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A common condition, alopecia areata usually starts as a single quarter-sized circle of perfectly smooth bald skin. These patches usually regrow in three to six months without treatment. Sometimes, white hair temporarily regrows and then becomes dark. The most extensive form is called alopecia totalis, in which the entire scalp goes bald. It’s important to emphasize that patients who have localized hair loss generally don’t go on to lose hair all over the scalp. Alopecia areata can affect hair on other parts of the body, too (for example, the beard or eyebrows).

For women who are experiencing hair loss due to vitamin deficiencies, there are various strategies you can put into place to improve your outcome. Repleting vitamin D with healthy doses of D3 and correcting iron deficiency — by giving supplemental iron paired with vitamin C for better absorption — is essential, and biotin, a B vitamin, can be added to help the process, as it acts as a building block for new hair, says Levitan. The challenge is this is a slow process, and it can easily take three to six months to see hair thickness and amounts improve.

Treatment of pattern hair loss may simply involve accepting the condition.[3] Intervention that can be tried include the medications minoxidil or finasteride, and hair transplant surgery.[4][5] Alopecia areata may be treated by steroid injections in the affected area but these need to be frequently repeated to be effective.[3] Hair loss is a common problem.[3] Pattern hair loss by age 50 affects about half of males and a quarter of females.[3] About 2% of people develop alopecia areata at some point in time.[3]

Yes, you could count hairs in the shower, but the best thing you can do is take pictures at the same angles and lighting over a period of time. Fin is your best bet at keeping and regrowing some of the lost hair. Most guys (including myself) who are on Fin have only one regret – not starting sooner.

Common types include: male-pattern hair loss, female-pattern hair loss, alopecia areata, and a thinning of hair known as telogen effluvium.[3] The cause of male-pattern hair loss is a combination of genetics and male hormones, the cause of female pattern hair loss is unclear, the cause of alopecia areata is autoimmune, and the cause of telogen effluvium is typically a physically or psychologically stressful event.[3] Telogen effluvium is very common following pregnancy.[3]

The cause of hair loss in men is due to the hair follicles’ sensitivity to DHT (5α-Dihydrotestosterone). DHT is a male androgen hormone that causes follicles to shrink, resulting in a shorter life span and decrease hair production. Normally after hairs fall out another hair starts to grow from this same follicle, but if DHT is high hair growth decreases. Male pattern baldness (androgenetic alopecia in men) follows a pattern of a receding hairline that progresses to an “M” shape and then continues to the familiar “U” shape.

Stress can cause short-term hair loss such as alopecia areata, which causes discreet spots of hair loss, says Jeffrey Benabio, M.D., F.A.A.D., director of healthcare transformation at Kaiser Permanente in San Diego. When overly stressed, the body’s immune system can attack the hair follicles—but hair may return soon after the stress becomes under control, according to the Mayo Clinic.

There are also a number of disease processes that can result in hair loss. Thyroid disease, scalp infections, diabetes, lupus (or other autoimmune diseases) and others can be the culprit. Hormones can also deal your shining crown of hair a blow — even the biologically normal process of menopause.

Vitamin C: Vitamin C is a powerful antioxidant that increases your absorption of Non-Heme iron that originates from plant products. Because of this, a vitamin C deficiency can make hair dry and brittle, and also cause hair loss.

There are several holistic approaches to hair thinning. Women can help their hair grow in thicker using over-the-counter remedies and solutions. Depending on the situation, your doctor may write a specific prescription to address hair loss in women. Remember that each situation is unique and what works for one person may not always work for someone else.

Corticosteroids medicine or shots contain a type of hormone in it. They suppress the immune system and thereby help in getting rid of alopecia areata. They can either be taken through an injection or in the form of creams and ointments. For noteworthy improvement in the hair loss condition, the injection has to be taken several times in a month.

Propecia is no joke. Fair enough, you’ve been fine on it, but I can assure you that there are more people than you think whose lives have been completely destroyed by this drug. Shrinking penis’ and testicles, just 2 of the documented side effects are not nocebo. Many people have not able to reverse the many effects of propecia for years, after only taking the drug in some cases for just a few days !

What you can do: Eat iron-rich foods such as beef, pork, fish, leafy greens, fortified and beans—preferably, along with foods rich in vitamin C, which enhances iron absorption. Women need 18 mg of iron a day, 8 mg after menopause; ask your doctor if you should take an iron supplement. You can also find supplements specifically for hair loss, Dr. Fusco says. Key ingredients may include biotin, silica, and L-cysteine, in addition to iron. (Learn more about iron deficiency with this guide.)

Cut down on dyes and chemicals. Frequent use of hair colouring chemicals increases the chances of serious damage being done to your hair. Never colour your hair more often than every four to six weeks. When it comes to going gray, it’s a lot kinder to your hair to let it turn grey than to dye it.

Some 30 million women in the United States have hereditary hair loss (compared with 50 million men), according to the American Academy of Dermatology, though that figure does not include the millions more who struggle with thinning hair because of pregnancy, menopause, stress and other health conditions. Barely 5 percent of women are said to be good candidates for hair transplant surgery because women lose hair everywhere, meaning that, unlike with men, there is rarely a luxuriant spot on the back of the head from which to harvest hairs unobtrusively.

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