An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants, environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair. It can also physically restrict hair growth or damage the hair cuticle, leading to hair that is weakened and easily broken off before its natural lifecycle has ended.
Some professional hair products are made specifically for protection against the sun’s harsh rays (like Paul Mitchell Color Care Color Protect Locking Spray, Wella Sun Protection Spray, Nioxin System 4 Scalp Treatment and Pureology Density Definer Medium Hold Crème Wax).
Common baldness in women, also called female pattern alopecia, is genetically inherited and can come from either the mother’s or father’s side of the family. Female alopecia most commonly presents in a diffuse pattern, where hair loss occurs over the entire scalp. Less commonly, women exhibit a patterned distribution where most of the thinning occurs on the front and top of the scalp with relative sparing of the back and sides.
During this procedure, your surgeon removes tiny plugs of skin, each containing a few hairs, from the back or sides of your scalp. He or she then implants the plugs into the bald sections of your scalp. You may be asked to take a hair loss medication before and after surgery to improve results.
A good daily multivitamin containing zinc, vitamin B, folate, iron, and calcium is a reasonable choice, although there is no good evidence that vitamins have any meaningful benefit in alopecia. Newer studies suggest that vitamin D may be somewhat helpful and worth considering. Specific vitamin and mineral deficiencies like iron or vitamin B12 may be diagnosed by blood tests and treated.
Prevention can be accomplished only by early treatment. Sometimes what you think may be hair loss is actually just hair breakage from overuse of hair dryers, curling irons, dyes, and styling products.
Traction alopecia is caused over time by constant pulling on hair roots. Hairstyles that cause tension on the hair follicles such as tight braids, or corn rows, often cause this condition. It may also be caused by chemical straightening or weaving. The sooner this condition is diagnosed the easier it is to treat, and if left untreated over a long period of time the hair loss may become permanent. Wearing hair in styles that are looser and do not pull on the roots is often the best way to this type of hair loss.
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Most cases of increased shedding will gradually resolve on their own without treatment, Schlosser says. But if your hair doesn’t return to its normal fullness after six to nine months, see a doctor for an evaluation to find out if something else is going on. If you ever have any symptoms like itching, pain, burning, flaking, redness, or notice you can’t see as many hair follicles anymore, you should seek help sooner. See your primary care provider or go directly to a dermatologist who specializes in treating hair loss. They can determine what type it is and what the right treatment approach is for you.
They hurt, but they work. lnjecting cortisone directly into the scalp blocks the hormonal activity that induces hair thinning. This works especially well in patients with inflammatory scalp disease, says Bergfeld.
For more severe hair loss, wigs and hairpieces can provide good results if you are willing to try them. Either of these options can be used in combination with medications or surgery if the results of styling or the hairpiece alone are not satisfying.
Consider adding more of these to your diet – carrots, oats, whole grains, brown rice, green leafy vegetables, citrus fruits, lentils, sweet potatoes, pumpkin seeds, oysters, nuts such as walnuts and almonds, flaxseed oil (Linseed oil) or ground flaxseeds, seafood like salmon and tuna that are rich in omega-3 fatty acids, eggs, beans, yogurt, and low-fat cheese.
According to FamilyDoctor.org, the normal cycle of hair growth lasts around 2 to 3 years. Losing small amounts of hair is normal; however, excessive amounts of hair loss and an itchy scalp in women can be the result of a medical condition or illness. There are a number of factors that contribute to these conditions.
Generally, hair loss or thinning is most commonly associated with men. Nonetheless, nearly all young women will experience some degree of hair loss during their lives, and two-thirds of them will be severely affected. However, unlike in cases of male hair loss, sudden hair loss in young women does not often cause total baldness. In fact, most women who suffer from hair thinning will never experience complete hair loss.
Dr. Day discusses what “normal shedding” is: Most people lose between 50-100 hairs a day; this is considered normal hair loss. A consistent loss of 150 hairs a day is considered significant hair loss.