Fenugreek (methi) is an age-old remedy for hair loss and thinning. It provides nourishment to hair as well as stimulates blood flow to the root of the hair. And if you have dry, coarse or frizzy hair, fenugreek can come to your rescue. Regular use of this herb in a hair mask or deep conditioner will naturally soften your hair, increase manageability, and restore lustre and bounce.
This condition is caused by localized trauma to the hair follicles from tight hairstyles that pull at hair over time. If the condition is detected early enough, the hair will regrow. Braiding, cornrows, tight ponytails, and extensions are the most common styling causes.
A relatively large number of drugs can cause “telogen effluvium,” a condition where hair is shifted into a resting stage and then several months later shed. Fortunately, this shedding is reversible if the medication is stopped, but the reaction can be confused with genetic female hair loss if not properly diagnosed. Chemotherapy and radiotherapy can cause a diffuse type of hair loss called “anagen effluvium” that can be very extensive. This hair loss is also reversible when the therapy is over, but the hair does not always return to its pre-treatment thickness.
Be sure you’re eating a healthy diet, getting enough sleep, and generally taking good care of yourself and your hair. You can also try massaging castor oil, coconut oil, or a hair regrowth product into your scalp, which should help stimulate hair growth and strengthen the hair. If you follow all of the guidelines here and the problem continues, get checked out by a doctor to see if you have some medical issue.
FROM AROUND THE WEBHow to fix your Fatigue (do this every day)!GundryMD10 Virat Kohli facts that will amaze you.CRICUNIONTop 10 Bollywood Celebrities who won International Awards.BOLLYWOODUNIONMORE FROM THE TIMES OF INDIA Major embarrassment for Rahul Gandhi in SingaporeDeepika Padukone advised bed rest for 3-4 monthsMeet the dhaakad girls of Nagpur campuses
^ Jump up to: a b Yamada, T; Hara, K; Umematsu, H; Kadowaki, T (2013). Male pattern baldness and its association with coronary heart disease: A meta-analysis. BMJ Open. 3 (4): e002537. doi:10.1136/bmjopen-2012-002537. PMC 3641488 . PMID 23554099.
So just And this doesn’t mean you go on a permanent vacation. When you work, study or do your housework – focus on the task at hand, so basically be in the present. Maybe you want to allocate a fixed worry time – say around 15 minutes in the afternoon/evening – and at that time fret as much as possible about everything and anything.
Regular protein treatment can come in the form of raw eggs beat in a bowl and added to the length of hair for approximately 30 minutes. Some prefer to use one egg combined with a tablespoon of hair oil and two tablespoons of water. Mix it up and massage into the scalp. Repeat weekly.
Results from several small studies suggest that biotin supplements may improve thinning hair and brittle nails. Less commonly known as vitamin H, biotin is part of the B complex vitamins, which help your body metabolize fats and protein. Some experts even recommend a daily supplement for everyone since it’s generally safe and pretty hard to get too much of it.
Almond Oil is perhaps the most nutritious oil with its rich contents that include Vitamins E, D, iron, magnesium, calcium, and fats. In fact, almond oil can also be used carrier oil when applying essential oils to the scalp. It gets absorbed slowly and deeply into the hair which makes it a perfect base for essential oils. This way you can get benefits of both- herbal as well as essential oil!
Take vitamins and nutrients. Work with a nutritionist to establish a diet that is rich in any vitamins or nutrients you may not routinely consume, or that your doctor may have identified as deficient. Take vitamins or supplements that may provide additional doses beyond what you consume in diet.
Hair weaves, hair pieces, or changes of hair style may disguise hair loss. This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured (sewn) to the scalp because of the risk for scars and infection.
Due to hair loss’s relationship with estrogen, the best methods for managing the hormonal causes of hair loss involve balancing hormone production. In addition, natural herbal supplements are very effective for relieving hormonal imbalance, which is the primary cause of hair loss in women. Click on the following link to read more about the options available for treating hair loss.