrary to popular notion, hair loss is not just a condition that men face: up to 40 percent of women in America also experience it.
A good daily multivitamin containing zinc, vitamin B, folate, iron, and calcium is a reasonable choice, although there is no good evidence that vitamins have any meaningful benefit in alopecia. Newer studies suggest that vitamin D may be somewhat helpful and worth considering. Specific vitamin and mineral deficiencies like iron or vitamin B12 may be diagnosed by blood tests and treated.
One is how much emphasis the company places on compliance, the major stumbling block in the efficacy of any treatment, said Dr. Senna, an author of studies on the subject. Prospective users are questioned about their ability to stick to a regimen because the extract must be applied every day, and they are told that the more conscientious they are, the better. Users are also reminded and encouraged with regular check-ins.
The medical term for a loss of hair is alopecia, and there are two main types. First, alopecia areata is the diagnosis when the your body’s own immune system attacks the hair follicles, causing your hair to fall out. Androgenetic alopecia is an inherited hair condition in which there is hair thinning and then it eventually falls out. This is the genetic hair loss known as male or female pattern baldness.
Hi. I am a 23 year old man. I used hair wax (BED HEAD For Men by TIGI) in July last year. I was advised by friends to wash it before I sleep. I used it only twice. I washed it before sleeping, and the other time, I delayed washing to four days. Then when I washed my hair I lost hair excessively. It shocked me to see so much hair-loss in my shower. After that, I kept losing hair for the next few months. I thought shaving my head would solve it – I did that twice. But to no avail. The hair loss ceased at one point. Untill this point, I had only been losing hair in an oval pattern on the front and like an army cut on my lower sides. Now the hair loss has returned. I’m losing hair now on the top mainly. What can be the reasons? Is this MPB or caused by the hair wax (in which case is it treatable?) Should I visit a doctor? Thank you.
Hi, i am a 16 year old that has a high probability of becoming bald due genetics. Due to my father, uncle, grandfather qnd recently my cousins have hairs that are thinning. Even though i have thick hair,i can see that when i was younger i had even thicker and longer hair. Now i see a decrease. I was wondering if this male pattern baldness can be stopped permenently forever? and would i have a chance to grow my hair out really long?
Hibiscus flowers and leaves are rich in vitamins and amino acids. They stimulate hair growth, prevent dryness, breakage of hair and prevent premature graying. They add volume to hair and give color and luster to hair.
I have med to dark brown hair. Its going gray at the top mostly. I would like to cover the gray please. The color from salons or stores hurts my head inside and out. I was wondering if anyone knows of something natural to darkn the top? I have tryed coffee , useing it as a rinse everytime i wash my hair. I dont mind doing that or whatever .i have heard of hennea (sp?) but from all I’ve
Good magnesium sources are: pumpkin seeds, sesame seeds, sunflower seeds, spinach, cashews, mung beans, banana, swiss chard, black beans, millet, almonds, flax seeds, sorghum (jowar), peas, kidney beans, papaya, avocado.
A recent study found that a supplement containing cistanche tubulosa (a desert plant used in traditional Chinese medicine) and laminaria japonica (an edible brown seaweed) promoted hair growth in people with mild to moderate hair loss. After 16 weeks of supplementation, volunteers saw a 13% increase in hair volume and a 27% increase in hair thickness. The supplement was also effective at treating scalp inflammation and dandruff.
Due to its high sulfur content, onion juice helps treat hair loss and enhance the circulation of blood to the hair follicles, revive hair follicles and reduce inflammation. The presence of anti-bacterial properties in onion juice helps kill the germs that cause scalp infection which may lead to hair loss.