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If that sounds a little too much like a late-night infomercial, consider that Dr. Shani Francis, a dermatologist in Skokie, Ill., often recommends laser treatments in conjunction with minoxidil in her practice, which is 90 percent female.
Contrary to popular belief, hair extensions may not be among good solutions for thinning hair if you are experiencing hair loss. Rooted, naturally thin hair is fine, but those experiencing scalp exposure are not usually good candidates. However, if your hair is full at the crown but thinning only from the ear line downward, extensions are definitely an option. Celebrity hairstylist Ken Paves says that clip-ins are best and most affordable. And best of all, they are surprisingly simple to use.
You’ve all seen the ads in the back of men’s magazines, you’ve heard the commercials on the radio and you’ve seen the infomercials promoting miracle treatments for hair loss. The bottom line is that the vast majority of advertised treatments do not work for the prevention and treatment of hair loss. If a hair loss treatment is not approved by the FDA or recommended by The American Hair Loss Association, chances are you are wasting your precious time and money. Remember, successful treatment of hair loss is greatly dependent on early intervention. It is critical to begin treatment with an effective product as soon as you notice the onset of hair loss.
Besides eating magnesium rich foods, another way to improve your magnesium level is to take regular epsom salt baths or foot baths. Epsom salt is a magnesium sulfate that can absorb into your body through your skin.
Iron deficiency anemia is another common cause of hair loss, especially in women. Try and eat iron rich foods such as green leafy vegetables, beans and lentils, meat, liver, nuts and seeds. Pair it with vitamin C which helps with absorption of iron.
The ancient Indian culture required young girls and women of all ages to wear bangles. The sages who wrote ayurveda understood the importance of acupressure and made it customary for women (especially married) to wear bangles. And when you think of it now, ancient Indian customs are indeed full of wisdom.
Two-thirds of men do get acceptable hair growth — moderate to very good hair growth, Andrew Kaufman, MD, tells WebMD. Kaufman, a hair-transplant surgeon, is assistant professor of clinical dermatology at UCLA, and medical director of the Center for Dermatology Care, Thousand Oaks, Calif.
Emotional stress can also be a major causative factor in hair loss. Get plenty of sleep, and schedule times of rest and fun into your week. It’s also a great idea to incorporate therapeutic massage into your life as much as you can, along with other natural stress relievers. Massages not only helps reduce overall stress levels, but they also help increase your overall circulation, including blood flow to your scalp. Better blood flow to the scalp helps encourage hair growth.
It’s no myth: wearing cornrows or tight ponytails can irritate the scalp and cause hair to fall out. The same is true of using tight rollers. Let your hair down, and it should grow back normally. Long-term use of these styles can cause scarring of the scalp and permanent hair loss.
Unfortunately many doctors and even dermatologists are not aware of quite how pervasive it is with women, and we often see patients in our clinic after their local physical or dermatologist has told them either they are imagining it or there is nothing that can be done, he says.
Rub green tea into your hair. Green tea hasn’t yet been scientifically proven to effectively treat hair loss, but some studies have been done and the results suggest that it may be a promising treatment option. Green tea contains antioxidants, which may prevent hair loss and also help hair growth.
The chemical indirectly to blame for genetic hair loss is a naturally occurring enzyme called 5 Alpha Reductase. In those who are susceptible to Male Pattern Baldness, this enzyme acts upon the male sex hormone testosterone, converting it into the more powerful derivative, dihydrotestosterone (DHT). It is this DHT which causes the follicles to shrink and become less productive. Generally speaking, the follicles are often not lost, but the hair they produce gradually becomes too small to be seen clearly with the naked eye. The result is Male Pattern Baldness.
Hair loss treatment really depends on the type of hair loss you’re experiencing and what the causes are. This means your physician will need an accurate diagnosis, and for those with underlying medical conditions, treating the disease can often lead to less hair loss or regrowth.
If you yourself asking, “Why is my hair thinning?” — don’t immediately blame your parents. Just because your mom or dad experienced hair loss doesn’t mean you will. However, it does seem to up your chances. Researches show that developing thin hair actually does have something to do with genetics. While you will not have guaranteed hair loss if your parents did, you will be genetically predisposed to it and have a stronger likelihood of thinning as early as your late teens or as delayed as your 40s or 50s.
Not so fast. Dr. Alex Khadavi, a board-certified dermatologist and associate professor of dermatology at the University of Southern California, says that it’s a good idea to approach all of these products with a skeptical eye.
A common sign of a thyroid condition is thinning hair, particularly hypothyroidism which is seen in post-menopausal women. Other symptoms include weight gain, dry skin and tiredness; if you suffer from any of these, seek advice from your doctor.
At this point, the only truly effective medically proven way to arrest the hair loss process is to lower DHT levels. The American Hair Loss Association recommends finasteride as the first line of attack for all men interested in treating their male pattern baldness.
A recent study found that a supplement containing cistanche tubulosa (a desert plant used in traditional Chinese medicine) and laminaria japonica (an edible brown seaweed) promoted hair growth in people with mild to moderate hair loss. After 16 weeks of supplementation, volunteers saw a 13% increase in hair volume and a 27% increase in hair thickness. The supplement was also effective at treating scalp inflammation and dandruff.