Ricky Pennisi, leading stylist and founder of RI CI, has been in the industry for nearly three decades and has dealt with many clients who have fine or thinning hair. He wants you to remember that it’s important to determine how much loss is too much and whether you’re going through the stages of balding. Some hair loss is normal to make room for new healthy growth, but if you are noticing clumps coming out, that is when you should consider other lifestyle factors.
Physical or emotional stress may cause one half to three quarters of scalp hair to shed. This kind of hair loss is called telogen effluvium. Hair tends to come out in handfuls while you shampoo, comb, or run your hands through your hair. You may not notice this for weeks to months after the episode of stress. Hair shedding decreases over 6 to 8 months. Telogen effluvium is usually temporary. But it can become long-term (chronic).
Hair loss in women has been a subject of taboo for a long time and this has led women to mostly resort to home remedies. But with a broadening in the thinking of people these days, new and advanced medical treatments are being frequently favored. So, if none of those prevention and home remedies work, you are still left with a plethora of ways to treat your hair loss.
Don’t bleach your hair. Bleaching your hair removes your natural pigment when the cuticles are penetrated by chemicals. By doing this you are changing the structure of your hair and making it more susceptible to damage. You are making it weaker, so bleaching coupled with blow drying and styling can really damage your hair.
Symptom of a medical illness — Hair loss can be one of the symptoms of a medical illness, such as systemic lupus erythematosus (lupus), syphilis, a thyroid disorder (such as hypothyroidism or hyperthyroidism), a sex-hormone imbalance or a serious nutritional problem, especially a deficiency of protein, iron, zinc or biotin. These deficiencies are most common in people on restrictive diets and women who have very heavy menstrual flow.
The content of these informational pages is for educational purposes and health care support only and does not intend to be used for diagnosis or treatment of a health problem or as substitute for consulting a licensed medical professional.
Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss age is the most common cause of baldness. Some people prefer to let their baldness run its course untreated and unhidden. Others may cover it up with hairstyles, makeup, hats or scarves. And still others choose one of the treatments available to prevent further hair loss and to restore growth.
Castor oil has long been touted as a cure-all for many ailments, and hair loss seems to be no exception. Massage your scalp regularly with cold-pressed castor oil and potentially enjoy thicker hair. It is a very fatty kind of oil, which can protect your hair against falling follicles.
There’s also a women’s version (Women’s Rogaine Foam) — but a three-month supply costs $22 more online. The only difference between the two products are the instructions; women are instructed to apply once a day instead of twice. If you’re a woman who doesn’t feel like paying extra for marketing, the men’s product will suffice. A cheaper generic version is Kirkland Signature Minoxidil Foam, but with a longer history on the market and more customer testimonials, Rogaine is our first choice.
Hyperthyroidism (too much hormone) may cause inexplicable weight loss, heart palpitations, nervousness, irritability, diarrhea, moist skin, muscle weakness, and a startled appearance of the eyes. You may also experience hair loss as metabolism speeds up. Hyperthyroidism is much less common than hypothyroidism and affects about 1 percent of the US population.
Heart disease risk increased fivefold for bald and graying men Young men under 40 years old may be more than five times more likely to develop coronary artery disease if they have male pattern baldness and gray hair. Read now
Just breathe—seriously, it could help! Both sudden and chronic stress can halt hair growth. If you’ve been through a challenging experience (divorce, job change), hair should grow back. If you’re under constant pressure, master meditation—easier said than done, but your hair will thank you. (Find the meditation style that matches your personality, here.)
The only over-the-counter medication approved by the Food and Drug Administration (FDA) for female pattern hair loss is minoxidil (commonly known by the brand names Rogaine or Theroxidil), a topical treatment which helps slow or stop hair loss in about one in four or five women and can produce some new growth of fine hair in some women, according to Harvard Health Publications
Thanks for your reply. I don’t have migraine but I do tend to have tension headaches (evenly on both sides of my head) and tension in my jaw. I am definitely trying to massage my whole head regularly, and my thinner side especially.
Eat foods rich in biotin. Biotin is a B vitamin that is water soluble. It is of particular importance for your hair, as a deficiency can cause your hair to become brittle and could accelerate hair loss. Good sources of biotin include whole grains, liver, egg white, soy flour, walnuts and yeast.
Consume Vitamin C. Foods with plenty of vitamin C help in the good absorption of iron, so try to combine iron-rich foods with those that are high in vitamin C to get the most out of the iron. Vitamin C also help with your body’s production of collagen, which in turn strengthens the capillaries which supply your hair shafts. Good sources of vitamin C include: