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One other vitamin to pay attention to: vitamin D. Though studies are not conclusive, some research suggests that low levels of vitamin D and iron can cause thinning hair in women. Ask your doctor to test your vitamin D and iron levels, and discuss whether or not you should take a vitamin supplement.
Thank you, Turner. Finasteride should be enough. I wouldn’t take more than one oral DHT blocking treatment, but I wouldn’t shy away from using additional topical DHT blockers – like Lipogaine for Men (minoxidil plus DHT blocking ingredients).
Vitamins and supplements are popular for a variety of physical issues, and hair loss is no exception. Here’s a basic list of thinning hair vitamins and supplements touted as hair growth wonder drugs, and their actual proven clinical effectiveness:
Eat foods rich in biotin. Biotin is a B vitamin that is water soluble. It is of particular importance for your hair, as a deficiency can cause your hair to become brittle and could accelerate hair loss.[30] Good sources of biotin include whole grains, liver, egg white, soy flour, walnuts and yeast.
What you can do: Most cases of PCOS are treated with birth control pills such as Yasmin, which contains a potent anti-androgen that blocks testosterone. If you can’t use birth control pills, your doctor may prescribe spironolactone (Aldactone), which also blocks male hormones. Losing weight can also help by decreasing the effect of the male hormones.
It’s still not entirely clear how minoxidil works. And there’s disagreement about how well it works. Used properly — twice a day, massaged deep into the scalp — it slows new hair loss. It also promotes new hair growth, although experts disagree about how much.
“In the last 5 to 7 years there has been a boom in the understanding of hair loss,” Cotsarelis tells WebMD. “We’ve made great strides at the level of basic research. Now the question is how we can convert these findings into clinical benefits. Those kinds of leaps really take decades.”
Because this is an issue that increasingly affects women as they get older, there also a variety of products and tips that can help combat hair loss in women. If you’ve noticed your hair seems to be on the thinner side lately, try using some of the tips below to remedy the problem. If you don’t start seeing results within a few months, a simple blood test by your doctor can determine if the hair loss is caused by an underlying health condition.
In some cases, a hormonal abnormality, such as excess male hormones known as androgens, may be responsible for hair loss in women. One clue that hormones are involved is if the hair loss pattern resembles that of a man’s hair loss. This can be treated with prescription medications such as spironolactone or oral contraceptives.
Staying hydrated is crucial in tissue growth and health. The hair shaft itself is largely made up of water. Set a goal to drink AT LEAST 64 ounces each day. Also, avoid carbonated sodas all of which will weaken your immune system and make your hair more likely to fall out.
If your hair loss is caused by an underlying disease, treatment for that disease will be necessary. This may include drugs to reduce inflammation and suppress your immune system, such as prednisone. If a certain medication is causing the hair loss, your doctor may advise you to stop using it for at least three months.
Lupus, in which hair tends to become brittle and may fall out in patches. Short, broken hairs (“lupus hairs”) commonly appear above the forehead. Hair loss is usually not permanent. Some people with lupus also develop a form of lupus called discoid or cutaneous lupus that affects only the skin (“cutaneous” refers to skin). Scars that sometimes develop on the scalp may cause hair loss.
Low-level laser therapy (LLLT) is a treatment that may help regrow hair. The lasers are available for home use and in doctor’s offices. Laser therapy must be used for between 2 to 4 months before results are visible. Laser therapy is an alternative to medication and hair transplant surgery. The devices are approved by the FDA, but the approval process for devices is not as stringent as it is for medications that undergo a rigorous clinical trial process. Long-term safety and efficacy data for low-level laser therapy is not available. Laser therapy may be effective for 50% of men over the age of 40 and 75% of women over the age of 65 who suffer from certain kinds of hair loss.

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    • Rosie
    • November 26, 2018
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    Radiation and chemotherapy used to treat cancer are common causes of hair loss. Both therapies harm hair follicles in addition to killing cancer cells. People undergoing cancer treatment often experience dramatic hair loss as a result of these therapies. They may wake up with clumps of hair on their pillow or they may lose large amounts of hair in the shower. Hair loss often starts within 2 weeks of beginning treatment. It may be worst between 1 to 2 months into therapy. The scalp may be extra sensitive during this time. It may be irritating to wash, brush, and comb hair. The good news is that once cancer treatment is over, hair tends to grow back.
    Hair changes about as fast as grass grows, which is to say it’s extraordinarily slow and not visible to anyone checking impatiently in the mirror every day. But during regular follow-up appointments, Harklinikken uses high-tech equipment to photograph and magnify the scalp and count new hairs and active follicles, which motivates users to adhere to the regimen. Too many people give up on treatments like Rogaine and low-level-light devices before they’ve had a chance to work, Dr. Senna said.

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