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Hi, do you believe that finasteride is not as effective in older men, say age 55 and over? Data seems to be mixed. Are you still experiencing minor or no sides on the finasteride? Thanks for a very thorough article with unbiased information.
Alopecia areata often begins with small, smooth, round bald spots that appear on the scalp. This can develop into total hair loss on a person’s scalp and may result in the loss of all body hair. Alopecia areata occurs in males and females of all ages and races and often begins in childhood.
Iron: Not getting enough iron can lead to hair loss. Good vegetarian sources of iron are iron-fortified cereals, soybeans, pumpkin seeds, white beans, lentils, and spinach. Clams, oysters, and organ meats top the list of good animal sources of iron.
Exercise is not just to keep your body fit, it also makes your mind stress free. Any exercise- walking, yoga, swimming, aerobics, playing etc.- release feel-good chemicals in your body keeping whole of your body and mind stress free and healthy.
When hair is caused by an underlying disease, conventional medicine likely includes drugs like prednisone to reduce inflammation and suppress the immune system. Common side effects of prednisone include confusion, headache, restlessness, nausea, vomiting, thinning skin, acne, sleep problems and weight gain. (18)
Protein Powder from Bone Broth (1–4 servings daily depending on body weight and individual needs): You can also get your daily dose of bone broth from a protein powder. Bone broth powder is rich in protein, collagen, gelatin, glucosamine, chondroitin and key minerals often missing in the average diet. These vital nutrients support and promote healthy hair growth as well as a wide range of additional health benefits.
Iron is the carrier of oxygen within your body. It’s deficiency can mean less oxygen reaching your head and less oxygen means poor blood circulation which in turn will definitely lead to hair problems including hair loss.
Topical spironolactone is a weak topical DHT blocker. Some users swear by it, but the general tone is that spironolactone is not as effective as finasteride. If you are concerned about the side effects of finasteride or if you are a woman, it is worth giving topical spironolactone a try.
Know what to avoid eating. As well as knowing what’s good to consume, best to know what to avoid too. The basic rules of a healthy balanced diet always apply, but there are a few particular things that can contribute to hair loss. The artificial sweetener, aspartame, has been cited as a cause of hair thinning and hair loss. Food additives can also have a negative effect.[33]
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Rub rangoli henna into your hair. While not scientifically proven to work, many use rangoli henna for health and hair strength.This is a green powder that seals the hair cuticle, which strengthens the hair shaft at the root.[5]
Oral zinc compounds have been used for decades for treating disorders such as telogen effluvium and alopecia areata, forms of hair loss, because zinc benefits hair follicle health. Zinc is an essential co-factor for multiple enzymes and is involved with important functional activities in the hair follicle. Zinc is also a potent inhibitor of hair follicle regression, and it accelerates hair follicle recovery. Studies suggest that some alopecia areata patients have zinc deficiency, and oral zinc sulfate therapy serves as an effective treatment.
While male hair loss can be caused by a number of factors, the most common is genetics. Male balding, or male pattern baldness (androgenetic alopecia), is the primary cause of thinning hair in more than 95 percent of cases. Androgenetic alopecia can be inherited from either parent, and it can affect both men and women. Preventing hair loss is a major concern among many people with a family history of baldness. Fortunately, male hair loss treatment is readily available. The information on this page may be useful to men with thinning hair who are experiencing male pattern balding.
Your genes largely determine whether you’ll be one of these men. But Adam Penstein, MD, chief dermatologist at North Shore-Long Island Jewish Health System in Lake Success, N.Y., says your genes don’t necessarily get the final word. You can save what you’ve got and (at least in some cases) recover some of what you’ve lost with one of two medications: a foam or lotion called minoxidil (the brand name is Rogaine) or a prescription pill, finasteride (Propecia).
Doctors characterize the severity of hair loss using something called the Savin density scale. This scale has 8 stages and describes hair loss around the midline part as well recession in the front of the hairline. Some women lose hair to various degrees around the midline and/or in the front of the hairline. Some women experience hair thinning all over the scalp. Hair loss may occur in episodes or continuously. The doctor parts the hair down the middle of the head and then determines the severity of hair loss. The most common pattern for female pattern baldness is thinning around the midline that occurs in the shape of a Christmas tree. The pattern and severity of female hair loss helps determine the appropriate course of treatment.
Consider discussing minoxidil drug therapy with your healthcare provider as a possible means to grow or thicken hair. This drug has not been shown to stop the process of telogen effluvium, but given that it stimulates hair growth it may have some benefit. (2)
Thyroid problems, which are a common cause of scattered hair loss. Both an overactive thyroid (hyperthyroidism) and an underactive thyroid (hypothyroidism) can cause hair loss. Hair loss associated with thyroid disease can be reversed with proper treatment.
It can sometimes feel like your hair is everywhere: in your shower drain, in your brush, on your sheets, on your clothes, on your partner’s clothes — but just because you’re seeing it shed doesn’t necessarily mean you’re experiencing hair loss. You’re supposed to lose about 100 strands every single day, no matter how you wash or style your hair, says Maryanne Senna, MD, a dermatologist and instructor at Harvard Medical School who specializes in hair loss. But when you notice your hair’s not growing back after it sheds, or if you’re losing clumps that seem outside the norm, it’s usually a sign of or reaction to something else (or in many cases, multiple things) happening in your body, she says.
I appreciate this article as do I all of the information from Dr Axe. but I have limited my intake supplements I am a bit older now and I dont feeli like taking them all , Plus I am planning ot switch from regs ot vitamin code and that should do it. thanks Dr Axe.
Hypothermia caps may be useful to prevent hair loss during some kinds of chemotherapy, specifically when tazanes or anthracyclines are used.[31] It should not be used when cancer is present in the skin of the scalp or for lymphoma or leukemia.[32] There are generally only minor side effects from treatment.[33]
Yes, you could count hairs in the shower, but the best thing you can do is take pictures at the same angles and lighting over a period of time. Fin is your best bet at keeping and regrowing some of the lost hair. Most guys (including myself) who are on Fin have only one regret – not starting sooner.
It is important to keep blood and oxygen flowing to all parts of the body. However, many people with bad circulation find that their scalp cells die, which means that hair will stop growing. Therefore, it is important to stimulate your blood circulation and maintain proper levels of iron in your body. Iron deficiency is called anemia, and without iron, you are unable to produce red blood cells. Along with iron, it is important to stimulate the surface of the skin itself, which draws blood to the area and stimulates hair growth and life in the follicle cells. Scalp massage is one of the best ways to create this beneficial blood flow. However, if your hair loss tends to come in clumps when it is rubbed (with a brush or while shampooing your hair), you might not want to massage too often, since it will only exacerbate the hair loss.
Hodgkin’s disease is a cancer of the lymphatic system with symptoms that include unexplained, recurring fevers, unexplained weight loss, itchy skin, and painless swelling of the lymph nodes in the neck, underarm, and groin. Treatment for adult Hodgkin’s disease depends on the staging of the disease, the size of the lymph nodes, and the health of the patient.
In an effort to increase circulation, adding safflower to your diet is a good idea. Safflower is known to be a good vasodilator that specifically opens up the blood vessels in the scalp. Vasodilators reduce blood pressure by relaxing blood vessels, thereby increasing blood and oxygen to the scalp cells so that hair growth is stimulated.
Now on Finestride, I can visibly feel that the hair strands are getting thicker – so that gives a slight dense appearance (obviously, I can’t expect more than that after week 10, realistically) with the hair-fall completely stopped.

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