Zinc seems to be a super nutrient when it comes to preventing and treating hair loss. In one study, researchers compared the zinc levels of 50 people with hair loss due to alopecia areata to 50 healthy controls and found that all of the alopecia patients had significantly lower zinc levels. Another study examined the zinc and copper levels in 312 men and women experiencing hair loss. No matter the cause of the hair loss, all subjects had significantly lower zinc levels than controls.
Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldness. For many years, minoxidill, in pill form, was widely used to treat high blood pressure. Just like finasteride researchers discovered a very interesting side effect of the drug. People taking the medication were growing hair in unexpected places like on their cheeks and the back of their hands, some even grew hair on their foreheads.
Missing the early warning signs of hair loss is one of the biggest mistakes both men and women makes when it comes to protecting the health of their hair. If you wait until the hair loss is visible to the naked eye, you’re too late — 50% is already gone!
Vitamin C prevents hair from becoming brittle and breaking. In a double-blind, placebo-controlled study published in the Journal of Clinical and Aesthetic Dermatology, researchers tested an oral supplement containing vitamin C in women with thinning hair. They found the supplement promoted “significant hair growth in women with temporary hair thinning.” Although we often think of oranges as the best source of vitamin C, one guava packs four to five times as much. We’ve rounded up 6 more foods that are the Best Sources of Vitamin C.
The lack of protein in one’s diet is another trigger to hair loss in women. There are different types of diets that don’t give strong focus to the protein-rich foods needed for the body’s daily intake. Fish, meat and eggs are good sources of protein that can easily be incorporated into a daily diet. For non-meat eaters, there are still several alternatives, such as nuts, quinoa, and beans. If you have questions about if you’re getting enough protein in your diet, consult with a nutritionist or your doctor to implement a healthy eating plan.
The telogen phase is considered the resting phase of hair growth, and lasts for two to four months. At the end of this phase the hair falls out. Most people normally lose about 100 hairs each day due to the hair that is in the telogen phase.
This tangy berry acts as a natural conditioner, and helps to reduce hair loss and greying, and promote thicker and shinier hair. You can use amla oil for head massage and/or use amla supplements to boost hair growth and overall health.
There are many different creams and remedies for balding spots that can be found at your local pharmacy. You could also raise the matter with your doctor, hairdresser or a hair loss specialist. See further: How to Help Your Hair Grow Faster when You Have a Bald Spot.
Gradual thinning of hair with age is a natural condition known as involutional alopecia. This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number.
If this all sounds futuristic, it is. But there are good reasons this kind of technology will move forward. Today, Americans spend $800 million on hair restoration surgery. And they’d spend a lot more if the surgery got faster and better.
Another major cause of hair loss in women is heredity. Other names for this type of hair loss are Androgenetic Alopecia, female pattern hair loss, female pattern baldness or female pattern alopecia. A family with a history of hair loss in women will automatically make their present generation women more prone to this condition. In hereditary hair loss, the part line gradually starts thinning from the top of the head. But, it’ll suffice to say, that even in this condition, the hairline rarely recedes and almost never results in baldness.
Try aloe vera juice and neem paste. Many think that this treatment can control hair fall. While more scientific research needs to be done in order to prove that this is an effective treatment, aloe vera is thought to increase blood flow wherever it’s applied, and neem paste may have many hair benefits, including promoting growth, hydrating, and keeping the scalp healthy.
Let’s face it: women take pride in their hair. They clean it, color it, cut it, style it, wear it up, down and off to the side. While it may look good now, women should consider the potential damage they’re doing to their hair. In addition to brushing, blow-drying and women also use a variety of aerosol sprays, styling gels, chemical straighteners and dyes that not only damage the hair follicles, but also cause irritation of the scalp. If you’re experiencing hair loss as result of extreme hair care, your first order of business is to ditch the products that are damaging your hair. If hair growth is not restored within a few months, treatment may be necessary.