The scalp is where each hair follicle receives its blood supply, allowing it to grow strong. If you show your scalp a little TLC and make sure it’s nourished, hydrated and healthy, then your hair will be stronger and more resistant to breakage, promoting healthy growth. Foods packed with vitamin E, like almonds, walnuts and raspberries or strawberries, are great for promoting scalp circulation, as are vitamin C-rich foods like kiwis and broccoli. Walnuts also are a great source of zinc—zinc deficiency can cause shedding—so they’re extra powerful.
The prognosis for androgenic non-scarring hair loss is guarded due to the fact that there is no cure for the problem. Medications must be taken indefinitely. Other types of hair loss have a good chance of spontaneously resolving.
Avoid using tight low quality rubber bands, elastics etc. on your hair. Tightly done hair styles can lead to their breakage and eventual hair loss. Medical condition which leads to hair loss due to too tight hairstyle is called ‘traction’. Better avoid such hairstyles.
Know the treatments for women. About a third of women experience some hair loss. As many as two thirds of menopausal women experience hair thinning or bald patches. Women rarely suffer a receding hairline, but a thinning at the part line develops into increasing diffuse hair on the top of the head. Some of the most common medications for female pattern hair loss include:
Avoid washing the hair often: Most men wash their hair daily. Washing the hair often strips it of essential oils. Limit the number of times you wash your hair as much as possible. Try also to limit the amount of shampoo that you use.
This is an effective method for those women who are experiencing hair loss post menopause. Although, a bit controversial, this treatment is quite effective in treating the condition. It involves an intake of progesterone and estrogen through pills, patches, and creams. It also helps in easing up other post-menopausal symptoms. It is most often prescribed for pattern baldness or androgenetic alopecia.
Wigs are an alternative to medical and surgical treatment; some patients wear a wig or hairpiece. They can be used permanently or temporarily to cover the hair loss. High-quality, natural-looking wigs and hairpieces are available.
You also want to eat foods high in omega-3 fatty acids—such as salmon and mackerel—two or three times a week, or sprinkle a tablespoon or two of freshly ground flaxseed onto salads or cereal each day.
To get Avodart, you will have to convince your doctor to give you a prescription. Personally, I have not tried the drug. But if you have extremely aggressive hair loss and believe it has a very negative impact on your life, talk with your doctor.
Hey man this was life saving article for me thank you so much… but I’ve still a doubt on finasteride. I saw many articles on finasteride all were negative about side affects.. My doctor advised me to take finasteride of 2.5mg daily for 90days.. what do you think is it good advice to take finasteride of 2.5mg daily??? I’m too young to lose my sex drive
In almost all cases of thinning, and especially in cases of severe hair loss, it is recommended to seek advice from a doctor or dermatologist. Many types of thinning have an underlying genetic or health-related cause, which a qualified professional will be able to diagnose.
Significant and sudden hair loss can be inconvenient, embarrassing, and downright aggravating, leading some women to become self-conscious or insecure about their appearance. For women, hair loss may not seem as commonly discussed as it is with men. However, 30 million women suffer from hair loss every year. It is not a rare occurrence to face this condition in some form at some point throughout your life. There are different causes for hair loss in women that range from short-term stress to long-term, medical conditions that require continuous or more aggressive treatment.
“We recommend salons approach each client as they would their family about hair loss and thinning,” says Jared Reynolds, Zenagen founder. “It is a sensitive subject, and often clients need to be consulted about hair-loss causes first, then talk about approaches for hair-loss improvement including salon-professional products that focus on the category, like Zenagen. Bringing up the subject by asking questions like. ‘Have you noticed any increased shedding lately?’ is a great way to start a conversation with a client.”
Unlike men, women tend to keep their hairline, except for normal recession (which happens to all of us as time passes, Wong says). The hair loss in women will rarely result in total baldness, as it can in men.
Hair loss in young women is more common if they switch birth control medication or stop taking it altogether. The flux in hormone levels can cause side effects, such as hair loss, to occur. Anything that interrupts the hormonal balance in the body can be a factor in a woman losing her hair.
Finasteride (Propecia) is a prescription medication that is taken orally. It can help grow and thicken hair, but it is mainly used to retain hair that is still on the scalp so it works best for men who have more hair already. A side effect of Propecia is impotence, which goes away when the drug is stopped. This drug is not considered safe for women of childbearing age, though it is probably safe for postmenopausal women.
Finasteride (Propecia, Proscar) is a pill that interferes with the production of a form of testosterone that is linked to baldness. Women of child-bearing age should not touch or handle crushed or broken tablets.
Surgical options, such as follicle transplants, scalp flaps, and hair loss reduction, are available. These procedures are generally chosen by those who are self-conscious about their hair loss, but they are expensive and painful, with a risk of infection and scarring. Once surgery has occurred, six to eight months are needed before the quality of new hair can be assessed.
If you are not keen on the idea of oiling your hair overnight, you can always apply oil an hour before bathing. Warm oils are preferred because they can penetrate into the pores of the scalp more easily and increases the flow of blood in the area. Follow the steps listed below to give yourself a hot oil treatment.
Foods like bananas are a good idea to eat while suffering from hair loss. In the same way as safflower, potassium is a very powerful vasodilator and can seriously improve the circulation of blood at the scalp cells. It also helps to manage fluid balance in the body, which keeps the cells properly maintained, thereby preventing follicle malfunction.
Use natural henna powder with thick boiled plain tea dicotion.. U can mix 1/2 lemon juice or 1 tbspn apple cider vinegar. Mix into a paste and leave over night covered n wrapped in the fridge. Next day 10 minutes before application, wisk in one egg white. Leave on hair for 6-8 hrs. Do it on sunny day, as it is cooling. Wrap ur head with shower cap.
For many people, hair is more elastic when wet. This means it breaks off more easily than dry hair. When hair breakage occurs, the hair appears shaggy or too thin. For people who are of African descent, their hair is not more elastic when wet.
So why do millions of American women suffer from hair loss? Well, there are two periods in a woman’s life when hair loss is known to be very common, during/following menopause and following childbirth. Review the various causes of hair loss by following the links below:
nice i try meethi treatment for one month then see what happen .. my hair was so thin and i loose hair greatly in every single day. i have dandruff and hair loosing , stop the hair growth problems in one year … when this meethi treatment really works i comment it hare on again
There are dozens of health conditions, as well as a variety of lifestyle factors, that can lead to hair loss or thinning. Sometimes it’s just genetic—this is the sad truth behind many cases—but here are a few other likely culprits behind your hair falling out:
“This is the first time vitamin D’s possible role in hair loss has been highlighted,” explains Rania Mounir Abdel Hay, MD, a dermatologist at Cairo University, and co-author of the study. “It might regulate the expression of genes that promote normal hair follicle growth.” As for iron: Low levels may inhibit an essential enzyme that has been associated with hair loss in mice.
Tight ponytails, cornrows, braids, and anything else that pulls on the small hairs that make up your hairline can cause hair loss. The stress caused by these tight hairstyles pulls too strongly on the delicate hairs of your hairline and hair loss/thinning can occur. If you do need to put your hair up in a ponytail, use an elastic that doesn’t have metal like the Goody’s Ouchless line of hair products. It helps ensure your hair won’t get tangled in the elastic and pull out your hair removing your ponytail.
Baldness is often passed down through genes. If your parents have a hair loss problem, it is likely that you will as well. While this is more evident in men, women too suffer from genetically inherited alopecia.
If you’re going to use supplements with your hair in mind, tell your doctor before you start taking them. That way, your doctor can watch out for any possible side effects, including interactions with other drugs you’re taking.