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Su LH, Chen TH (November 2007). Association of androgenetic alopecia with smoking and its prevalence among Asian men: a community-based survey. Arch Dermatol. 143 (11): 1401–6. doi:10.1001/archderm.143.11.1401. PMID 18025364.

Eat well. “Focus on a diet rich in essential vitamins, minerals, proteins and beneficial fats,” Dubsky says. “These nutrients stimulate hair follicles to promote a healthier scalp and ultimately, stronger hair.”

Sudden weight loss is a form of physical trauma that can result in thinning hair. This could happen even if the weight loss is ultimately good for you. It’s possible that the weight loss itself is stressing your body or that not eating right can result in vitamin or mineral deficiencies. Loss of hair along with noticeable weight loss may also be a sign of an eating disorder such as anorexia or bulimia.

Menopause: Hair loss is common during menopause. This loss is often temporary. Hair re-grows with time. If a woman is 40 years of age or older, she should not expect her hair to have the fullness that it did when she was younger.

“It’s been, I would say, kind of the holy grail in the field to be able to find something that is less invasive, less surgically intensive and can capitalize on the natural properties of these hair stem cells,” said Professor Christiano, who herself suffers from alopecia areata, an autoimmune disease that causes partial or total hair loss.

Symptom of a medical illness — Hair loss can be one of the symptoms of a medical illness, such as systemic lupus erythematosus (lupus), syphilis, a thyroid disorder (such as hypothyroidism or hyperthyroidism), a sex-hormone imbalance or a serious nutritional problem, especially a deficiency of protein, iron, zinc or biotin. These deficiencies are most common in people on restrictive diets and women who have very heavy menstrual flow.

So just relax! And this doesn’t mean you go on a permanent vacation. When you work, study or do your housework – focus on the task at hand, so basically be in the present. Maybe you want to allocate a fixed worry time – say around 15 minutes in the afternoon/evening – and at that time fret as much as possible about everything and anything.

What you can do: Most cases of PCOS are treated with birth control pills such as Yasmin, which contains a potent anti-androgen that blocks testosterone. If you can’t use birth control pills, your doctor may prescribe spironolactone (Aldactone), which also blocks male hormones. Losing weight can also help by decreasing the effect of the male hormones. (Read up on the latest treatments for PCOS.)

During a very stressful time, your body may react by causing more hairs than normal to go into resting phase. The medical term for this condition is telogen (tee-lə-jen) effluvium (ih-flu-vee-uhm). During telogen effluvium, the body sheds a dramatic amount of hair. For most people, the hair will start to grow again without any help.

Eat a well-balanced diet that includes quality protein, healthy fats, and green leafy vegetables. Wash your hair every third day. Apply olive or coconut oil hair treatment masks before washing it. You can leave the olive oil treatment overnight. Exercise and trim your hair every 6 to 8 weeks to keep it healthy and strong.

Alopecia areata is an immune disease that affects almost 2% of the population in the United States. This type of hair loss appears in various degrees of severity — from small, round patches of hair loss that regrow without medical treatment, to chronic, extensive hair loss that can involve the loss of all hair on the scalp or body.

A: False. You’re balding because your hair follicles are more sensitive places to the DHT on your head. If high levels of testosterone caused it, then you’d experience hair loss all over your body as well.

Trichotillomania, classified as an “impulse control disorder,” causes people to compulsively pull their hair out. “It’s sort of like a tic, the person is constantly playing and pulling their hair,” says Dr. Glashofer says. Unfortunately, this constant playing and pulling can actually strip your head of its natural protection: hair. Trichotillomania often begins before the age of 17 and is four times as common in women as in men.

Treatment of pattern hair loss may simply involve accepting the condition.[3] Intervention that can be tried include the medications minoxidil or finasteride, and hair transplant surgery.[4][5] Alopecia areata may be treated by steroid injections in the affected area but these need to be frequently repeated to be effective.[3] Hair loss is a common problem.[3] Pattern hair loss by age 50 affects about half of males and a quarter of females.[3] About 2% of people develop alopecia areata at some point in time.[3]

However, a study from 2001 showed that adult males actually had an increase in testosterone levels after abstaining from masturbation for 3 weeks. This means that testosterone levels might actually rise if a person avoids ejaculating.

Have you ever wondered why your hair does not grow past one point no matter how much you try? This is because, contrary to popular belief, your hair has a life cycle of 3-5 years after which it falls out to let a new hair grow in its place.

Hi..dis krishna from india ..my age 28 ..daily morning when am touch my hair..just fall to 15 to 20 hair…how to stop my hair fall prob..or growth,,,plz help me….i am start to my career as an acter…tell me only one thing……very use full…

Warning: Always consult your doctor before you undertake any new type of vitamin, mineral or herbal program of any type to make sure it does not interfere with any medical treatment you may currently be on.

Just as there are many causes, there are many treatments for hair loss. Dermatologists recommend treating hair loss early. Early means before you lose a lot of hair. Hair loss is harder to treat when a person has a lot of hair loss.

Going to the salon can actually help with thinning hair in women, although it really masks the issue rather than solving it. Nonetheless, it can make you feel like a million bucks and help you to focus on more important things in life.

The telogen phase is considered the resting phase of hair growth, and lasts for two to four months. At the end of this phase the hair falls out. Most people normally lose about 100 hairs each day due to the hair that is in the telogen phase.[20]

If you don’t get enough protein in your diet, your body may ration protein by shutting down hair growth, according to the American Academy of Dermatology. This can happen about two to three months after a drop in protein intake, they say.

Hair is one of the first things people notice about us when we meet them. Hair conveys aspects about your style and personality. Throughout their lives, particularly as they age, hair care may become even more important for women. Some researchers found that beginning in the late 20th century, perceptions about old age began to shift. It became increasingly important for older women to have groomed, managed hair to avoid negative perceptions related to aging. Some women begin to experience hair loss as they age, particularly during menopause. It can be distressing and negatively affect self-esteem, but there are many strategies and treatments to manage hair loss in women. The medical term for baldness is alopecia. Complete baldness of the scalp is alopecia totalis. Continue reading to learn more about hair loss causes and treatment strategies in women.

The symptoms: Hypothyroidism (too little hormone) may cause a host of symptoms, including unexplained weight gain, fatigue, constipation, depression, and difficulty concentrating. Hair, nails, and skin may become more brittle and break more easily. It’s more common in women, especially over the age of 50, says Theodore C. Friedman, MD, MPH, chief of the division of endocrinology, metabolism, and molecular medicine at Charles Drew University in Los Angeles and coauthor of The Everything Guide to Thyroid Disease (Adams Media, 2007). It affects about 5 percent of the US population but is nearly 10 times more frequent in women.

Know when to visit the doctor. It’s important to know when your hair loss could be a symptom of a more serious medical complaint, in which case you should see a doctor as soon as possible. Contact a doctor if you are losing hair in an unusual pattern, or rapidly at an early age, such as in your teen or twenties.[37] Other symptoms to look out for are:

“Once you exceed that, you’re losing it at an abnormal rate,” says Dr. David J. Wong, clinical associate professor of dermatology at Stanford University. Contrary to popular notion, hair loss is not just a condition that men face: up to 40 percent of women in America also experience it.

Many medical conditions encourage hair to enter the telogen phase. This may cause as many as 300 hairs to be lost each day. The medical term for excessive hair loss during this phase is telogen effluvium.[21]

Of course, the problem with the wise woman’s counsel is that I’ve previously read (and written) about how showering and shampooing too often is also not good for your dreads. Damned if you ‘poo, it seems, damned if you don’t.

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