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Stop smoking cigarettes. Smoking negatively impacts your health in many ways, including increasing your risk of heart disease and respiratory illness. In addition to these and others, smoking can accelerate hair loss and also the graying process of your hair because the toxins in the cigarettes can cause hair follicles to become damaged. Consider trying to quit or at least cutting back in order to minimize hair loss.
There have been reams and reams of paper dedicated to how oiling your hair overnight can make a difference. Well, it is true. Though you may not like the idea of sticky, oily hair, application of oils like almond, coconut, and castor seeds, among others, can help your hair in the long term. Leaving your hair oiled overnight provides enough time for each strand to be coated and for the scalp to get nourished. Dandruff and dead cells are loosened by the movement of your fingers and can be removed with shampoo the next day. To give yourself an overnight oil treatment, follow the steps below (keep reading to know more about an oil blend recipe for treating hair loss):
It’s common for women to experience hair loss following pregnancy, when her hormones are in disarray. It takes some time for hormone levels to return to a normal range, so it’s perfectly common for post-partum mothers to experience thinning of the hair and even bald patches. In cases such as these, the hair loss is only temporary and treatment oftentimes isn’t necessary. Following pregnancy, women can expect hair to re-grow naturally after a few months. If the hair doesn’t grow back within the first year, chances are something else is going on.
I’ve had some ovarian cysts and have suffered with erratic eating, low iron and stress. But I always suspected there was something more to my thinning hair. The idea that it’s genetic is finally making sense.
In men, finasteride (originally marketed as Proscar) is approved for hair loss associated with androgens. In one study, 62% of women also taking oral contraceptives containing the synthetic progestin drospirenone reported improvement. So it may be effective for female hair loss in the setting of increased androgen. But studies are limited and it is harmful to the male fetus so should not be used by women thinking about becoming pregnant or who are pregnant.
Great article thx!! I’m 38 and still have a full head of hair but I started to shed about 3 months ago. Typically ~15 hairs on my pillow when I wake up and 20 or so hairs on my hand after I shower. I also notice hairs on my desk during the day. I never noticed any hair loss before 3 months ago. I started to use rogaine 5% twice a day about a month and a half ago and the shedding accelerated. I read that is normal but should it still be doing this after 1.5 months? I haven’t tried propecia yet as I want to see if Rogaine will do the trick but will if the shedding doesn’t stop. Also, do you think stress can play a part in hair loss? I started a super stressful job about 6 months ago so thinking my hair loss could be related to that.
Volumizing products, i.e. sprays, do not work if you are suffering from alopecia, but help in case your locks are thin and need some additional body. The principle of using it is simple, you spray your damp hair, then dry it and get the root volume and some layered texture for the whole day. Does not leave a sticky build up in hair, washes out easily. Great as a pre-styler, suits all hair types. Doesn’t contain harmful chemicals.
One of the most common medications for thinning hair is Minoxidil that you may recognize by its more popular name — Rogaine. Minoxidil is an antihypertensive vasodilator medication. Antihypertensives treat high blood pressure, the term vasodilation refers to the widening of blood vessels. This means that Minoxidil increases the blood circulation in the scalp.
Playing around with your haircut can sometimes mask the issue, so talk to your stylist about a style that will add volume and bounce, making hair appear thicker. Simply shifting your part can work wonders, and changing up your color can help, too. Light reflects more off lighter hair, so the color provides less contrast between the hair and the scalp, concealing any empty patches. Additionally, a light perm or wave will give hair more body and make it look thicker, and frequent trims will help prevent breakage.
Thank you for such a great article. I have just started notice of my hair fall and want to do something about it. I have seen the Reviews for REGAINE so far, that seem effective. Can you please tell me, are ROGAINE and REGAINE same products ? If not, which one will you recommend ? Also, is there any need to use anything beside with one of the above products ? Thanks for your time,
If you’ve ever glanced down at your hairbrush and found a sizable clump of freshly-pulled hair, or looked at your hair and realized it appeared way thinner than it used to be, you know how frightening it can be. For many women, our hair is closely tied to our self-image. We style it to express our personality and style; bad hair days can leave us feeling crappy and dirty hair is one of the first things that makes us crave a shower. With all that in mind, imagine how frightening it would be to have to deal with your hair thinning and falling out on a daily basis!
Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss. You doctor will have to do a blood test to determine for sure if you have this type of anemia.