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I always advise clients to allow freshly washed hair to air dry until half dry at least once a week. By blow drying for just 50% of the time, you reduce the impact of heat styling without compromise on finish. Small change big difference over a year. We say, “Go Low Low” – use low heat and low speed, it’s the best way to work with a curl to achieve definition and the best route to a frizz free finish on a sleek straight look. Pick a hair dryer that works harder for you too – beyond just drying. My Infrared PRO hairdryer dries from the inside out, so it locks in moisture to keep that glossy finish, while the speed at which it dries minimizes the disturbance to the follicle and thus keeps frizz at bay too.

If you suffer from depression or excessive anxiety, it can seriously affect your hormonal balance. This means that your psychological condition can affect your physical one, so try to alleviate your depression with techniques like aromatherapy and meditation so your hair is not negatively affected by your bad moods or worries!

At Hair Restoration Institute of DFW, we take great pride in providing all of our patients and clients with the latest advances in male and female hair loss treatment solutions, Medical Hair Transplants, Hair Loss prevention and Custom Hair Replacement solutions. Hair Restoration Institute of DFW is a recognized leader in multi-therapeutic hair replacement for men and women suffering from Alopecia, balding, and thinning hair.

Myth: Teasing, using hair color, other products, or frequently washing hair increases hair loss. Fact: Normal hair care doesn’t affect hair loss. The only drug approved for promoting hair growth in women is Minoxidil.

I guess everyone knows what to eat and what not to eat, but there are so many temptations that you can easily get carried away. Eating simple home cooked meals is a great way to nourish your hair and skin from the inside out.

If you’ve ever glanced down at your hairbrush and found a sizable clump of freshly-pulled hair, or looked at your hair and realized it appeared way thinner than it used to be, you know how frightening it can be. For many women, our hair is closely tied to our self-image. We style it to express our personality and style; bad hair days can leave us feeling crappy and dirty hair is one of the first things that makes us crave a shower. With all that in mind, imagine how frightening it would be to have to deal with your hair thinning and falling out on a daily basis!

Eat enough protein. Protein is essential for strong hair. A deficiency in protein can lead to dry and weak hair, and ultimately, hair loss.[23] Adequate protein can help to provide the amino acids that strengthen hair. It is often included in shampoos, but it’s protein from your diet that will help improve the condition of your hair and prevent hair loss if you eat it in large enough quantities.

Thanks for the article with great info. I’ve been taking minoxidil 5% for the last 2 years. I’ve tried a generic minoxidil brand and also Kirkland to no effect. I’ve been hoping it’s maybe slowed the hair loss process. The hair around my crown just keeps getting thinner. Do you think changing to another “better quality” brand like Lipogaine or Rogaine could work? Or does it appear that any minoxidil brand is not going to work?

Sadly, fats have been given a bad reputation. But the truth is fat-free diet is not healthy. We do need fats. But the right types of fats. Because without them we are not able to absorb vitamins A, E, D and K.

Alopecia areata, a non-scarring alopecia, is thought to be an autoimmune disease and is characterized by distinct, localized, sharply marginated areas of hair loss. This characteristically spontaneously remits but occasionally can result in the loss of 100% of all body hair.

All of the things women do to manipulate their hair — dyes, chemical treatments, bad brushes, blow dryers, and flat irons — result in damage and breakage, Roberts says. This includes brushing too much and towel drying aggressively when the hair is wet.

Do not subject your hair to frequent chemical treatments, excessive blow drying, ironing, and coloring, as it can lead to hair loss. If you color your hair and have been facing hair fall issues, it would be a good idea to take a short break before you put any more chemicals in your hair. Avoid hairstyles like tight ponytails, pigtails or braids on a daily basis. Using hair elastics to pull back hair tightly can cause hair fall.

Laser treatments are the latest frontier in staving off hair loss, and they’ll be the first choice for fans of sci-fi. As silly as they may sound, these treatments do work — the American Journal of Clinical Dermatology in 2014 reported a “statistically significant difference” in hair density with no “serious adverse events” or side effects.The bad news: Laser treatments tend to be expensive, progress is slow, and they don’t always produce stellar results.

Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall. Did you know these onion health benefits?

Sometimes a supplement is all you need. The combination of fish protein, vitamin C, zinc, biotin, and niacin in Viviscal supplements encourages the body to produce healthier, thicker strands, says New York City dermatologist Joshua Zeichner. ($50, viviscal.com)

I’ve been using this just a couple of times a week for the past month and honestly this works! I am truly amazed with this product. I am only 45 and I was really upset about my alopecia.  I see baby hairs popping up all over my bald spot and I couldn’t be happier.

Oh, and the idea that you can somehow “train” your hair to “adjust” to less-frequent shampoos—a dream of mine since I read this Hairpin article five years ago—is a myth, according to my killjoy respondents.

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Playing around with your haircut can sometimes mask the issue, so talk to your stylist about a style that will add volume and bounce, making hair appear thicker. Simply shifting your part can work wonders, and changing up your color can help, too. Light reflects more off lighter hair, so the color provides less contrast between the hair and the scalp, concealing any empty patches. Additionally, a light perm or wave will give hair more body and make it look thicker, and frequent trims will help prevent breakage.

We won’t know for sure if these products and services are effective until clinical trials finish. In addition, it is a good idea to wait for results from separate clinical studies that support the claims made by each company. But we’ll keep an ear to the ground as new research or treatments emerge.

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Dr. Yaker’s revolutionary HairScan Plan is a treatment-tracking program that is customized for his patients. This program monitors and evaluates patient responses to nonsurgical treatments to determine if they are working or not. Intelligent imaging software generates an accurate measurement of the rate of hair loss, as well as hair growth, volume and density every 90-days. This HairScan program allows Dr. Yaker to make adjustments to treatment, including incorporating hair transplant surgery if necessary.

Poor nutrition, including vitamin deficiencies and not getting enough protein, can cause hair loss. Fad or crash dieting can have the same negative effect as eating a diet based on junk food. Ensure proper nutrition — and healthy locks — by eating:

According to MayoClinic.com, an itchy and dry scalp may be due a scalp infection such as ringworm, which invades the hair and scalp skin and contributes to hair loss. Infections are usually treated with an oral or topical antifungal medication. Once conditions have improved, the hair will most likely grow back.

It’s no shocker that these two things are bad for you, but the list of damages they can do seems to be growing—a lot faster than your hair, anyway. A study presented at the 2011 annual meeting of the American Society of Plastic Surgery looked at 66 male identical twins. While the researchers found that genetics were the strongest predictor of a receding hairline, smoking and heavy sun exposure were also major contributors.

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According to FamilyDoctor.org, the normal cycle of hair growth lasts around 2 to 3 years. Losing small amounts of hair is normal; however, excessive amounts of hair loss and an itchy scalp in women can be the result of a medical condition or illness. There are a number of factors that contribute to these conditions.

When a patient comes in with concerns about hair loss, there is a combination of ways to make a diagnosis, Rogers says. Preliminary blood work is usually taken to make sure the thyroid gland or an autoimmune disease isn’t the culprit.

The pluck test is conducted by pulling hair out by the roots. The root of the plucked hair is examined under a microscope to determine the phase of growth, and is used to diagnose a defect of telogen, anagen, or systemic disease. Telogen hairs have tiny bulbs without sheaths at their roots. Telogen effluvium shows an increased percentage of hairs upon examination. Anagen hairs have sheaths attached to their roots. Anagen effluvium shows a decrease in telogen-phase hairs and an increased number of broken hairs.

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