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Not surprisingly, treatments with 5 percent minoxidil work better than treatments with 2 percent minoxidil. A randomized clinical trial published in the American Journal of Clinical Dermatology in 2002 found that, in men with androgenetic alopecia, “5 percent topical minoxidil was clearly superior to 2 percent topical minoxidil and placebo in increasing hair growth.” The difference was actually pretty astounding — after 48 weeks, the men who used 5 percent minoxidil experienced 45 percent more hair growth than the men who used the 2 percent treatment.
According to the American Hair Loss Association, nearly two-thirds of men experience some degree of hair loss by the time they are 35. By age 50, as many as 85 percent of men experience hair loss and thinning.
Hair loss happens for many different reasons, and not all of them are related to aging. Fortunately, there are a variety of ways you can prevent excessive hair loss without resorting to expensive products and prescriptions.
Most of us, when we think of hair loss, think about aging men. Nearly all men eventually get that receding M-shaped hairline and thinning hair on the top of the head, also known as male pattern baldness. It’s called androgenetic alopecia, and it’s caused by a by-product of testosterone called DHT.
*Photograph used with permission of the Journal of the American Academy of Dermatology. This photograph was published in the Journal of the American Academy of Dermatology, Vol. # 60, Gathers RC, Jankowski M, Eide M, et al. “Hair grooming practices and central centrifugal cicatricial alopecia,” 660-8. Copyright Elsevier (2009). Journal of the American Academy of Dermatology.
Central centrifugal cicatricial (scarring) alopecia: This type of hair loss occurs most often in women of African descent. It begins in the center of the scalp. As it progresses, the hair loss radiates out from the center of the scalp. The affected scalp becomes smooth and shiny. The hair loss can be very slow or rapid. When hair loss occurs quickly, the person may have tingling, burning, pain, or itching on the scalp. Treatment may help the hair re-grow if scarring has not occurred.
Consume plenty of iron. Iron is an essential mineral that is known as heme iron in animal food sources and non-heme iron in plant sources. Too little iron can lead to anaemia which disrupts the supply of nutrients to your follicles, potentially increasing hair loss. To avoid this, be sure to make iron-rich foods are regular elements in your diet.
What you can do: See a rheumatologist if your hair loss is accompanied by joint pain, fatigue, and other symptoms of lupus, which is treated with oral medications such as prednisone. If you also have a rash on the scalp, you need to see a dermatologist, who is likely to prescribe a topical cream.
Indeed, finasteride (also known as Propecia) works by lowering the body’s levels of the hormone DHT, which binds to receptors in hair follicles at the top of the scalp, causing them to gradually shrink and lose the ability to grow thick hair.
There are also a number of disease processes that can result in hair loss. Thyroid disease, scalp infections, diabetes, lupus (or other autoimmune diseases) and others can be the culprit. Hormones can also deal your shining crown of hair a blow — even the biologically normal process of menopause.
Yeast lives on the greasy skin — especially the scalp. Some people who get irritated by the yeast develop dandruff. The yeast is also associated with testosterone formation in the hair follicles. Dandruff shampoos kill this yeast and prevent flaky dandruff, reducing the amount of yeast on the scalp, which may reduce testosterone-induced hair loss.
While there are many causes for hair loss, the most likely cause is genetics. Finding out whether or not hair loss is caused by genetics or another reason can help determine the best course of treatment.
You can either use a homemade shampoo (such as this) or buy a shampoo that contains natural ingredients. If you are not sure about any ingredient you can either google it or check on this website www.ewg.org.
Vitamins are not only healthy for overall well being but also good for your hair. Vitamin A encourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy colour.
What you can do: Alopecia areata is usually treated with intralesional corticosteroids, Dr. Fusco says. In some cases, minoxidil (Rogaine) may also help. It’s also important to reduce stress. (See 5 solutions from stress survivors.)
When you lose a lot of weight rapidly, your body counts that as an inciting event, Dr. Senna says. Making a big diet change, like cutting out an entire food group, can also make your hair shed because your body isn’t getting the same nutrients that it did before. If you did make a big change, Dr. Senna says tracking your food for just three consistent days can be a helpful way to assess whether or not your new diet is balanced. It’s usually easy to figure out where you can add a protein boost, like a scoop of beans or some more yogurt, she says.
Scalp biopsy is used when the diagnosis is unsure; a biopsy allows for differing between scarring and nonscarring forms. Hair samples are taken from areas of inflammation, usually around the border of the bald patch.
Rub green tea into your hair. Green tea hasn’t yet been scientifically proven to effectively treat hair loss, but some studies have been done and the results suggest that it may be a promising treatment option. Green tea contains antioxidants, which may prevent hair loss and also help hair growth.
The lack of protein in one’s diet is another trigger to hair loss in women. There are different types of diets that don’t give strong focus to the protein-rich foods needed for the body’s daily intake. Fish, meat and eggs are good sources of protein that can easily be incorporated into a daily diet. For non-meat eaters, there are still several alternatives, such as nuts, quinoa, and beans. If you have questions about if you’re getting enough protein in your diet, consult with a nutritionist or your doctor to implement a healthy eating plan.
Know the treatments for women. About a third of women experience some hair loss. As many as two thirds of menopausal women experience hair thinning or bald patches. Women rarely suffer a receding hairline, but a thinning at the part line develops into increasing diffuse hair on the top of the head. Some of the most common medications for female pattern hair loss include:
Treatments for alopecia areata include injecting small amounts of steroids like triamcinolone into affected patches to stimulate hair growth. Although localized injections may not be practical for large areas, often this is a very effective treatment in helping the hairs return sooner. Other treatments, such as oral steroids, other immunosuppressives, or ultraviolet light therapy, are available for more widespread or severe cases but may be impractical for most patients because of potential side effects or risks. In most mild cases, patients can easily cover up or comb over the affected areas. In more severe and chronic cases, some patients wear hairpieces; nowadays, some men shave their whole scalp now that this look has become fashionable. Recently, some beneficial results have been noted in small groups of patients with extensive alopecia areata or alopecia totalis with a JAK1/2 inhibitor, baricitinib (Olumiant). Long-term studies are under way.
controlling stress is prime factor for healthy hair… however for other measures to reduce hairfall aleo Vera paste and application onion juice directly on scalp works slow but gives effiective results