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Levin, Roy J. (2007, February 19). Sexual activity, health, well-being — the beneficial roles of coitus and masturbation [Abstract]. Journal of Sexual and Relationship Therapy, 22 (1), 135–148. Retrieved from https://www.tandfonline.com/doi/abs/10.1080/14681990601149197

The human scalp contains about 100,000 hair follicles. Hair grows from the bottom of the follicle from an area called the root. Blood vessels nourish the root, allowing hair to grow. Hair grows up and toward the skin, passing an oil gland. Oil glands keep hair shiny and soft. Too much oil may make hair greasy. Hair is dead by the time it pokes out through the skin. Hair on the head grows at a rate of about half an inch per month. Hair on your head remains there for between 2 to 6 years. That is about the length of time for the growth phase. Then the hair stops growing for a period before it falls out. The resting phase of the hair follicle is called the telogen phase. Then the cycle begins anew.

A variety of medications can result in hair loss in women. Perhaps the most common is birth control. Currently the millions of women use the pill each year, making it the most popular form of birth control to date. According to the American Hair Loss Association (AHLA), it’s recommended that women should consider using a low-androgen index birth control pill to avoid the effects of DHT, especially women with a predisposition to hair loss. The AHLA adds that women should exercise caution with any hormonal medication or therapy, as they can all trigger hair loss.

A good daily multivitamin containing zinc, vitamin B, folate, iron, and calcium is a reasonable choice, although there is no good evidence that vitamins have any meaningful benefit in alopecia. Newer studies suggest that vitamin D may be somewhat helpful and worth considering. Specific vitamin and mineral deficiencies like iron or vitamin B12 may be diagnosed by blood tests and treated.

Use egg oil (eyova). While it isn’t scientifically proven to help, many think that egg oil can prevent hair loss. It may also be able to help stop graying, treat dandruff, and moisturize your hair. Massage egg oil into the scalp and leave on overnight.[3]

Like the long-suffering friend who inspired her to undergo the procedure, Ms. Telford quickly saw an improvement in her hair. New hair growth usually take at least four months, but at the two-month mark, she has already spotted some baby hairs. “Not a gazillion,” she said, “but it’s a start.” She’s planning to return for follow-up treatments every six months, and has high hopes of ditching the wigs and wearing her hair in a pixie.

Just as there are many causes, there are many treatments for hair loss. Dermatologists recommend treating hair loss early. Early means before you lose a lot of hair. Hair loss is harder to treat when a person has a lot of hair loss.

Amla is one of the richest sources of vitamin C, and also contains an array of antioxidants and plant vitamins.  It is referred to in ayurveda as the best medicine to prevent aging — a promoter of health, longevity and great complexion and great hair.

Besides eating magnesium rich foods, another way to improve your magnesium level is to take regular epsom salt or foot baths. Epsom salt is a magnesium sulfate that can absorb into your body through your skin.

Significant and sudden hair loss can be inconvenient, embarrassing, and downright aggravating, leading some women to become self-conscious or insecure about their appearance. For women, hair loss may not seem as commonly discussed as it is with men. However, 30 million women suffer from hair loss every year. It is not a rare occurrence to face this condition in some form at some point throughout your life. There are different causes for hair loss in women that range from short-term stress to long-term, medical conditions that require continuous or more aggressive treatment.

Certain hairstyles and treatments. Excessive hairstyling or hairstyles that pull your hair tight, such as pigtails or cornrows, can cause traction alopecia. Hot oil hair treatments and permanents can cause inflammation of hair follicles that leads to hair loss. If scarring occurs, hair loss could be permanent.

While there are no overtly harmful ingredients in over-the-counter minoxidil, liquid solutions contain propylene glycol, which may cause itching, redness, and irritation. The topic is a contentious one — researchers point out documented cases of irritation while others point to studies that show small amounts are harmless and even safe to eat.

Life is not about external beauty, we have a bigger purpose to serve in this world. Each one of us is born with unique talents and only we can accomplish that. So focus on that and move on, if the hair has to grow it will and if not then that’s fine as well.

As much as 30 percent of women will experience some sort of hair thinning, usually first noticed with age as a skinnier ponytail or a little more visible scalp peeking out. Thick hair screams “youth,” which makes thinning a tough pill to swallow. But there are many ways you can help slow down thinning and hair loss, from eating the right foods to cutting back on stress, even strategically styling your locks. Here, seven ways to stave off hair loss and keep your ‘do looking young and healthy for longer. 

Male Pattern Baldness is indeed a genetic hair loss condition. Another common misconception is that it is inherited from the mother’s side of the family, but the truth is that it can be passed on via either the paternal or maternal line. One famous example of Male Pattern Baldness being passed down the paternal line is Prince William’s hair loss, which has followed in the follicular footsteps of his father Prince Charles, and uncle Prince Edward.

My question would be, I am on the right track or is it overkill? I’ve read that using too much stuff (solutions or shampoo) maybe detrimental to keeping your hair. I know 6 month might be a little time but I still don’t see noticeable results and I’m afraid I might be doing something wrong or worsening the situation, even though I don’t have worse hair loss than before.

If you have been experiencing hair fall, and have reason to believe that it’s not just your shedding cycle, the first thing to do would be to find out what’s causing the problem. But first, let’s dismiss some common myths concerning hair fall, discuss how hair growth works, and why hair fall occurs.

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