Your hair says a lot about your overall health. When the body goes into crisis mode, hair growth is stunted to redirect energy to other cells throughout the body. So hair loss is oftentimes the first sign of trouble. While age is definitely a factor of hair loss, other factors, such as hormonal imbalance, emotional stress, medications and hair care products can also lead to thinning of the hair and even male pattern baldness. The best way to get to the root of the problem is to determine the underlying cause.
Hair fall problem? Looking for a treatment that works without the side-effects of chemicals or medications? You should try these home remedies. According to hair experts, losing 50-100 strands of hair every day is fairly normal. It is only a cause of concern when you lose more than that. But you can stop hair fall in its tracks with these simple home remedies. Here’s how you can make them. Also read about the causes of hair loss.
Atlas Cedarwood essential oil is said to be one of the first crude essential oils to be extracted, and it was one of the oils Egyptians used. Atlas Cedarwood essential oil, also known as Cedarwood is steam distilled from the wood. Cedarwood essential oil has antiseptic as well as anti-bacterial properties and is well known for its detoxing effect where it offers a gentle stimulating effect.
Foraha oil is also known as Tamanu, Kamanu, and Alexandrian laurel. It is native to Africa, Asia, and the Pacific region. It has been used by centuries for its remarkable healing power. Foraha has anti-inflammatory, antibiotic and antioxidant properties. It contains three types of lipids, as well as a unique fatty acid called calophyllic acid, an antibacterial element called lactone and non-steroidal anti-inflammatory agent called calophyllolide.
^ Jump up to: a b c d e f g h i j k l m n o p q r s Vary JC, Jr (November 2015). Selected Disorders of Skin Appendages–Acne, Alopecia, Hyperhidrosis. The Medical clinics of North America. 99 (6): 1195–211. doi:10.1016/j.mcna.2015.07.003. PMID 26476248.
Bonus tip: Getting rid of a dandruff issue can help with natural hair growth.Dandruff has been linked with an increased risk of hair loss so addressing any dandruff issues can have a direct positive effect on hair growth. (8) Thankfully, there are a lot of effective natural dandruff remedies.
Hairpieces: Among the time-honored ways to add hair temporarily are hairpieces or hair weaving, in which a mesh is attached to the remaining hair and artificial or human hair of similar color and texture is woven with existing hair. Quality varies considerably with price; also, hairpieces and weaves may stretch, oxidize, and loosen.
Don’t pull your hair too tight. Some hairstyles that require tight pulling and elastics or clips can be a cause of hair loss if done on a daily basis. For example, tight ponytails, tight braids, cornrows, and plaits can lead to significant hair loss when done daily. Winding hair tightly onto rollers, especially heated rollers, is also liable to cause more hair loss.
The leading cause of hair loss in men is male pattern baldness, also known as Androgenetic Alopecia. pattern baldness is characterized by hair receding from the lateral sides of the forehead (known as a “receding hairline”) and/or a thinning crown (balding to the area known as the ‘vertex’). Both hair recession and hair thinning become more pronounced until they eventually meet, leaving a horseshoe-shaped ring of hair around the back of the head.
Zinc is an important mineral for overall health. When you don’t have enough, you can experience hair loss — even in your eyelashes! Debé notes that zinc supplementation has been shown to improve hair loss in women with polycystic ovary syndrome (PCOS). How? Zinc helps the cells responsible for building hair do their thing. You can also find rich stores of zinc in beef, crab and lobster.
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More and more people are adopting regular head massage to cure as well as prevent hair loss. Why is massaging your scalp so important? It increases blood flow to your scalp! When blood flow to the hair follicles increases, it conditions the scalp, and strengthens the hair roots. The warmed up skin during massage opens up the blood vessels that help in greater nutrient intake. Don’t forget that hair is one of the important part of your body that also needs sufficient nutrients to grow and remain strong. Proper conditioning through oil massage also prevent dandruff which is yet another cause of hair loss. Not only this, massaging is relaxing and it relieves you off stress, another cause of hair-loss. When hair massage is so beneficial, why not make it a regular habit of massaging hair twice or thrice a week? It will definitely prevent hair loss and make them healthy and shiny. But what oils to use for head massage? I’ll tell you.
Alopecia areata is an autoimmune disorder also known as spot baldness that can result in hair loss ranging from just one location (Alopecia areata monolocularis) to every hair on the entire body (Alopecia areata universalis). Although thought to be caused by hair follicles becoming dormant, what triggers alopecia areata is not known. In most cases the condition corrects itself, but it can also spread to the entire scalp (alopecia totalis) or to the entire body (alopecia universalis).
Try a scalp massage. A scalp massage with a nourishing oil (such as coconut, rosemary, lavender, or almond oil) will increase the blood flow to the surface of the skin on your head and your hair follicles. Rubbing and kneading your scalp warms the skin and boosts circulation so the cells in the follicles get plenty of nutrients which in turn maximise hair growth potential.