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“The most common cause of hair loss in both men and women is androgenetic alopecia, which is genetic pattern hair loss,” explains Dr. Michael B. Wolfeld, a board-certified plastic surgeon and an assistant clinical professor of plastic surgery at the Icahn School of Medicine at Mount Sinai Hospital in New York. The root cause of this type of hair loss is dihydrotestosterone (DHT), a byproduct of testosterone that shrinks certain hair follicles until they eventually stop producing hair.
The scalp is where each hair follicle receives its blood supply, allowing it to grow strong. If you show your scalp a little TLC and make sure it’s nourished, hydrated and healthy, then your hair will be stronger and more resistant to breakage, promoting healthy growth. Foods packed with vitamin E, like almonds, walnuts and raspberries or strawberries, are great for promoting scalp circulation, as are vitamin C-rich foods like kiwis and broccoli. Walnuts also are a great source of zinc—zinc deficiency can cause shedding—so they’re extra powerful.
Although women don’t have nearly as much testosterone as men, when women undergo intense stress, the adrenal glands become overworked due to an increased need for the stress hormone known as cortisol. This causes the body to produce more adrenaline and testosterone, and DHT, a stronger variant of testosterone. The increased production of these hormones can sometimes cause the hair to fall out due to the resulting hormone imbalance.
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Tinea capitis (fungal infection of the scalp) — This form of patchy hair loss happens when certain types of fungi infect the scalp. This causes the hair to break off at the scalp surface and the scalp to flake or become scaly. Tinea capitis is a common form of patchy hair loss in children.
There’s no cure for baldness, but there are ways to hold on to what you’ve got. The six dermatologists and the clinical studies point to three methods: minoxidil, laser treatments, and prescription finasteride. The key is finding the combination and hair loss regimen that works for you. A doctor is your best bet for that kind of guidance — but we found a few trustworthy products that will work for most people.
Scarring hair loss can be caused by a variety of medical or dermatologic conditions such as Discoid Lupus, Lichen Planus, and infections. It can also be caused by thermal burns or local radiation therapy. Face-lift surgery may result in permanent localized hair loss that can be particularly bothersome if it occurs at the frontal hairline or around the temples. Fortunately, localized hair loss from injury or from medical problems are often amenable to hair transplantation.
Radiation and chemotherapy used to treat cancer are common causes of hair loss. Both therapies harm hair follicles in addition to killing cancer cells. People undergoing cancer treatment often experience dramatic hair loss as a result of these therapies. They may wake up with clumps of hair on their pillow or they may lose large amounts of hair in the shower. Hair loss often starts within 2 weeks of beginning treatment. It may be worst between 1 to 2 months into therapy. The scalp may be extra sensitive during this time. It may be irritating to wash, brush, and comb hair. The news is that once cancer treatment is over, hair tends to grow back.
Use a good hairbrush. How you brush your hair can have a big impact on the condition of your hair. Go for a soft brush made from natural fibres, and don’t brush from the top down, but from the underside out. Be as gentle as you can and don’t pull too hard.
If you have never done a hair massage or are scared that you might break more hair, just tap your scalp with your fingers or stroke your hair. Any movement on the scalp is good because like other parts of our body, it is essential you move it or stimulate it. This increases the blood supply to the scalp, bringing more oxygen and nutrients to the hair follicles, promoting healthy hair growth.
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Hair disorders may cause hair loss. According to the University of Maryland Medical Center, a hair condition called alopecia is responsible for the loss and thinning of hair. The condition results in hair loss all over the scalp or in certain areas, a receding hair line and inflammation on the scalp. Alopecia and other hair disorders are usually triggered by diseases, pregnancy certain medications or bacterial infections.
Saw palmetto is extremely beneficial for hair loss in women. It is known to block the formation of dihydrotestosterone, which is a hormone that kills all the hair follicles, thereby resulting in serious hair loss. This sort of hormone often leads to alopecia, so consuming an increased amount of saw palmetto can dramatically improve the health of your hair.