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Hormones in both men and women are responsible for many body processes. When it comes to hair, hormones play a significant role. Hormones can play a part in the hair pattern found on your head as well as the rest of your body. Hormonal changes and imbalances that affect hair growth can be due to pregnancy, childbirth, menopause as well as thyroid problems. The good news is that hormone-related hair loss is typically temporary, and normal hair growth will return once hormonal balance returns.
In a lot of cases, dermatologists can trace your intense shedding back to “telogen effluvium,” a hair loss condition caused by a big change in your body, which can be anything from stress to starting a new medication. “After an ‘insult,’ your body sends a signal to put all the hairs in the growth phase prematurely in the resting phase,” Dr. Senna And then you lose it. Doctors know the patterns in which these inciting events lead to hair loss, but the exact reason why this happens is sort of a mystery, which is why it’s important to take a holistic approach to treatment, explains Arielle Nagler, MD, assistant professor of dermatology at NYU Langone Medical Center. In other words, it’ll be pretty tough for you to self-diagnose, so seeing a doctor and telling her everything that’s going on with you will be crucial.
Though we think our hair is super important, our bodies consider it nonessential (read: we don’t need it to stay conscious). Other bodily functions, like breathing, are more pressing and get first access to the nutrients in our diet. Our hair gets the leftovers. Protein is your hair’s best friend, so reach for healthy protein such as eggs and fish and avoid fasting or yoyo dieting. These can deprive your body of these essential building blocks for a healthy scalp and hair. Wild salmon, tuna and trout are packed with omega-3 fatty acids that help provide moisture and prevent dry and brittle hair. Foods rich in B vitamins also help keep hair follicles healthy, decreasing the risk for hair loss. Fruits and vegetables, and beans and lean meat sources, such as chicken or turkey breast, are all great sources for vitamin B.
As I mentioned before, the causes of hair fall are innumerable, and so it becomes crucial to get to the root of the problem. The best way to go about dealing with the problem would be to get the correct diagnosis to begin with. This can be made simpler by finding the areas where thinning is most prominent and also monitoring how much hair you are losing whenever you comb or shampoo. Consult a physician to find out whether you have any underlying medical issues causing the hair fall.
For women who are experiencing hair loss due to vitamin deficiencies, there are various strategies you can put into place to improve your outcome. “Repleting vitamin D with healthy doses of D3 and correcting iron deficiency — by giving supplemental iron paired with vitamin C for better absorption — is essential, and biotin, a B vitamin, can be added to help the process, as it acts as a building block for new hair,” says Levitan. “The challenge is this is a slow process, and it can easily take three to six months to see hair thickness and amounts improve.”
What to do: Experts don’t recommend that this condition be treated, says Dr. Hammonds. That leaves women with cosmetic approaches such as scarves, wigs and hair styled so as to cover up thin spots. That said, there are also plenty of tricks to prevent hair breakage and ways to keep your hair looking shiny and healthy in your 50s and above.
When the body is in crisis, as it is during hyperthyroidism and hypothyroidism, the body’s hair cells may shut down as the energy is redirected to other parts of the body. During thyroid disease, the hair thins, falls out, and often changes in texture. Hair loss as a result of thyroid disease is treatable and should therefore be considered a temporary condition.
The human scalp sheds about 50 to 100 hairs each day, so normal hair loss should not cause alarm. If your hair appears to be thinning appreciably, however, you may want to consult a hair restoration specialist to discuss hair loss prevention and other treatment options.
Aloe vera has also been reported to have a protective effect against radiation damage to the skin, which can lead to hair loss. Following the administration of aloe vera gel, an antioxidant protein called metallothionein is generated in the skin, which scavenges free radicals and prevents UV-induced suppression. (14)
Hair loss is a problem for men and women alike. While the cause is often genetic, emotional or health problems can also cause hair loss, also called alopecia. If you have hair loss, talk to your doctor – as there are medications and surgical transplant treatments that can help.
Taking care of anything eventually preserves it and promotes it. True for hair too! Fix a good cleaning regimen for hair, do not use harsh chemicals for coloring or styling your hair, and be gentle to your hair. Here are some more tips to take care of your hair to prevent them from falling off.
Hair loss is an infamous side effect of two cancer treatments: chemotherapy and radiotherapy. In their quest to kill cancer cells, both treatments can harm the hair follicles, triggering dramatic hair loss. The damage is almost always short-lived. Once the therapy is finished, the hair usually grows back.
When your body goes through something traumatic like child birth, malnutrition, a severe infection, major surgery, or extreme stress, many of the 90 percent or so of the hair in the anagen (growing) phase or catagen (resting) phase can shift all at once into the shedding (telogen) phase. About 6 weeks to three month after the stressful event is usually when the phenomenon called telogen effluvium can begin. It is possible to lose handful of hair at time when in full-blown telogen effluvium. For most who suffer with TE complete remission is probable as long as severely stressful events can be avoided. For some women however, telogen effluvium is a mysterious chronic disorder and can persist for months or even years without any true understanding of any triggering factors or stressors.
Hair-loss prevention depends on the underlying cause. Good hair hygiene with regular shampooing is a basic step but is probably of little benefit. Good nutrition, especially adequate levels of iron and vitamin B, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention.
firstly go for an ultrasound to check if u still have the pco or not. if its cured then discontinue the medicine. they are very harmful for your body. u sud go for homeopathic for the treatment of pco. and for hair loss nothing much can be done. but u can enhance its growth by washing ur hair with amla, ritha and shikakai powder. and after few months u will see new hair coming.
Conventional hair thinning treatments come with a lot of highly concerning side effects you should take into consideration, as I already mentioned, which is why I always recommend natural treatments for thinning hair.
Hair loss happens for many different reasons, and not all of them are related to aging. Fortunately, there are a variety of ways you can prevent excessive hair loss without resorting to expensive products and prescriptions.
It’s not just men who lose their hair. While men tend to start losing hair on their forehead hairline, women tend to notice hair loss appearing on the top and crown of the scalp. As in men, it may be related to genetics (family history), and it is more commonly seen after menopause. Unlike men, the hair loss does not tend to be total and the front hairline is not usually affected any more than it is in women without hair loss.
Medications and vitamins: Cancer chemotherapy, which attacks hair follicles in its attempt to kill all fast-growing cells around the body, is a well-known reason for hair loss. Other medications’ side effects include hair shedding as well, such as some that treat high blood pressure and gout (a painful joint condition caused by a buildup of uric acid). Excessive levels of vitamin A also contribute.
By the age of 35, 66 percent of American men have some amount of detectable hair loss. A high percentage, right? By the age of 50, about 85 percent of men have significantly thinning hair, according to the American Hair Loss Association. (11)
The content of these informational pages is for educational purposes and health care support only and does not intend to be used for diagnosis or treatment of a health problem or as substitute for consulting a licensed medical professional.