best solution for thinning hair remedies for hair thinning and hair loss

If you’re removing more hair from the drain than usual, you may want to take a closer look at your diet: Having a vitamin D deficiency and low levels of iron could be playing a role in your thinning locks.

A: False. Although your mother’s side of the family may affect your hair DNA more, hair loss can be passed down from your father’s side as well, so you need to pay attention to how all of your grandparents’ and parents’ hair is turning out.

The symptoms: Hypothyroidism (too little hormone) may cause a host of symptoms, including unexplained weight gain, fatigue, constipation, depression, and difficulty concentrating. Hair, nails, and skin may become more brittle and break more easily. It’s more common in women, especially over the age of 50, says Theodore C. Friedman, MD, MPH, chief of the division of endocrinology, metabolism, and molecular medicine at Charles Drew University in Los Angeles and coauthor of The Everything Guide to Thyroid Disease (Adams Media, 2007). It affects about 5 percent of the US population but is nearly 10 times more frequent in women.

If you’re suffering from hair loss, chances are a hormonal imbalance is to blame. The state-of the-art tests used by BodyLogicMD affiliated physicians test your female hormones: estrogen, testosterone, thyroid hormones and cortisol to determine if your hair loss is hormonal or genetic. If a hormonal imbalance is the culprit, your highly trained bioidentical hormone doctor will prescribe bioidentical hormones made by a compounding pharmacy to help you bring your hormone levels back to optimal balance and effectively treat hormonal hair loss in women.

You might think shampoo only stays on your hair for few minutes, so what difference will it make. But trust me it makes a hell of a difference. If you love your hair put in an extra effort to find a natural shampoo that works for you.

Embrace it: They say accept and move on. So if you are balding, embrace it and live with it; use it to boost your confidence. You can, for example, focus on other important parts of your life and allow the hair loss to take its course. There are many celebrities and famous people who are bald. Did balding kill them?

Some hair loss experts have discovered that people have excellent hair growth by following the Zone Diet, which is low in fat. Many other hair care experts recommend the Zone Diet as very helpful for hair care concerns. Here are some other hair growing tips:

Hair loss in women has been a subject of taboo for a long time and this has led women to mostly resort to home remedies. But with a broadening in the thinking of people these days, new and advanced medical treatments are being frequently favored. So, if none of those prevention and home remedies work, you are still left with a plethora of ways to treat your hair loss.

Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss. You doctor will have to do a blood test to determine for sure if you have this type of anemia.

If your client doesn’t heed your advice regarding avoiding environmental, mechanical or chemical damage—or if he or she has hair loss caused by something else, there are signs that can indicate they have some thinning. According to Reynolds, increased oil production, scalp and hair irritation, and increased shedding are all early indicators of hair thinning and loss.

Lyons treats patients with scalp that aim to stop male hormones or androgens from damaging the follicles. For some women, trichologists recommend oral contraceptives, but only those with anti-androgens. Some contraceptives exacerbate hair loss, as do some hormone replacement therapies.

Sometimes a supplement is all you need. The combination of fish protein, vitamin C, zinc, biotin, and niacin in Viviscal supplements encourages the body to produce healthier, thicker strands, says New York City dermatologist Joshua Zeichner. ($50, viviscal.com)

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