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The tests: Your dermatologist will examine the pattern of hair loss to determine if it’s hereditary and may order blood work to rule out other causes, Dr. Jakubowicz says. A biopsy of your scalp is sometimes done to see if the hair follicles have been replaced with miniaturized follicles, a surefire sign of hereditary hair loss.

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While the little things do matter, hair fall is often the result of a bigger problem. To understand why you are losing hair, you need to first understand how hair growth works. I’m not going to give you a biology lesson, but here’s a little bit of information that can help you understand the problem better:

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The symptoms: The condition can occur in three forms. Alopecia areata commonly causes round, smooth patches of baldness on the scalp, eyebrows, or legs, Dr. Fusco says. Total hair loss on the head is known as alopecia totalis, while hair loss that occurs all over the body is called alopecia universalis. Some patients have reported that before the bald spot occurred, they felt something in that area—a tingling or an irritation, Dr. Fusco says.

Curry leaves are rich in vitamins, anti-oxidants, proteins and minerals which prevent hair loss. Amino acids present in curry leaves strengthen hair follicles and promote hair growth. Curry leaves help to retain the luster and color of the hair.

Hair loss for men is more straightforward than it is for women. Nearly 90 percent of hair loss cases in men are due to hereditary male pattern baldness. They can almost count it as a certainty if other men in their family have experienced baldness the years. It’s not the same story for women. We’ve already uncovered the various causes for hair loss in women, which are due to a range of conditions and circumstances.

Hair loss can occur after a significant physiological strain, such as a prolonged illness or crash dieting, which may leave you deficient in iron, B12, or protein—all vital to healthy hair growth. An emotionally trying event, like a divorce, can also lead to allover thinning three to four months later, when the hairs that were forming under the scalp at the time finally make (or don’t make) their appearance. Usually the hair will grow back in a few months. If a nutrient deficiency is the cause, your doctor can help you supplement your diet.

Tight ponytails, cornrows, braids, and anything else that pulls on the small hairs that make up your hairline can cause hair loss. The stress caused by these tight hairstyles pulls too strongly on the delicate hairs of your hairline and hair loss/thinning can occur. If you do need to put your hair up in a ponytail, use an elastic that doesn’t have metal like the Goody’s Ouchless line of hair products. It helps ensure your hair won’t get tangled in the elastic and pull out your hair when removing your ponytail.

None of these need be life-threatening, nor does hair loss usually follow them. (Moreover, it can happen after one pregnancy, but not the next.) But when the hair falls out, it’s all over the place — covering the pillow, clogging the drain, and so forth. Paradoxically, the more dramatic the hair loss, the better the prognosis, because when the body gets back into normal rhythm, most if not all of that hair comes back; these people need no special treatment. Normal shampooing can continue, because this only loosens hairs that were going to come out anyway.

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Any constant hairstyle that pulls the hair back so there’s pressure at the root — like ponytails or cornrows — can cause traction alopecia, Dr. Senna says. This is more common with Black women, and more than half of African American women will cite hair loss or thinning hair as their number one concern, according to the American Academy of Dermatology. Wearing extensions or wigs that clip in or are glued to existing hair puts more stress on your strands. Other treatments like bleach, dye, relaxers, and perms can weaken your hair. Even tools like a flatiron or curler can reach extremely high temperatures that further fracture your hair.

Apply 1 ml of minoxidil liquid (or 1 foam squeeze, if you are using the foam version) all over the top of your scalp twice per day, with at least an 8-hour window of time in-between. It takes only a few minutes to apply, even less with the foam version. It’s faster than washing your teeth.

Each individual hair may endure on the scalp for three to seven years before entering the catagen phase for around two weeks and then the telogen phase which can last for a few months. It is during this final stage that hair begins to sit higher on the scalp and can be pulled out with very little effort such as when brushing or washing your hair. After the hair has been shed, a new one will take its place and begin to grow. In the case of hereditary hair loss, this cycle becomes a lot quicker and it may only take months for a new hair to be shed, or in some cases a new hair may not replace the recently shed hair at all.

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    Hair thinning and baldness cause psychological stress due to their effect on appearance. Although societal interest in appearance has a long history, this particular branch of psychology came into its own during the 1960s and has gained momentum as messages associating physical attractiveness with success and happiness grow more prevalent.[9]
    Some hair loss experts have discovered that people have excellent hair growth by following the Zone Diet, which is low in fat. Many other hair care experts recommend the Zone Diet as very helpful for hair care concerns. Here are some other hair growing tips:
    Low protein, low iron stores, low vitamin D and calcium can cause hair loss, says Bergfeld. But taking nutritional supplements for what you might be missing isn’t necessarily the answer. A study published in Clinical and Experimental Dermatology found that excessive levels of supplements can actually cause hair loss and should not be used unless there is an actual deficiency.

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