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If you’ve ever glanced down at your hairbrush and found a sizable clump of freshly-pulled hair, or looked at your hair and realized it appeared way thinner than it used to be, you know how frightening it can be. For many women, our hair is closely tied to our self-image. We style it to express our personality and style; bad hair days can leave us feeling crappy and dirty hair is one of the first things that makes us crave a shower. With all that in mind, imagine how frightening it would be to have to deal with your hair thinning and falling out on a daily basis!
Choose a brush that is gentler on your scalp. Metal or hard plastic bristles can rip out hair at the follicles, but a brush that is made out of more flexible or natural materials can be easier on the head and the hair.
According to The Washington Post, American hair loss sufferers spend more than 3.5 billion dollars a year in an attempt to treat their hair loss. Unfortunately, 99% of all products being marketed in the less than ethical hair loss treatment industry are completely ineffective for the majority of those who use them.
^ Jump up to: a b c Banka, N; Bunagan, MJ; Shapiro, J (January 2013). Pattern hair loss in men: diagnosis and medical treatment. Dermatologic clinics. 31 (1): 129–40. doi:10.1016/j.det.2012.08.003. PMID 23159182.
Like hereditary hair loss, telogen effluvium is extremely common. This phenomenon occurs when your body experiences some form of change such as pregnancy, major surgery, drastic weight loss or even extreme stress can all cause you to experience hair loss. After bone marrow, hair is the second fastest growing tissue of the body5, therefore any small changes in your body are likely to be reflected in your hair.
No. Since there is no structural problem with the hair with female-pattern hair loss, women should continue their regular hair styling regimen. Sometimes women think they should stop washing, coloring, or perming their hair, but these things won’t impact the course of hair loss or speed up the process.
Jojoba oil is a powerful home remedy that has been in for more than a hundred years. It has a powerful effect on hair growth when rubbed into the scalp and the hair, particularly at the spot where you’ve noticed the loss.
Ashwagandha (500 milligrams daily): Adaptogen herbs like ashwagandha help your body adapt and deal with stress, balance hormones and reduce cortisol levels (also known as the aging hormone), which all help encourage healthy hair growth.
Many forms of hair loss are either self-limited (telogen effluvium or drug side effects) or respond to treatment with medication (tinea capitis). Even hereditary-pattern baldness tends to improve with treatment. However, treatment must continue indefinitely. In some conditions, hair loss cannot be reversed, especially if scarring has developed (as can happen in lupus-related scalp disease).
Without strong foundation any building can fall. Same is true with hair. If you don’t provide right nutrition to your hair, they’ll eventually fall. So, start eating and rightly so for your hair too. Haere’s what all you should include in your diet to prevent hair loss.
Yes, up those fish and meat doses as the protein packed foods are great for the hair. Trcichologist Sally-Ann Tarver explains: “Try adding up how much protein you consume on daily for a week to get a feel for how much you really need – you may surprise yourself as to how little you really consume.”
It smells like the holiday season and improves circulation, which brings oxygen and nutrients to your hair follicles. Sprinkle this evocative spice on your toast and in your coffee, and stir it into your . . .
Certain medications can cause hair to thin. Unexpectedly for women thinning hair can be caused by birth control pills, as sometimes the hormones found in them can affect hair texture. If your hair is changing and you suspect your birth control, consult a doctor to see if you are sensitive to androgens. If your birth control contains a high amount of progesterone, you can be switched to a pill that doesn’t contain hair-loss triggering progestins.
A relatively large number of drugs can cause “telogen effluvium,” a condition where hair is shifted into a resting stage and then several months later shed. Fortunately, this shedding is reversible if the medication is stopped, but the reaction can be confused with genetic female hair loss if not properly diagnosed. Chemotherapy and radiotherapy can cause a diffuse type of hair loss called “anagen effluvium” that can be very extensive. This hair loss is also reversible when the therapy is over, but the hair does not always return to its pre-treatment thickness.