Another common cause of hair loss in women is telogen effluvium. This type of hair loss is also diffuse and is usually caused by physical stress, such as experiencing a severe illness, surgery, childbirth and so on. It can also be caused by medications. This type of hair loss isn’t always permanent — generally, recovery happens on its own in around six months.
So why do millions of American women suffer from hair loss? Well, there are two periods in a woman’s life when hair loss is known to be very common, during/following menopause and following childbirth. Review the various causes of hair loss by following the links below:
There are several types of hair loss, often classified by whether the loss is localized, or if it affects large areas, or if the hair loss is patchy or affects the entire scalp. Some of the more common hair loss causes are discussed on the following slides.
“There are a few research-proven options to consider for male pattern baldness,” says Debé. “These include tocotrienols, saw palmetto and beta-sitosterol. A good food source for beta sitosterol is pistachios”. Walnuts and other nuts contain oils that add to the amount of elastin in your hair. Elastin keeps hair supple and stops it from breaking. Walnuts are just one of the 6 Best Nuts for Weight loss!
Corticosteroids medicine or shots contain a type of hormone in it. They suppress the immune system and thereby help in getting rid of alopecia areata. They can either be taken through an injection or in the form of creams and ointments. For noteworthy improvement in the hair loss condition, the injection has to be taken several times in a month.
When it comes to hair health, what you put in your body is just as important as what you put on your hair. Maintaining a healthy and balanced diet becomes crucial as soon as you notice hair fall. Foods that are rich in Zinc, Iron, Vitamins A, B complex, Vitamin C, Vitamin E, omega-3 fatty acids, and proteins should be consumed. These foods by themselves may go a long way in curbing hair fall as more often than not, hair fall is directly related to a vitamin/mineral deficiency. A healthy diet will also help keep your hair moisturized and nourished, leading to lesser hair fall, fewer split ends, and curbed breakage.
Ask for a shorter, volumizing cut. Short cuts are gentler on thin hair. If you allow your hair to grow out long, it will start to separate in thin locks and expose regions of the scalp. Instead, go for a shorter length, while requesting layers. Many stylists are familiar with hairstyles for thinning hair, so don’t be afraid to have an open dialogue.
The symptoms: Iron deficiency anemia causes extreme fatigue, weakness, and pale skin. You may also notice headaches, difficulty concentrating, cold hands and feet, and hair loss. Any type of exertion may leave you short of breath.
Look at the ingredients to find a mild shampoo. Using a mild shampoo can help you maintain a healthy scalp and head of hair. Checking the ingredients in your shampoo can give you a good idea of whether or not it is mild. Avoid anything with sulfate, parabens, and/or sulfonate. Instead look for Isethionate or Glucoside to be the first ingredient after water.
Iron is the carrier of oxygen within your body. It’s deficiency can mean less oxygen reaching your head and less oxygen means poor blood circulation which in turn will definitely lead to hair problems including hair loss.
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There are numerous devices and products that are marketed as effective hair loss treatments, but many of them do not work. Beware of all of the false advertising associated with these products. Before-and-after pictures may have been doctored to be misleading. How do you know if a hair loss treatment really works? Ask your dermatologist about any treatment you are considering. Look on the FDA and Federal Trade Commission (FTC) websites to search for approved medical devices and drugs.
“[Dry shampoo] deposits substances to coat the follicle that can build up,” Sonia Batra, a dermatologist in Los Angeles, told me. “The resulting inflammation can weaken the follicles and increase shedding. These products can also cause hair follicles to stick together, so that a hair that would normally shed during brushing may take two or three strands along with it.”
Hyperthyroidism (too much hormone) may cause inexplicable weight loss, heart palpitations, nervousness, irritability, diarrhea, moist skin, muscle weakness, and a startled appearance of the eyes. You may also experience hair loss as metabolism speeds up. Hyperthyroidism is much less common than hypothyroidism and affects about 1% of the US population.
As such, it is also often referred to as androgenic alopecia. While androgens have many different jobs within an individual’s system, a big one is organizing hair growth. Every hair strand on an individual’s head has a growth cycle, so in the case of MPB, the cycle starts to get weak, and hair follicles get smaller; creating short and fine hair strands. As time goes on, this growth cycle for hair ends, with no newer hair growing in to replace it – thus causing the baldness. While older men seem more at risk for MPB, it is quite normal for this condition start in males, as early as their teenage years.
What to Like men, women may benefit from minoxidil (Rogaine) to help grow hair, or at least, maintain the hair you have, Dr. Glashofer says. Rogaine is available over-the-counter and is approved for women with this type of hair loss.
Although the experience of sudden hair loss or thinning among young women is not uncommon, the phenomenon can still be highly distressing. As sudden hair loss can seriously affect a woman’s self-esteem, it is important that the condition is addressed appropriately.
Androgenetic alopecia, commonly called male or female pattern baldness, was only partially understood until the last few decades. For many years, scientists thought that androgenetic alopecia was caused by the predominance of the male sex hormone, testosterone, which women also have in trace amounts under normal conditions. While testosterone is at the core of the balding process, DHT is thought to be the main culprit.
Warning: Always consult your doctor before you undertake any new type of vitamin, mineral or herbal program of any type to make sure it does not interfere with any medical treatment you may currently be on.
Alopecia Areata is a genetic, auto-immune disease that typifies the non-scarring type. It manifests with the sudden onset of discrete, round patches of hair loss associated with normal underlying skin. It usually responds quite well to local injections of corticosteroids.
One of the most common medications for thinning hair is Minoxidil that you may recognize by its more popular name — Rogaine. Minoxidil is an antihypertensive vasodilator medication. Antihypertensives treat high blood pressure, the term vasodilation refers to the widening of blood vessels. This means that Minoxidil increases the blood circulation in the scalp.
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Rider, J. R., Wilson, K. M., Sinnott, J. A., Kelly, R. S., Mucci, L. A., & Giovannucci, E. L. (2016 December). Ejaculation frequency and risk of prostate cancer: Updated results with an additional decade of follow-up [Abstract]. European Urology, 70(6), 974–982. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27033442
Scalp expansion – devices are inserted under the scalp to stretch the skin. This may be used before scalp reduction to help make the scalp more lax, or on hair-bearing areas, which can reduce balding.
A Chicago native, Elizabeth is going into her senior year at the College of William & Mary, where she is majoring in Psychology and Literary & Cultural Studies. Last year she circumnavigated the globe and visited 12 developing nations with a study abroad program called Semester at Sea, honing her travel writing skills and chasing her dream of someday working abroad. Currently she is the Editor-in-Chief of the literary magazine Winged Nation and the Philanthropy Chair of her beloved music sorority, Nu Kappa Epsilon. When she’s not writing her butt off for class or for pleasure, she can usually be found practicing harp, watching Community, or hanging out with her Phi Sigma Pi brothers.