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Significant and sudden hair loss can be inconvenient, embarrassing, and downright aggravating, leading some women to become self-conscious or insecure about their appearance. For women, hair loss may not seem as commonly discussed as it is with men. However, 30 million women suffer from hair loss every year. It is not a rare occurrence to face this condition in some form at some point throughout your life. There are different causes for hair loss in women that range from short-term stress to long-term, medical conditions that require continuous or more aggressive treatment.
Hi,i am new here! I am 27. I have acute hair problem suffering from years. I have sticky dandruff,flakes come out of my scalp,scalp gets oily next day of shampoo but hair shaft is being dry. Hair is being dull,thin. New hair growth is almost nil whatever grow falls easily due to weak hair shaft. Gone through so many doctors n trichologists but no use. I have iron deficiency and i am anemic. Going through your post and i am feeling positive. can you suggest a hair regime to get my hair back ? one question about above post i took green tea every day on empty stomach with biscuits. Should i stop this?
Balding starts in men aged between 20 and 30. There is always a receding hairline, then the hair on top of the head starts thinning. The result is the two balding areas meeting forming a U-shap on the sides and the back of the head. ?
Healthier fats can be found in the fish, nuts (almond, walnut) seeds (sesame, sunflower, pumpkin, flax seeds). Also in butter and unrefined oils such as: coconut, mustard, olive, peanut, hemp and sesame – use these for cooking and drizzling.
Insufficient intake of nutrients and following an unhealthy and unbalanced diet can cause malnourishment in the body. This leads to dehydration of the scalp and hair and can trigger excessive hair fall.
The cause of hair loss in men is due to the hair follicles’ sensitivity to DHT (5α-Dihydrotestosterone). DHT is a male androgen hormone that causes follicles to shrink, resulting in a shorter life span and decrease hair production. Normally after hairs fall out another hair starts to grow from this same follicle, but if DHT is high hair growth decreases. Male pattern baldness (androgenetic alopecia in men) follows a pattern of a receding hairline that progresses to an “M” shape and then continues to the familiar “U” shape.
Iron: Not getting enough iron can lead to hair loss. Good vegetarian sources of iron are iron-fortified cereals, soybeans, pumpkin seeds, white beans, lentils, and spinach. Clams, oysters, and organ meats top the list of good animal sources of iron.
Finasteride (Propecia): This medication is FDA approved for use in only men with androgenic hair loss. Finasteride is in a class of medications called 5-alpha reductase inhibitors. It is thought to help reduce hair loss by blocking the action of natural hormones in scalp hair follicles. Propecia is a lower-dose version of a commercially available drug called Proscar that helps shrink enlarged prostates in middle-aged and older men. Women of child-bearing potential should avoid finasteride. Propecia 1 mg tablets are available by prescription and taken once daily. Propecia may grow and thicken hair to some extent for some people, but its main use is to keep (maintain) hair that’s still there. Studies have shown that this medication works well in some types of hair loss and must be used for about six to 12 months before full effects are determined. This medication does not work in days to weeks, and its onset of visible improvement tends to be gradual. It may be best for men who still have enough hair to retain but also can help some regrow hair. Possible but very unlikely side effects include impotence or a decreased sex drive (libido). Studies have shown that these side effects were possibly slightly more common than seen in the general population and are reversible when the drug is stopped. The cost is about $70-$100/month, which is generally not reimbursed by most health insurers.
People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown.
The next time someone gives you this little piece of unwanted advice, please feel free to laugh at them. Granted, washing your hair more than thrice a week is a bit excessive, but it does not cause hair loss.
Some hair loss experts have discovered that people have excellent hair growth by following the Zone Diet, which is low in fat. Many other hair care experts recommend the Zone Diet as very helpful for hair care concerns. Here are some other hair growing tips:
Thanks for your response and awesome article! Do you recommend sticking with minoxidil for a period of time (i.e. 6 months) before starting finasteride or do it all at once? I would be on finasteride now if I wasn’t nervous about the potential side effects so my plan was to wait to see if minoxidal does anything for me over the next 3 months or so (at that point I will have been on it ~ 6 months). My shedding has certainly reduced so hopefully it is starting to work. I’m in the very early stages of hair loss. No one would notice (except me and my wife). Just looks my hair part on the top of my head even it really is thinning.
During this procedure, your surgeon removes tiny plugs of skin, each containing a few hairs, from the back or sides of your scalp. He or she then implants the plugs into the bald sections of your scalp. You may be asked to take a hair loss medication before and after surgery to improve results.
Because the stage following the resting (telogen) phase is regrowth, there is no treatment needed. Hair will usually resume normal growth. It is important to first determine that there is no other underlying medical condition that is causing the hair loss.
The chemical indirectly to blame for genetic hair loss is a naturally occurring enzyme called 5 Alpha Reductase. In those who are susceptible to Male Pattern Baldness, this enzyme acts upon the male sex hormone testosterone, converting it into the more powerful derivative, dihydrotestosterone (DHT). It is this DHT which causes the follicles to shrink and become less productive. Generally speaking, the follicles are often not lost, but the hair they produce gradually becomes too small to be seen clearly with the naked eye. The result is Male Pattern Baldness.
An easy way to incorporate a scalp massage into your hair care regimen is to perform it while in the shower, after applying shampoo or conditioner. Scalp massages have been found to improve circulation to the scalp, stimulating hair growth. By moving your fingertips in a slow, circular movement around the whole head, you’ll reduce stress and promote hair regrowth at the same time.
What you can do: Alopecia areata is usually treated with intralesional corticosteroids, Dr. Fusco says. In some cases, minoxidil (Rogaine) may also help. It’s also important to reduce stress. (See 5 stay-calm solutions from stress survivors.)
This condition is caused by localized trauma to the hair follicles from tight hairstyles that pull at hair over time. If the condition is detected early enough, the hair will regrow. Braiding, cornrows, tight ponytails, and extensions are the most common styling causes.
Jump up ^ Nnoruka E, Nnoruka N (October 2005). Hair loss: is there a relationship with hair care practices in Nigeria?. Int J Dermatol. 44 (Suppl 1): 13–7. doi:10.1111/j.1365-4632.2005.02801.x. PMID 16187950.
In almost all cases of thinning, and especially in cases of severe hair loss, it is recommended to seek advice from a doctor or dermatologist. Many types of thinning have an underlying genetic or health-related cause, which a qualified professional will be able to diagnose.
Laser treatments reduce the inflammation in follicles that inhibits them from regenerating. In a recent study, researchers saw significant increases in density after 26 weeks of twice-weekly treatments with a take-home device with medical-grade lasers: the HairMax LaserBand ($795, nordstrom.com).
If you have never done these postures before, I suggest you join a yoga class for a few months and learn various postures under the guidance of your yoga teacher. I have been practising it for many years, and I find it so beneficial for hair and also the entire body.
There are also a number of disease processes that can result in hair loss. Thyroid disease, scalp infections, diabetes, lupus (or other autoimmune diseases) and others can be the culprit. Hormones can also deal your shining crown of hair a blow — even the biologically normal process of menopause.
What is clear is that the same thing happens in aging men and women. Hair follicles get smaller. The anagen stage of hair growth gets shorter, and the resting (telogen) stage gets longer. The result: Thin, very short hairs — and many follicles empty of hair shafts.
Prefer mild shampoo and conditioner over any other type; it is gentler on your hair and will result in better overall condition. Equally, avoid harsh soaps, especially those containing deodorant, as these harm the scalp.