Below are 17 nutrient-rich foods that have been shown to keep hair healthy and full. And while we’re on the subject of aging, you won’t want to miss our exclusive report: 30 Foods You Should Never Eat After Age 30.
The leading cause of hair loss in men is male pattern baldness, also known as Androgenetic Alopecia. Male pattern baldness is characterized by hair receding from the lateral sides of the forehead (known as a “receding hairline”) and/or a thinning crown (balding to the area known as the ‘vertex’). Both hair recession and hair thinning become more pronounced until they eventually meet, leaving a horseshoe-shaped ring of hair around the back of the head.
Our unique two-step process is formulated with our own patented Nutrisol® a pre-scalp treatment and Vitadil® which contains Minoxidil the ONLY FDA-approved hair-growth ingredient††. Scalp Med® is designed to stop hair loss and thinning hair and promote new hair growth. Scalp Med®’s proprietary hair-loss treatment delivers thicker, stronger hair without surgery, sexual side effects, wigs, weaves or cover-ups that are common with other hair-restoration products. If you’re ready to do something about your thinning hair, or you just want to learn more about hair loss, Scalp Med® is here to help.
Diet: Eat a balanced diet as it largely contributes to hair loss. Genetically, hair consists of proteins and as such, eating a diet with protein will support the health of your hair. Good nutrition will boost hair health and also help re-grow hair. Avoid fast food and processed food, and cut down on alcohol and sugar. Stick to fruits, vegetables, whole grains and meat products (NB: Too much nyama choma is not healthy).
Certain other classes of medication may also promote hair loss. More common among them are certain blood thinners and the blood-pressure drugs known as beta-blockers. Other drugs that might cause hair loss include methotrexate (used to treat rheumatic conditions and some skin conditions), lithium (for bipolar disorder), nonsteroidal anti-inflammatory drugs (NSAIDs) including ibuprofen, and possibly antidepressants.
It is most commonly found in people with ponytails, tight braids or any hairstyles that typically pull on hair with excessive force. In addition, rigorous brushing, heat styling and rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume.
Tight ponytails, hats, scarves, cornrows, and bandanas can all pull on hair and lead to hair loss by a process called traction alopecia. The gradual, constant tension irritates the scalp and may cause hair to fall out. Ditto for tight rollers. Wear your hair down to eliminate tension, and your hair should grow back if traction alopecia was to blame for losing your locks. Beware especially of long-term use of tight hairstyles. These may scar your scalp and lead to hair loss that is permanent.
All of the things women do to manipulate their hair — dyes, chemical treatments, bad brushes, blow dryers, and flat irons — can result in damage and breakage, Roberts says. This includes brushing too much and towel drying aggressively when the hair is wet.
But female hair loss is complex and Dr Hugh Rushton, a Harley Street trichologist, says 72% of women with male hormone-related hair loss are also iron deficient: The key is to get an accurate diagnosis and to eliminate all other potential factors.
Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur.
The average scalp has 100,000 hairs. Each follicle produces a single hair that grows at a rate of 1.25 cm (half an inch) per month. After growing for two to six years, the hair rests before falling out. It is soon replaced with a new hair, and the cycle begins again. At any given time, 90% of the hair is growing, and the remainder is resting.
Owen, D. H., & Katz, D. F. (2005, July–August). A review of the physical and chemical properties of human semen and the formulation of a semen simulant. Journal of Andrology, 26(4), 459-469. Retrieved from http://onlinelibrary.wiley.com/doi/10.2164/jandrol.04104/full
Hair loss can happen to the best of us, no matter what we do. But that doesn’t mean that genetics have us by the foresk-, ahem, forehead. There are some things that can be done about it. Number one? Don’t worry, because there are tons of dudes out there with women, fame, power, money and confidence, and nary a hair on their noggin. We spoke to a few medical professionals who had some interesting info and insight into something that doesn’t have to drag you down.
We all lose hair. Some hair loss is perfectly normal, as hair falls out after it completes the 2 to 6 year growth phase. You may notice loose hairs that have fallen out on your clothes or in your comb or hairbrush. The average person loses about 50 to 100 hairs per day. This is normal. What is not normal? If your hair starts to fall out in clumps, especially when you brush or comb it or are in the shower, you should see your doctor. If you notice that you can see larger areas of your scalp or that your hair is thinning, see your dermatologist for diagnosis and treatment of your hair loss condition.
Hair color can also be helpful. According to Beverly Hills colorist Michael Canale, “Peroxide doubles the thickness of each strand. It swells the hair shaft…” Strategically placed highlights can detract from thin patches by making your hair closer to the color of your scalp.
One of the most common for thinning hair is Minoxidil that you may recognize by its more popular name — Rogaine. Minoxidil is an antihypertensive vasodilator medication. Antihypertensives treat high blood pressure, the term vasodilation refers to the widening of blood vessels. This means that Minoxidil increases the blood circulation in the scalp.
Telogen effluvium – general shedding from all over the head. We typically lose some 100 hairs a day but sometimes shedding accelerates due to stress, illness, medication or hormones. Hair generally grows back within six months.
The cause of hair loss in men is due to the hair follicles’ sensitivity to DHT (5α-Dihydrotestosterone). DHT is a male androgen hormone that causes follicles to shrink, resulting in a shorter life span and decrease hair production. Normally after hairs fall out another hair starts to grow from this same follicle, but if DHT is high hair growth decreases. Male pattern baldness (androgenetic alopecia in men) follows a pattern of a receding hairline that progresses to an “M” shape and then continues to the familiar “U” shape.
I’m 55 years old and have noticed hair thinning on the top of my scalp could you tell me the best treatment available to prevent further thinning as with all the information on hair loss I’m finding the right solution to my problem rather confusing