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The pull test helps to evaluate diffuse scalp hair loss. Gentle traction is exerted on a group of hairs (about 40–60) on three different areas of the scalp. The number of extracted hairs is counted and examined under a microscope. Normally, fewer than three hairs per area should come out with each pull. If more than ten hairs are obtained, the pull test is considered positive.
When it comes to hair health, what you put in your body is just as important as what you put on your hair. Maintaining a healthy and balanced diet becomes crucial as soon as you notice hair fall. Foods that are rich in Zinc, Iron, Vitamins A, B complex, Vitamin C, Vitamin E, omega-3 fatty acids, and proteins should be consumed. These foods by themselves may go a long way in curbing hair fall as more often than not, hair fall is directly related to a vitamin/mineral deficiency. A healthy diet will also help keep your hair moisturized and nourished, leading to lesser hair fall, fewer split ends, and curbed breakage.
People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown.
Do not subject your hair to frequent chemical treatments, excessive blow drying, ironing, and coloring, as it can lead to hair loss. If you color your hair and have been facing hair fall issues, it would be a good idea to take a short break before you put any more chemicals in your hair. Avoid hairstyles like tight ponytails, pigtails or braids on a daily basis. Using hair elastics to pull back hair tightly can cause hair fall.
More and more people are adopting regular head massage to cure as well as prevent hair loss. Why is massaging your scalp so important? It increases blood flow to your scalp! When blood flow to the hair follicles increases, it conditions the scalp, and strengthens the hair roots. The warmed up skin during massage opens up the blood vessels that help in greater nutrient intake. Don’t forget that hair is one of the important part of your body that also needs sufficient nutrients to grow and remain strong. Proper conditioning through oil massage also prevent dandruff which is yet another cause of hair loss. Not only this, massaging is relaxing and it relieves you off stress, another cause of hair-loss. When hair massage is so beneficial, why not make it a regular habit of massaging hair twice or thrice a week? It will definitely prevent hair loss and make them healthy and shiny. But what oils to use for head massage? I’ll tell you.
The thyroid is a butterfly-shaped gland at the front of the neck. It produces hormones that regulate many processes throughout the body. If the gland makes too much or too little thyroid hormone, the hair growth cycle may falter. Hair loss is rarely the only sign of a thyroid problem. Other symptoms include weight gain or loss, sensitivity to cold or heat and changes in heart rate.
As much as 30 percent of women will experience some sort of hair thinning, usually first noticed with age as a skinnier ponytail or a little more visible scalp peeking out. Thick hair screams “youth,” which makes thinning a tough pill to swallow. But there are many ways you can help slow down thinning and hair loss, from eating the right foods to cutting back on stress, even strategically styling your locks. Here, seven ways to stave off hair loss and keep your ‘do looking young and healthy for longer.
Alopecia areata (AA) is a common form of hair loss. It is believed to be an autoimmune condition where circular bald patches appear on the scalp and other hair-bearing areas. The hair loss may occur spontaneously, and the hair may regrow if the inflammation subsides. If the alopecia covers the entire scalp it is called alopecia totalis. If it spreads to the rest of the body including eyebrows, lashes, beard, and pubic hair it is called alopecia universalis. In men, if the alopecia appears only in the area of the beard it is called alopecia barbae.
Telogen effluvium is phenomenon that occurs after pregnancy, major surgery, drastic weight loss, or extreme stress, in which you shed large amounts of hair every day, usually when shampooing, styling, or brushing. It can also be a side effect of certain medications, such as antidepressants, beta-blockers, and nonsteroidal anti-inflammatory drugs. During telogen effluvium, hair shifts faster than normal from its growing phase into the resting phase before moving quickly into the shedding, or telogen, phase.
The other currently approved drug for hair loss is Propecia (generic name, finasteride). It works only for men. Why? It keeps the male sex hormone testosterone from forming its DHT by-product. DHT signals shorten the growth phase — and lengthen the rest stage — of hormone-sensitive follicles.
10-20% of your hair is always in resting at any given time. Hair loss occurs when your hair falls out without completing this 3 stage cycle. The hair loss becomes permanent when the follicle stops producing hair, leading to balding. There are two types of hair fall that can lead to balding; keep reading to find out what they are.
Normal persons may have around 1,25,000 to 1,50,000 strands of hair on their scalp. The normal life span of a strand of hair is about 3 years after which it sheds naturally. Normally a person sheds around 80 to 100 hairs per day. When hair shedding is more it may lead to thinning of hair and baldness (Alopecia).
Finasteride’s hair-raising success is due to its ability to specifically inhibit Type II 5-alpha-reductace, the enzyme that converts testosterone into a more potent androgen dihydrotestosterone (DHT). Propecia’s 1 mg dose of finasteride can effectively lower DHT levels by as much as 60% when taken daily. It is DHT that shrinks or miniaturizes the hair follicle, which eventually leads to baldness. This 60% reduction in DHT has proven to stop the progression of hair loss in 86% of men taking the drug during clinical trials. 65% of trial participants experienced what was considered a substantial increase in hair growth.
Hi Hani, first you need to establish the cause of your hair loss. This is not necessarily male pattern baldness – there are many reasons why people experience excessive shedding or thinning hair so it is important to diagnose your condition. Once this has been done, treatment can be recommended. At 17 you are eligible for minoxidil-based treatment courses and a variety of hair growth boosters and a specialist would recommend a personalised plan based around these following your consultation.