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If minoxidil does not work, there are other “off-label” medicines, which include spironolactone (Aldactone), a drug used to treat hypertension; cimetidine (Tagamet), a class of histamine blockers; Ketoconazole, an antifungal agent and sometimes hormone replacement therapy (HRT).

Finasteride (Propecia). This prescription drug is available only to men. It’s taken daily in pill form. Many men taking finasteride experience a slowing of hair loss, and some may show some new hair growth. You need to keep taking it to retain benefits.

Minaz, thank you very much for your wonderful blog and wealth of information. I am a 65 years old women who has halted my hair loss more or less by focusing on natural hair care and diet. I have even had some considerable regrowth at my hairline which had been my biggest worry. My question to you has to do with the two sides of my head growing back quick differently. My left side is full but my right side is noticeably thinner and more gray. Is this something you’ve seen before? Should I focus more of my energies (massage, mask etc) on the right side? I would like to do all I can to even out the two sides as much as possible. Thank you in advance.

Doctors may also test for levels of ferritin (a protein that indicates the amount of total body iron stores). New research suggests levels may be low in women with hair loss. Iron supplements may help.

Unlike men, women tend to keep their hairline, except for normal recession (which happens to all of us as time passes, Wong says). The hair loss in women will rarely result in total baldness, as it can in men.

As mentioned, iron deficiency can lead to hair loss, most notably in women. Iron is plentiful in our ol’ friend spinach (and other dark leafy greens), soybeans, lentils, fortified grains and pastas. Liver may sound much less appetizing, but if you like pâté, your hair will benefit. Organ meats like liver have iron in abundance. Pâté could help cover your pate.

Castor oil has long been touted as a cure-all for many ailments, and hair loss seems to be no exception. Massage your scalp regularly with cold-pressed castor oil and potentially enjoy thicker hair. It is a very fatty kind of oil, which can protect your hair against falling follicles.

Some of the factors that can contribute to or cause hair loss, thinning hair, or baldness, are are at least partly under your control. While you can’t rewrite your genetic code if baldness runs in your family, other issues that lead to hair loss, from untreated medical conditions to poor nutrition, can be remedied.

Thanks for your response and awesome article! Do you recommend sticking with minoxidil for a period of time (i.e. 6 months) before starting finasteride or do it all at once? I would be on finasteride now if I wasn’t nervous about the potential side effects so my plan was to wait to see if minoxidal does anything for me over the next 3 months or so (at that point I will have been on it ~ 6 months). My shedding has certainly reduced so hopefully it is starting to work. I’m in the very early stages of hair loss. No one would notice (except me and my wife). Just looks my hair part on the top of my head even though it really is thinning.

Wash hair with mild shampoo. Hair washing helps prevent hair loss as it can keep your hair and scalp clean (preventing the chances of infections that might cause hair loss). You should try not to wash your hair every day, since shampoo can strip hair of its natural oils — aim for every other day at the most. Provided you use a mild shampoo, clean hair will give the of more volume than dirty hair, which tends to sit flatter and more parted than clean hair.[9]

“The most common cause of hair loss in both men and women is androgenetic alopecia, which is genetic pattern hair loss,” explains Dr. Michael B. Wolfeld, a board-certified plastic surgeon and an assistant clinical professor of plastic surgery at the Icahn School of Medicine at Mount Sinai Hospital in New York. The root cause of this type of hair loss is dihydrotestosterone (DHT), a byproduct of testosterone that shrinks certain hair follicles until they eventually stop producing hair.

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Hair loss is extremely common, affecting about 50 million men and 30 million women in the U.S. About 50% of men will have some hair loss by the time they turn 50. Hair loss is not life-threatening, though it can have devastating psychological effects, particularly in women.

In my own experience, my sex life remained exactly the same. There are a lot of other factors which contribute to a higher libido and better erections. (for example healthy food and limiting masturbation).

Stress can exacerbate genetic hair loss since the adrenal or stress glands secrete male hormones into the body, says Lyons. Polycystic ovaries can also accelerate the condition, and genetic hair loss will worsen in menopause unless treated as oestrogen levels drop.

If you take anabolic steroids—the type abused by some athletes to bulk up muscle—you could lose your hair, according to the American Academy of Dermatology. Anabolic steroids can have the same impact on the body as polycystic ovary disease (PCOS), as the mechanism is the same, says Dr. Hammonds.

Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss. You doctor will have to do a blood test to determine for sure if you have this type of anemia.

Another name for hair loss post-pregnancy is Telogen Effluvium. A fall in the estrogen levels after pregnancy leads to this condition. It mostly happens in the 3 to 6 months period after pregnancy. Telogen Effluvium is a very common cause of hair loss among women; an average of around 40% to 50% women experience hair fall for a temporary period of time post-pregnancy.

You also want to eat foods high in omega-3 fatty acids—such as salmon and mackerel—two or three times a week, or sprinkle a tablespoon or two of freshly ground flaxseed onto salads or cereal each day.

Fortunately, zinc supplementation and eating plenty of zinc-rich foods can slow hair loss in the majority of these cases, so it’s a good idea to add it to your diet. According to the National Institutes of Health, oysters contain more zinc per serving than any other food. Other food sources of zinc include walnuts, spinach, eggs, sunflower seeds, green peas, wheat germ, oatmeal and chickpeas.

All of the things women do to manipulate their hair — dyes, chemical treatments, bad brushes, blow dryers, and flat irons — can result in damage and breakage, Roberts says. This includes brushing too much and towel drying aggressively when the hair is wet.

In women who are genetically predisposed to hair loss, both diffuse and patterned distributions are caused by the actions of two enzymes: aromatase (which is found predominantly in women) and 5-a reductase (which is found in both women and men). Diffuse hair loss is most often hereditary, but it can also be caused by underlying medical conditions, medications, and other factors; therefore, a thorough medical evaluation is an important part of the management.

Lyons treats patients with scalp drops that aim to stop male hormones or androgens from damaging the follicles. For some women, trichologists recommend oral contraceptives, but only those with anti-androgens. Some contraceptives exacerbate hair loss, as do some hormone replacement therapies.

Rosemary Oil, obtained from rosemary leaves, is yet another essential oil used to prevent hair loss even for acute alopecia areta condition. This oil stimulates the hair roots and increases blood circulation in the scalp leading to hair growth too. Jojoba oil, grapeseed oil as well almond oil prove to be great carrier oils for rosemary oil. So mix it with one of any carrier oils and massage your scalp daily or weekly as per your hair loss status!

Because thinning hair and hair loss is a huge cosmetic concern for women, many companies are now creating products specifically aimed at restoring hair growth. This list of hair loss shampoos offers a variety of products that contain numerous oils and minerals that may aid in hair growth, destroy bacteria that can cause hair breakage and loss, increase blood circulation to the scalp, and more.

The symptoms: Hypothyroidism (too little hormone) may cause a host of symptoms, including unexplained weight gain, fatigue, constipation, depression, and difficulty concentrating. Hair, nails, and skin may become more brittle and break more easily. It’s more common in women, especially over the age of 50, says Theodore C. Friedman, MD, MPH, chief of the division of endocrinology, metabolism, and molecular medicine at Charles Drew University in Los Angeles and coauthor of The Everything Guide to Thyroid Disease (Adams Media, 2007). It affects about 5 percent of the US population but is nearly 10 times more frequent in women.

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