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If your hair loss is caused by an underlying disease, treatment for that disease will be necessary. This may include drugs to reduce inflammation and suppress your immune system, such as prednisone. If a certain medication is causing the hair loss, your doctor may advise you to stop using it for at least three months.

Beta-carotene is also essential to hair growth. This is because it is converted to vitamin A as the body needs it, helps maintain normal growth and bone development, protective sheathing around nerve fibers, as well as promoting healthy skin, hair, and nails.

Great article thx!! I’m 38 and still have a full head of hair but I started to shed about 3 months ago. Typically ~15 hairs on my pillow when I wake up and 20 or so hairs on my hand after I shower. I also notice hairs on my desk during the day. I never noticed any hair loss before 3 months ago. I started to use rogaine 5% twice a day about a month and a half ago and the shedding accelerated. I read that is normal but should it still be doing this after 1.5 months? I haven’t tried propecia yet as I want to see if Rogaine will do the trick but will if the shedding doesn’t stop. Also, do you think stress can play a part in hair loss? I started a super stressful job about 6 months ago so thinking my hair loss could be related to that.

This is the only product I’ve found that actually works. I have been using this for 3 months and my hair is full and rich and looks like it did when I was 25. I am 58 years old and the one this I hate about growing older hair problems like thinning. Then when I got an alopecia bald spot I decided to take action. I tried minoxidil but that caused irritation and breakouts. So, I searched for something more on the natural side and I found this and am I happy I did. I DO NOT have the spot anymore. My hair is back to full again. I recommend this to anyone who wants a beautiful, full head of healthy hair.

Prefer mild shampoo and conditioner over any other type; it is gentler on your hair and will result in better overall condition. Equally, avoid harsh soaps, especially those containing deodorant, as these harm the scalp.

Regular intake of coconut can transform your hair and I have seen this happen: one of my friends started taking coconut oil and coconut meat in her diet and in one year her hair went from being dull and dry to shiny and gorgeous looking. Coconut oil also supports your immune system and has anti-bacterial, anti-inflammatory and antioxidant properties.

The most common side effects of minoxidil include scalp irritation and unwanted hair growth on areas of the face or hands. Sometimes systemic absorption can cause tachycardia, or a rapid heart rate.[49]

Every once in a while, hair loss is a symptom of something else that’s going on with your body. If your hair loss is sudden and excessive or simple solutions aren’t working, talk with your doctor about other possibilities, including:

If you have inherited baldness or other conditions, which lead to hair loss, this can’t be changed, but there can make lifestyle choices that will help protect the hair you do have. The first place to start is taking a close look at your current diet. Lack of certain vitamins, such as iron or zinc, will lead to hair loss. You can make sure that your diet is full of nutrient-rich foods, including spinach, kale, beans, and leans cut of meat or tofu for vegetarians or vegans.

In an effort to increase circulation, adding safflower to your diet is a good idea. Safflower is known to be a good vasodilator that specifically opens up the blood vessels in the scalp. Vasodilators reduce blood pressure by relaxing blood vessels, thereby increasing blood and oxygen to the scalp cells so that hair growth is stimulated.

Regardless of what type of hair loss you are experiencing, volumizing hair products can make it less noticeable. The newest generation, applied before blow-drying, coats strands with polymers that can make them appear fuller. Try John Frieda Luminous Volume Blow-Out Spray ($10 at drugstores).

There are several health conditions that can lead to hair loss, including stress, thyroid disease, anemia, and medications for heart disease. Talk to your doctor to make sure it’s not one of these other issues.

Although many medications list hair loss among their potential side effects, most drugs are not likely to induce hair loss. On the other hand, cancer chemotherapy and immunosuppressive medications commonly produce hair loss. Complete hair loss after chemotherapy usually regrows after six to 12 months.

Emotional stress is less likely to cause loss than physical stress, but it can happen, for instance, in the case of divorce, after the death of a loved one, or while caring for an aging parent. More often, though, emotional stress won’t actually precipitate the hair loss. It will exacerbate a problem that’s already there, says Dr. Glashofer.

Normal persons may have around 1,25,000 to 1,50,000 strands of hair on their scalp. The normal life span of a strand of hair is about 3 years after which it sheds naturally. Normally a person sheds around 80 to 100 hairs per day. When hair shedding is more it may lead to thinning of hair and baldness (Alopecia).

In order to properly diagnose the reasoning behind hair loss, there are tests that can be performed to pinpoint the triggering factor(s). The tests can eliminate the possibility of certain conditions and help in finding a cause for those disorders that are treatable. Sometimes with testing for hair loss, it’s a process of elimination to get to the root of the problem.

The tests: Your dermatologist will examine the pattern of hair loss to determine if it’s hereditary and may order blood work to rule out other causes, Dr. Jakubowicz says. A biopsy of your scalp is sometimes done to see if the hair follicles have been replaced with miniaturized follicles, a surefire sign of hereditary hair loss.

Reading all the above tips may give you a feeling as if hair care is a challenge. However, once you make a habit of taking proper care of your hair and also change your lifestyle to include good diet and exercises for body and mind, you’ll feel, how simple it is to pamper your hair!

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