What worked for me was doing nothing about losing my hair and just letting nature take its course. My hair started receding in my early 20s, but only a little, then it stopped for about 30 years. Then in my early 50s my hair started receding and thinning very rapidly again. I panicked until my wife told me she loves bald men and had been wishing I would go bald. She talked me into just letting myself go bald. In less than two years I went from norwood 2 or 3 to norwood 6. I don’t regret my decision to go bald and have no desire to regrow my hair. My wife and I really enjoyed watching my hair recede and thin away. I love being bald and you couldn’t pay me to regrow my hair. In retrospect, I wish I had kept on balding in my 20s all the way to norwood 7.
Hair loss can occur after a significant physiological strain, such as a prolonged illness or crash dieting, which may leave you deficient in iron, B12, or protein—all vital to healthy hair growth. An emotionally trying event, like a divorce, can also lead to allover thinning three to four months later, when the hairs that were forming under the scalp at the time finally make (or don’t make) their appearance. Usually the hair will grow back in a few months. If a nutrient deficiency is the cause, your doctor can help you supplement your diet.
Thanks for your response and awesome article! Do you recommend sticking with minoxidil for a period of time (i.e. 6 months) before starting finasteride or do it all at once? I would be on finasteride now if I wasn’t nervous about the potential side effects so my plan was to wait to see if minoxidal does anything for me over the next 3 months or so (at that point I will have been on it ~ 6 months). My shedding has certainly reduced so hopefully it is starting to work. I’m in the very early stages of hair loss. No one would notice (except me and my wife). Just looks my hair part on the top of my head even though it really is thinning.
Lupus is a chronic autoimmune disease in which the body’s own immune system attacks healthy tissues. The condition affects about 1.5 million people and tends to strike women during their childbearing years.
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Try to switch to shampoos that are sulfate, silicone, and paraben-free to avoid loading your scalp and hair with harsh chemicals that cause damage, making your hair brittle and more prone to breakage. Controlling the chemical damage is certainly a sure shot way to ensure hair loss prevention.
I am just 16 now..and i have started losing hair on a daily basis..i have huge dandruff which i am unable to get rid of…no shampoo is capable of reducing this dandruff…i am very much worried of my hair loss at this tender age…Need some help!
The reason is that finasteride works to reverse miniaturization (the thinning and shortening of hairs due to DHT). Younger patients, with early hair loss, generally have more hair in the early stages of miniaturization where the changes are readily reversible.
The symptoms: Iron deficiency anemia causes extreme fatigue, weakness, and pale skin. You may also notice headaches, difficulty concentrating, cold hands and feet, and hair loss. Any type of exertion may leave you short of breath.
Far from being my crowning glory, my hair has been the bane of my life. But one question has always plagued me: is my problem on my head, or in my head? While I’ve suspected my hair has been thinning for decades, few people ever believed me and at times I even doubted it myself.
Iron deficiency anemia is another common cause of hair loss, especially in women. Try and eat iron rich foods such as green leafy vegetables, beans and lentils, meat, liver, nuts and seeds. Pair it with vitamin C which helps with absorption of iron.
Zinc and biotin: These supplements are assumed to help with hair growth because people with metabolic disorders lacking them can have thin or brittle hair and nails, Mirmirani says. She doesn’t recommend supplements, but she also doesn’t discourage their use.
Many people use masturbation as a way to relieve stress or help with sleep. It may be considered a risk-free way to experience sexual pleasure since it cannot lead to pregnancy or sexually transmitted infections (STIs).
Panos Vasiloudes, a Tampa dermatologist and Harklinikken’s medical director, said the company has double-blind, placebo-controlled studies it hopes to publish next year in peer-reviewed journals. Such studies are the one thing some dermatologists say they need to recommend the product to patients.
Low protein, low iron stores, low vitamin D and calcium can cause hair loss, says Bergfeld. But taking nutritional supplements for what you might be missing isn’t necessarily the answer. A study published in Clinical and Experimental Dermatology found that excessive levels of supplements can actually cause hair loss and should not be used unless there is an actual deficiency.
Unlike serious hair loss, hair thinning in women is much more gradual and usually does not result in complete baldness. While serious hair loss usually ends up with at least some exposed patches, thinning hair usually means hair remains all over the head, but there is less texture to the point where the scalp looks exposed beneath.
The symptoms: The condition can occur in three forms. Alopecia areata commonly causes round, smooth patches of baldness on the scalp, eyebrows, or legs, Dr. Fusco says. Total hair loss on the head is known as alopecia totalis, while hair loss that occurs all over the body is called alopecia universalis. Some patients have reported that before the bald spot occurred, they felt something in that area—a tingling or an irritation, Dr. Fusco says.
Traumatic alopecia — This form of hair loss is caused by hairdressing techniques that pull the hair (tight braiding or cornrowing), expose hair to extreme heat and twisting (curling iron or hot rollers) or damage the hair with strong chemicals (bleaching, hair coloring, permanent waves). In addition, some people have an uncommon psychiatric disorder (trichotillomania) in which compulsive hair pulling and twisting can cause bald spots.
It’s hard to miss these periods of shedding, and the trauma of seeing your hair fall or noticing your scalp widen can bring out a range of emotions, from helplessness to just plain confusion. Find a dermatologist who, in their profile, specializes in hair loss, Dr. Senna says. They see hair loss often enough that they know how to handle can pinpoint your symptoms in a very systematic way. And if you’re very concerned, it’s also ok to skip the derm and go straight to a trichologist — they’re less easy to find, but incredibly skilled and well-equipped to get to the root of the problem.
This refers to the habitual pulling or twisting of one’s own hair. The scalp and eyelashes are often affected. Unlike alopecia areata patches, which are perfectly smooth, hair patches in trichotillomania show broken-off hairs. Treatment is often entirely behavioral. One has to notice the behavior and then consciously stop. Severe or resistant cases may require stress counseling with a therapist or psychologist or medical treatment with a psychiatrist. Several antidepressant or anti-anxiety medications have been shown to help with this condition.
Common baldness in women, also called female pattern alopecia, is genetically inherited and can come from either the mother’s or father’s side of the family. Female alopecia most commonly presents in a diffuse pattern, where hair loss occurs over the entire scalp. Less commonly, women exhibit a patterned distribution where most of the thinning occurs on the front and top of the scalp with relative sparing of the back and sides.
Hair loss induced by cancer chemotherapy has been reported to cause changes in self-concept and body image. Body image does not return to the previous state after regrowth of hair for a majority of patients. In such cases, patients have difficulties expressing their feelings (alexithymia) and may be more prone to avoiding family conflicts. Family therapy can help families to cope with these psychological problems if they arise.
It’s also possible that some of Harklinikken’s users are women whose hair would have grown back even if they’d done nothing. Many women who arrive in a dermatologist’s office with prior diagnoses of female pattern hair loss actually have what’s called telogen effluvium. That’s a period of acute shedding of hair — meaning up to 60 percent of hair — three months after a triggering event like pregnancy, significant weight loss or starting or stopping hormone medications.
Hey thanks for sharing this…. WOW Came here looking for my hair problem but got lot more. Things I have been meaning to do but never got around doing you made me take a pause and think. Thank you. I believe if I do these things not only my hair issues but a lot of issues will be taken care of. Keep up the good work. Sharing the post my friends now.
The comment about Dutasteride causing more side effects is not correct. All studies performed to this date actually sight that Dutasteride has lower side effects. Especially in regards to decreases in sex drive. The only time Dutasteride has been shown to have greater side effects is when the dosage of Finasteride was well below the recommended dosage of 1mg. In comparison 500mcg of Dutasteride has been shown to be more effective than 2.5mg of Finasteride and 1mg has shown to be more effective than 5mg of Finasteride, the dose used to treat BPH. The research has clearly shown that Dutasteride reduces serum DHT levels much faster and has much higher success rates.
Women who have heavy periods or don’t eat enough iron-rich foods may be prone to iron deficiency, in which the blood doesn’t have enough red blood cells. Red blood cells transport oxygen to cells throughout your body, giving you the energy you need.
What to do: If a new Rx is a problem, switch back or talk to your doctor about other birth control types. Stopping oral contraceptives can also sometimes cause hair loss, but this is temporary, says Dr. Hammonds. Don’t make your problem worse with hair-damaging beauty regimens.
Yes, wearing your hair in tight, restricting styles that pull on your scalp can not only give you a headache and wrinkles, but can also damage your hair follicles to the point where your hair starts to thin. If you style your hair in cornrows or tight braids, be warned: this type of hair loss can be permanent, because you are doing direct damage to the hair follicle itself, preventing its ability to re-grow the strands that come out. Go easy on your scalp and try to opt for loose styles like a messy bun, or simply use clips or scrunchies instead of more restricting hair elastics. Your hair will thank you. If you have to use an elastic, try Sephora’s Snag-Free Hair Elastics or Goody Ouchless Gentle Hair Elastics.
Some of the most important minerals for hair health are — calcium, copper, iron, magnesium and zinc. You can find lots of these in your favorite vegetables, or you may want to consider taking a daily mineral supplement.
The second member of ‘The big three’ and another extremely effective FDA approved hair loss treatment is minoxidil. Minoxidil was originally an oral medication for high blood pressure, after a while, however, patients started reporting hair growth everywhere on their body, and so the minoxidil topical solution for treating hair loss was born.
Jump up ^ ‘The psychology of appearance: Why health psychologists should do looks’, Nichola Rumsey, September 2008: Archived copy (PDF). Archived (PDF) from the original on 2012-03-30. Retrieved 2013-09-21.
Yes, you could count hairs in the shower, but the best thing you can do is take pictures at the same angles and lighting over a period of time. Fin is your best bet at keeping and regrowing some of the lost hair. Most guys (including myself) who are on Fin have only one regret – not starting sooner.
Since your hair remains in the telogen phase for several months, your hair loss may not occur immediately after the event that triggered it. This would include physical trauma and severe emotional stressors.