Your time with your doctor is limited, so preparing a list of questions will help you make the most of your time together. List your questions from most important to least important in case time runs out. For hair loss, some basic questions to ask your doctor include:
Vitamin A: Too much vitamin A can cause hair loss. People can get too much of this vitamin through vitamin supplements or medicines. Once the body stops getting too much vitamin A, normal hair growth resumes.
Beta carotene protects against dry, dull hair and stimulates the glands in your scalp to make an oily fluid called sebum. So where do you find this elixir of the locks? Orange-colored fruits and vegetables are your best bet: Carrots, pumpkin, cantaloupe, mangoes and — oh yeah — sweet potatoes.
They can easily reach your hair scalp and cell membranes deep into your scalp. This provides nourishment to follicles which not only prevent hair loss but promote its growth. Secondly, they also make your hair more elastic so that they do not break easily. They also cure dry itchy skin, thus preventing dandruff.
Common baldness in women, also called female pattern alopecia, is genetically inherited and can come from either the mother’s or father’s side of the family. Female alopecia most commonly presents in a diffuse pattern, where hair loss occurs over the entire scalp. Less commonly, women exhibit a patterned distribution where most of the occurs on the front and top of the scalp with relative sparing of the back and sides.
As the cycle runs its course, the shedding phase begins. Most people lose up to 100 strands of hair per day and up to 250 strands or more when the hair is washed. If you’re thinking about normal hair loss on that level, that’s still nearly 2,000 strands of hair a week for those who wash their hair daily. For women who experience abnormal sudden hair loss, this amount can easily double or even triple.
An example of very commonly used and conventional topical treatment is minoxidil. One of the most well-known versions is Rogaine. Conventional hair growth products like Rogaine are available without a prescription and can be used by both men and women. Finasteride is an oral medication for hair loss in men only and requires a prescription. Both minoxidil and finasteride do not get to the root of hair loss and only work to regrow hair as long as you use these medications. Once you stop using them, the hair growth, if any, will stop.
Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows as well as chemical relaxers to straighten your hair, hot-oil treatments or any kind of harsh chemical or high heat. Because these practices can actually affect the hair root, your hair might not grow back.
Starting, stopping or just changing types of birth control can cause your hair to fall out, because your body thinks there’s been an incident, and wants to move all your hair into the resting phase, Dr. Senna says. It also matters what’s in your birth control, Dr. Krejci-Manwaring says. Birth control pills with estrogen are typically good for your hair, but ones with progesterone only can contribute to hair loss.
There’s no doubt about it, we all want a luxurious, full head of hair. Although hair loss is most commonly associated with men, women also suffer from this problem — and sadly hair loss in women is a lot less acceptable in society today. According to the American Hair Loss Association, women actually make up 40 percent of American hair loss sufferers. (1) Such a common problem among both and women, it’s unsurprising that so many people look for hair loss remedies far and wide.
Hair masks are a mix of various ingredients good for hair but they need not always be chemical based! Make hair masks at home using natural ingredients such as banana, coconut oil, olive oil and honey and control hair loss to a great level!
In an effort to increase circulation, adding safflower to your diet is a good idea. Safflower is known to be a good vasodilator that specifically opens up the blood vessels in the scalp. Vasodilators reduce blood pressure by relaxing blood vessels, thereby increasing blood and oxygen to the scalp cells so that hair growth is stimulated.
We think of hair loss as a common problem in men, but women experience it, too. Fewer than 45% of women go through their whole lives with a full head of hair. Female pattern hair loss (FPHL) increases with advancing age. Women who experience hair loss often experience psychological distress and impaired social functioning as a result of it. As female pattern hair loss tends to be a chronic, progressive condition, early diagnosis and treatment are critical. This may help arrest subsequent hair loss. Some treatments may even help stimulate the growth of new hair. See your dermatologist if you are experiencing hair loss. A trichologist is a dermatologist who specializes in the health of the scalp and hair.