Healthier fats can be found in the fish, nuts (almond, walnut) seeds (sesame, sunflower, pumpkin, flax seeds). Also in butter and unrefined oils such as: coconut, mustard, olive, peanut, hemp and sesame – use these for cooking and drizzling.
Some other causes of hair loss in women can be syphilis, autoimmune disorders, chemotherapy, hair shaft abnormalities, etc. A proper diagnosis by a doctor will help you identify the reason behind your hair loss.
The type of hair loss, diffuse or patterned, has important implications treatment. Women with diffuse hair loss are generally best treated medically, whereas women with patterned hair loss may be good candidates for hair transplant surgery. Interestingly, patterned hair loss is the most common type seen in men and accounts for why a greater proportion of men are candidates for surgery compared to women.
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Hair transplant is one of the most expensive hair loss treatments. It requires a surgical process that is very painful, invasive, and leads to scars. But, the surgically planted hair not only grows but also remains with you for a long time.
Minoxidil (Rogaine) is available over the counter and available in 2%, 4%, and 5% concentrations. It may be something of a nuisance to apply twice daily, but it has been shown to help conserve hair and may even grow some. Minoxidil tends to grow very fine small hairs wherever it is applied. It is important to avoid running the liquid onto the face or neck where it can also grow hair. It is marketed for women at the 2% concentration but may be used in higher strengths as directed by a doctor.
Both of these treatments have been scientifically proven to prevent further hair loss due to the genetic condition, and have been licensed by the Medicines and Healthcare Products Regulatory Agency (MHRA) here in the UK, and approved by the Food and Drug Administration (FDA) in the US.
There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses.
You can also try this neem pack. Grind and boil neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. Repeat the process twice in a week and notice the change!
Localized hair loss can be also be caused by constant pulling on scalp hair, either through braiding, tight clips or hair systems. Traction alopecia, the medical term for this condition, often causes reversible thinning but, if the tugging on the follicles persists for an extended period of time, the hair loss can be permanent. The most common presentation is thinning, or complete hair loss, at the frontal hairline and in the temples of women who wear their hair pulled tightly back. Early traction alopecia can reverse itself by simply wearing the hair loose. A hair transplant may be needed to restore the hair that is permanently lost from sustained traction.
Use of hair dryers or curling and flat irons does not cause hair to fall out. The heat from these appliances may damage hair, causing it to become brittle and break, giving the appearance of thinner hair, but they do not cause hair to fall out.